Практикующий терапевт. Использую разнообразные методы в работе: через сознание, Тело и скрытое подсознательное.
Гарантирую конфиденциальность и атмосферу полного принятия.
Запись на консультацию и предложения
@Gavrilenko_Anastasia
Created
Between 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 182–184 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
8 Aug 2026, 12:31
183
no change
7 Aug 2026, 18:52
183
first reading
Engagement
14 posts held, back to 16 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 9 March 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Photos
916
Videos
174
Links
248
Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
1m 03s
Average length
21s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
126 reactions across 13 posts, in 9 distinct kinds. The most used accounts for 21.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
custom 5203993683929616805
27
21.4%
🔥
27
21.4%
❤
25
19.8%
❤🔥
17
13.5%
💯
11
8.73%
⚡
8
6.35%
🥰
6
4.76%
🤗
4
3.17%
custom 5262804284566685865
1
0.794%
Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 126reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 14 most recent posts we hold, published 16 February 2026 to 9 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
1
across the posts below
Posts paid on
1
of 14 we hold a reading for · 7%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @put_k_svety. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 14 most recent posts we hold for this entry, published 16 February 2026 to 9 March 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Вчера наполнялась ресурсом через время с семьёй, поэтому хоть и с опозданием хочу поздравить нас с чудесным праздником Весны 💐
Мои прекрасные и живые,
такие разные и настоящие девочки, девушки, женщины, мамы и бабушки 🌸
Сегодня хочется сказать простую вещь: быть женщиной — это особая форма жизни. Мы каким-то удивительным образом умеем держать в голове всё и сразу:
➡️ список покупок
➡️ дни рождения всех близких и др…
Февральские события побудили меня полностью погрузиться в консультирование. Одна из моих психозащит при тревоге - сублимация, выраженная через трудоголизм.
Когда происходит то, на что я не в силах повлиять и вынуждена ждать решения от других - я переключаю внимание на работу. Тревога уходит, потому что я занимаюсь тем, что люблю и умею. Это дарит чувство спокойствия и удовлетворения.
Благодаря этому наблюдению в ли…
Февраль 2026
Самый морозный месяц за много десятилетий в нашем регионе ❄️
Записала голосом события своего февраля. Он был насыщенным и во многом неожиданным. Поделюсь ниже 📢
В воздухе уже чувствуется весна, сегодня впервые обещают больше 10 градусов тепла. Солнце греет очень нежно и бережно, будто снимая тёплое одеяло снега с природы и нашептывает: пора просыпаться 🌞
Прекрасное время для прогулок и расхламления. А…
Сегодня рассмотрим случай из практики:
Я уже долго одна. Отношения если и были — недолгие. И я не понимаю, почему?
У меня была нормальная семья. Папа — военный, мама — учитель. Не пили, не били. Только эмоций особо не было, всё спокойно. Помню, что главное было вести себя нормально.
Когда ребёнок растёт в семье, где эмоции не приняты, где главное — прилично ли ты выглядишь со стороны, он усваивает одну очень тихую…
Навигация по семейным кризисам
Семья развивается не линейно.
Она проходит этапы и кризисы — закономерные точки перестройки.
Кризис — это не «всё плохо». Это момент, когда старые способы больше не работают, а новые ещё не сформированы.
Собрала для вас карту семейных кризисов и запросы, с которыми чаще всего приходят на терапию в каждом из них.
1️⃣ Кризис создания пары
Начало совместной жизни, брак
🌟«Мы постоянно с…
Кризис утрат и старения
«Мы больше не такие, какими были»
Этот период без скандалов и громких решений. Он приходит вместе с усталостью Тела, ограничениями, потерями. И с осознанием - время не бесконечно ♾
Как это выглядит в жизни ⬇️
🌟 Ситуация 1
Один из партнёров заболевает или Тело ослабевает. И роли меняются. Тот, кто был сильным, становится уязвимым. Тот, кто опирался, начинает нести ответственность. Любовь зде…
С добрым утром 🌞
Вчера провела время с любимыми близкими женщинами 🫶
Пробую вышивать впервые в жизни. Этот процесс учит терпению и для меня это своеобразная форма медитации. Есть идея закончить к важной дате. Посмотрим успею ли 🤞
Прекрасной и яркой среды 💌
Минимальная температура за 23 ГОДА. Представляете? Минус 28 было зафиксировано ночью у нас 🙈
Супруг сегодня с утра открыл дверь машины и кусок краски просто отвалился из-за обледенения 😅
При этом на улице яркое солнце и блестит абсолютно всё вокруг. Красота - страшная сила, а красота природы - особенно 🫶
Вопрос:
гулять на обеде или не морозить нос❓
Кто за прогулку - 🔥
Кто за тёплый кабинет - ❤️
❤🔥5🔥2
Showing the 12 most recent of 14 posts we hold for @put_k_svety. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Citation-graph rank
Citation-graph rank — 1,199,428 of 1,350,102entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this
entry's latest reading, not the date you are reading this.
“Анастасия Гавриленко | Психология жизни” (@put_k_svety), 183 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/put_k_svety.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
