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Channel

Турник и Алексей Рябокляч

@pullups55

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Telegram's recommendations · Cite this entry

1,628subscribers

+2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001709400638
TypeChannel
Username@pullups55
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held12
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/pullups55

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 39% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,6251,6321,628.57 August 2026 — 1,626 subscribers7 August 2026 — 1,626 subscribers11 August 2026 — 1,627 subscribers14 August 2026 — 1,626 subscribers17 August 2026 — 1,625 subscribers20 August 2026 — 1,628 subscribers30 August 2026 — 1,627 subscribers1 September 2026 — 1,630 subscribers5 September 2026 — 1,631 subscribers10 September 2026 — 1,632 subscribers14 September 2026 — 1,630 subscribers18 September 2026 — 1,628 subscribers1,6287 August 202618 September 2026
12 measurements spanning 42 days, net +2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,624–1,633 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 04:561,628-2
14 Sept 2026, 02:561,630-2
10 Sept 2026, 15:561,632+1
5 Sept 2026, 15:381,631+1
1 Sept 2026, 16:341,630+3
30 Aug 2026, 01:341,627-1
20 Aug 2026, 13:231,628+3
17 Aug 2026, 09:271,625-1
14 Aug 2026, 00:361,626-1
11 Aug 2026, 00:461,627+1
7 Aug 2026, 14:141,626no change
7 Aug 2026, 11:171,626first reading

Engagement

20 posts held, back to 9 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
9m 59s
Average length
40s

Measured directly from 15 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

419 reactions across 20 posts, in 18 distinct kinds. The most used accounts for 56.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥23756.6%
5914.1%
👍419.79%
184.30%
💯153.58%
🎉92.15%
🏆81.91%
🤝71.67%
👏40.955%
😱40.955%
🙏40.955%
🤔40.955%
👀30.716%
😎20.477%
10.239%
🙈10.239%
🤗10.239%
🤯10.239%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 419 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 9 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
10
across the posts below
Posts paid on
10
of 20 we hold a reading for · 50%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @pullups55. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 20 most recent posts we hold for this entry, published 9 July 2026 to 7 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

7 Aug 2026, 13:26 UTC78 views17 reactionsread 7 August 2026
Video

Это просто часть моей тренировки 💪💪

🔥11👍42

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

3 Aug 2026, 11:49 UTC239 views37 reactionsread 7 August 2026
Video

День рождения у моего младшего тигра 💪💪

🔥22🎉9👍6

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

2 Aug 2026, 09:50 UTC249 views17 reactionsread 7 August 2026
Video

Нормативы в подтягиваниях с гирей 32 кг Сколько повторений нужно выполнить на спортивный разряд? Смотрите видео, сравнивайте со своим результатом и пишите в комментариях, сколько сможете вы 👇

🔥104🙏3

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

1 Aug 2026, 04:24 UTC254 views27 reactions1 Starread 7 August 2026
Photo

Люблю бег ❤️🔥 сегодня вел ребят на личный рекорд - 10 км из 1 часа! Для кого-то быстро, для кого-то медленно, но суть не в этом ☝️

🔥18👍54

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

31 Jul 2026, 06:20 UTC292 views29 reactions1 Starread 7 August 2026
Video

Комплекс Мёрф 💪 1. Бег 1 миля (1,6 км) 2. 100 подтягиваний 3. 200 отжиманий 4. 300 приседаний 5. Бег 1 миля (1,6 км) Сегодня делали этот комплекс, но немного вылетели из времени и расстояния первого бега! Вообще нужно выполнить за наименьшее время! Кто уже делал, за какое время? Кто хочет попробовать?

🔥16👍5🤔4👀31

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

30 Jul 2026, 13:50 UTC263 views18 reactionsread 7 August 2026

«Твой турник 2.0» теперь в PDF 💪 Многие спрашивали, можно ли приобрести всю программу сразу, без подписки. Теперь можно. Я собрал все 36 тренировок в один PDF-файл, чтобы вы могли проходить программу в удобном для себя темпе. Что внутри? ✅ 75 страниц с подробным описанием тренировок ✅ 36 последовательных тренировок ✅ Постепенное увеличение нагрузки ✅ 3 контрольные точки для оценки прогресса ✅ Дополнительные упра

11👍4🔥3

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

29 Jul 2026, 14:45 UTC292 views13 reactions1 Starread 7 August 2026
Video

Нормативы в подтягиваниях с гирей 24 кг 💪 Какое количество раз необходимо подтянуться с гирей 24 кг, чтобы выполнить спортивный разряд в Федерации ISF? Сколько раз вы сможете выполнить и на какой разряд?

🔥6👍4💯2🤝1

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

28 Jul 2026, 14:17 UTC306 views18 reactions1 Starread 7 August 2026
Video

Часть моей тренировки 💪

🔥104🤝3💯1

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

25 Jul 2026, 07:05 UTC412 views23 reactionsread 7 August 2026
Video

Интересный комплекс на турнике 🔥 Сохраняй себе ✅ Задача выполнить максимальное количество кругов, не слезая с турника. Один круг: ✅1 выход силой ✅1 подъем переворотом ✅1 подъем ног к перекладине. После последнего круга, все еще не слезая с турника, нужно выполнить 10 подтягиваний. У меня получилось 7 кругов + 10 подтягиваний 💪 А теперь определите свой уровень: 1 круг - любитель 2 круга - атлет 3 круга - крепыш

🔥18🤝32

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

24 Jul 2026, 06:05 UTC360 views9 reactions1 Starread 7 August 2026
Photo

Как увеличить количество подтягиваний? Один из способов может вас удивить👇 Казалось бы, частичные подтягивания должны быть легче обычных. Но на практике не все так просто. Они отлично нагружают мышцы и помогают стать сильнее в определённой фазе движения. Именно поэтому такие тренировки есть в моей программе «Твой турник 2.0». Сейчас в закрытом телеграм-канале «Чемпион» вышла уже 16-я тренировка. А всего участнико

3👍2💯2🔥2

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

22 Jul 2026, 08:48 UTC394 views28 reactions1 Starread 7 August 2026
Video

+90 кг к своим 67 🦾 🤏

🔥17👍72😎2

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

20 Jul 2026, 07:19 UTC417 views24 reactions1 Starread 7 August 2026
Video

Это по-нашему 💪💪

🔥164👍3🙏1

Signed АЛЕКСЕЙ РЯБОКЛЯЧ

Showing the 12 most recent of 20 posts we hold for @pullups55. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Александр Добромиль your fit
@Dobromil_yourfit · 36,086
Telegram ranks this channel #64 of 74 here — alongside 73 others — read 1 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Турник и Алексей Рябокляч” (@pullups55), 1,628 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/pullups55.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.