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Channel

Канал | Анна ЛапенОК

@puzzlesofmylife

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Cite this entry

198subscribers

-5 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001474549321
TypeChannel
Username@puzzlesofmylife
CreatedBetween 1 April 2019 and 30 September 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live11 October 2026
Measurements held6
Confirmed unchanged2 times, most recently 11 October 2026
On Telegramt.me/puzzlesofmylife

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 65% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

198203200.57 August 2026 — 203 subscribers8 August 2026 — 203 subscribers16 August 2026 — 202 subscribers30 August 2026 — 201 subscribers16 September 2026 — 200 subscribers30 September 2026 — 198 subscribers7 August 202630 September 2026
6 measurements spanning 54 days, net -5. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 197–204 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
30 Sept 2026, 10:55198-2
16 Sept 2026, 18:18200-1
30 Aug 2026, 19:06201-1
16 Aug 2026, 17:33202-1
8 Aug 2026, 11:19203no change
7 Aug 2026, 14:21203first reading

Engagement

20 posts held, back to 26 August 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 4 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
16s
Average length
16s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

221 reactions across 19 posts, in 11 distinct kinds. The most used accounts for 38.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤8438.0%
🔥5725.8%
👍2511.3%
💯125.43%
😍114.98%
🙏104.52%
🤣104.52%
🤔41.81%
❤‍🔥31.36%
👏31.36%
🤗20.905%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 221 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 26 August 2025 to 4 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 19 we hold a reading for · 5%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @puzzlesofmylife. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 20 most recent posts we hold for this entry, published 26 August 2025 to 4 July 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

4 Jul 2026, 18:09 UTC45 views20 reactionsread 8 August 2026

«Твое счастье не зависит от мнения о тебе и оценки тебя другими людьми» «Твое счастье с тобой всегда» Канал | Анна Лапенок

🔥8💯7❤5

27 Apr 2026, 06:28 UTC103 views5 reactionsread 8 August 2026

Именно этим мы и занимаемся на распаковках личности. Преграды к цветению убираем в коучинге и сопровождении.

❤5

27 Apr 2026, 06:27 UTC121 views6 reactionsread 8 August 2026

«Тебе важно знать себя настолько хорошо, чтоб ты понимал условия, в которых ты цветешь» Михаил Саидов

❤6

16 Mar 2026, 09:59 UTC137 views12 reactionsread 8 August 2026

Мой рецепт быть здесь и сейчас: - Кого я сегодня буду любить? - Что я сегодня буду создавать? Канал | Анна ЛапенОК

❤6😍3🙏2❤‍🔥1

27 Feb 2026, 11:08 UTC169 views11 reactions1 Starread 8 August 2026

Что на самом деле происходит, когда нам кажется, что не хватает контроля? И почему внешний контроль - не единственный ответ Этот материал - для тех, кто ловит себя на мысли: «Мне нужен тот, кто скажет, как правильно. Кто поведёт. Кто даст готовую схему. Кто проконтролирует, чтоб я точно сделала». Но давай посмотрим глубже. Откуда берётся эта жажда контроля? Когда внутри хаос, мы ищем внешний порядок. Когда не з…

❤8🤗2🙏1

28 Jan 2026, 09:16 UTC153 views11 reactionsread 8 August 2026

Не нужно решать то, что можно не решать! Действие ради действия - пустое. Задай себе вопросы: Зачем я это хочу решить? И хочу ли? Чтобы что? Зачем мне это на самом деле? Когда я это решу - какая я буду? Самые смелые - пишите в комментариях ответы и получите под вашу ситуацию финальный вопрос, который поможет увидеть иначе.

👍7❤3🤔1

23 Dec 2025, 12:21 UTCviews —

Канал | Анна ЛапенОК pinned «Здесь про силу и устойчивость изнутри, чтоб без тревоги и напряжения к свободе и проживанию своей жизни Автор - Анна Лапенóк @AnnaLapenok - коуч радикальных изменений, автор метода «Сила внутри», глубинный распаковщик ценностей и ценности, веры в себя…»

23 Dec 2025, 12:20 UTC211 views6 reactionsread 8 August 2026

Здесь про силу и устойчивость изнутри, чтоб без тревоги и напряжения к свободе и проживанию своей жизни Автор - Анна Лапенóк @AnnaLapenok - коуч радикальных изменений, автор метода «Сила внутри», глубинный распаковщик ценностей и ценности, веры в себя, ресурсов, пути, смыслов - пазлов своей жизни! Работа над собой в работу через себя: https://t.me/puzzlesofmylife/709 Как найти убеждение, которое уже сейчас не пр…

❤3❤‍🔥1👍1🔥1

21 Dec 2025, 20:10 UTC180 views18 reactionsread 8 August 2026

Обожаю работать с Аней @AnnaLapenok! Вот реально кайф, когда мастер на своём месте. Она всегда поможет собрать пазлы в голове о своём пути, подходе, за какой проект стоит взяться, а за какой нет. Сам с собой это так никогда не сделаешь, какой бы умный и чувствующий не был. Все ответы внутри, но до них хрен докопаешься. Человеку нужен человек, зеркало! И чтобы разобраться в себе, и чтобы пройти преграды в собственной …

🔥8❤5🙏4❤‍🔥1

10 Dec 2025, 07:30 UTC186 views16 reactionsread 8 August 2026

Если человека нельзя вылечить, это не значит, что ему нельзя и помочь… (баннер в Мск) Цените микро результаты! Из них складываются новые результаты!

🔥11💯5

Showing the 12 most recent of 20 posts we hold for @puzzlesofmylife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 September 2026 — this entry's latest reading, not the date you are reading this.

“Канал | Анна ЛапенОК” (@puzzlesofmylife), 198 subscribers as measured 30 September 2026. Telegram Register, tgregister.com/channel/puzzlesofmylife.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.