Channel
@psyllium_herb
On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry
80subscribers
+2 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001616151059 |
|---|---|
| Type | Channel |
| Username | @psyllium_herb |
| Created | 30 July 2022 — measured — dated from the channel’s first post |
| First recorded | 9 August 2026 |
| Last confirmed live | 6 October 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 2 times, most recently 6 October 2026 |
| On Telegram | t.me/psyllium_herb |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 25 Sept 2026, 01:01 | 80 | +2 |
| 10 Sept 2026, 08:59 | 78 | +1 |
| 31 Aug 2026, 22:37 | 77 | -1 |
| 9 Aug 2026, 20:02 | 78 | no change |
| 7 Aug 2026, 23:08 | 78 | first reading |
6 posts held, back to 30 July 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 6 posts for this entry, the most recent from 8 September 2022. An engagement rate over an empty window would be a number about nothing.
33 reactions across 4 posts, in 2 distinct kinds. The most used accounts for 57.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 19 | 57.6% | |
| ❤ | 14 | 42.4% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 4 of the 6 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 33 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 6 most recent posts we hold, published 30 July 2022 to 8 September 2022, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Калорийность и химический состав Псиллиума Семена богаты полисахаридами, жирными кислотами и аминокислотами. Непосредственно оболочка, которую применяют для производства пищевой добавки – кладовая растительной клетчатки (80%). На долю растворимой приходится целых 70% и только 10% являются нерастворимой. В 100 гр. молотого продукта содержится: • Белки — 2,9 г • Жиры — 0,1 г • Натрий — 5 мг • Железо — 0,9 мг • Кал…
👍10❤7
Рецепт | Диетические пышки по Дюкану Ингредиенты: - 200 мл обезжиренного молока (жидкого); - 10 г псиллиума; - 1,5 ч. л. разрыхлителя; - 4 ст. л. клейковины; - заменитель сахара и соль по вкусу. Пищевая ценность на 100 гр: 149,6 ккал, 21.5 белки, 5,4 жиры, 4.2 углеводы. Молотую шелуху подорожника залейте молоком и дайте постоять минут 20-25. После набухания добавьте оставшиеся компоненты и тщательно вымесите ма…
👍3❤2
Мнение врачей 💬 Врачи разных специальностей оставляют преимущественно положительные отзывы о псиллиуме: ▪️Эндокринологи отмечают снижение и стабилизацию уровня сахара в крови. Облегчается течение диабета. Очень полезны отруби подорожника при преддиабете, развивающейся инсулинорезистентности и лептинорезистентности (приводит к неконтролируемому аппетиту). Нормализация гормонального фона приводит к снижению веса. Б…
👍6❤1
Полезные свойства шелухи семян подорожника Рекомендуем к просмотру видео врача общей практики и семейной медицины, функциональной диагностики и узи-диагностики (Петрика Михаила Вадимовича, стаж 23 года). https://youtu.be/MhDPhmrjVU0 Псиллиум
❤4
Что такое псиллиум? 🌿 Psyllium – это растворимая клетчатка, полученная из шелухи семян подорожника, которая обладает целым рядом полезных для здоровья свойств. Это один из самых богатых на клетчатку продуктов с наименьшим количеством чистых углеводов. Существуют и другие названия шелухи из оболочек семян подорожника блошного, а именно исфагул или испагол. Это не совсем тот сорняк, который многие привыкли приклады…
Channel created
Showing the 6 most recent of 6 posts we hold for @psyllium_herb. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 September 2026 — this entry's latest reading, not the date you are reading this.
“Псиллиум | Psyllium” (@psyllium_herb), 80 subscribers as measured 25 September 2026. Telegram Register, tgregister.com/channel/psyllium_herb.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.