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Channel

Психолог Елена Гриценко - PsyFitness

@psyfitnes

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Cite this entry

1,890subscribers

+14 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001518104797
TypeChannel
Username@psyfitnes
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live28 August 2026
Measurements held9
Confirmed unchanged1 time, most recently 28 August 2026
On Telegramt.me/psyfitnes

Growth

1,8721,8931,882.57 August 2026 — 1,876 subscribers7 August 2026 — 1,876 subscribers8 August 2026 — 1,875 subscribers11 August 2026 — 1,873 subscribers14 August 2026 — 1,875 subscribers18 August 2026 — 1,872 subscribers21 August 2026 — 1,892 subscribers25 August 2026 — 1,893 subscribers28 August 2026 — 1,890 subscribers1,8907 August 202628 August 2026
9 measurements spanning 20 days, net +14. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,869–1,896 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
28 Aug 2026, 01:541,890-3
25 Aug 2026, 00:221,893+1
21 Aug 2026, 12:031,892+20
18 Aug 2026, 01:031,872-3
14 Aug 2026, 20:451,875+2
11 Aug 2026, 04:021,873-2
8 Aug 2026, 12:361,875-1
7 Aug 2026, 20:471,876no change
7 Aug 2026, 17:341,876first reading

Engagement

15 posts held, back to 25 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
16.9%
avg views ÷ 1,890 subscribers
Avg views / post
319
11 posts measured
Reaction rate
13.2%
reactions ÷ views · ER floor
Posts in window
11
of 15 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held15 (25 July 20267 August 2026)
Views total3,509
Reactions total464
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 20:47 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
8m 53s
Average length
48s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

623 reactions across 15 posts, in 14 distinct kinds. The most used accounts for 27.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
17027.3%
🔥15324.6%
💯12520.1%
❤‍🔥518.19%
👍365.78%
😁213.37%
💔193.05%
😍152.41%
🤣101.61%
😢81.28%
👏71.12%
😱50.803%
🙏20.321%
👀10.161%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 623reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 25 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 15 we hold a reading for · 7%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @psyfitnes. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 15 most recent posts we hold for this entry, published 25 July 2026 to 7 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

7 Aug 2026, 13:48 UTC109 views10 reactionsread 7 August 2026
Video

Суть тренда Закалка ударами: ученикам предлагают терпеть удары палками по телу, чтобы снизить болевую чувствительность, наработать мышечный панцирь и убрать страх перед физическим воздействием. Философия «No pain, no gain»: Мастера транслируют принцип преодоления зоны комфорта и воспитания характера через терпёж боли и жесткую дисциплину. Побег от выгорания: Конечно, контраст между комфортной офисной жизнью и пяти

😱53💯2

6 Aug 2026, 19:13 UTC233 views48 reactionsread 7 August 2026

Posted without readable text

❤‍🔥17🔥158👍5😍3

6 Aug 2026, 10:01 UTC253 views42 reactionsread 7 August 2026
Video

Вы так себе это представляете?)

😁19🤣107👍3💯3

5 Aug 2026, 17:32 UTC283 views21 reactions1 Starread 7 August 2026

Posted without readable text

12😍5🔥4

4 Aug 2026, 17:48 UTC329 views39 reactionsread 7 August 2026
Video

Для маленького ребёнка демонстративное молчание взрослого НЕ воспринимается как воспитательная мера, после которой он должен сделать далеко идущие выводы. Он не думает: «Я нарушил правило, меня наказали и, - аллилуйя! - теперь я понял причинно-следственную связь». Он думает: «Со мной что-то не так, раз близкий человек вдруг перестал быть доступным». Маленькие дети очень плохо выдерживают эмоциональное отвержение, по

22💯9🔥7💔1

3 Aug 2026, 18:25 UTC342 views76 reactionsread 7 August 2026
Photo

Мой рилс про «внуки не обязаны звонить бабушкам» неожиданно в нельзяграме открыл некий портал. Радует, что столько бабушек - настоящих или будущих задумываются о том, как быть лучшей бабушкой своим внукам. Одновременно нельзя не заметить две показательные тенденции: 1️⃣ Первая - это исключительная нетерпимость к мнению, отличному от собственного, которая выливается в открытую агрессию и оскорбления. Процитирую сам

🔥3728👍7💯4

1 Aug 2026, 11:22 UTC356 views50 reactionsread 7 August 2026
Video

Часто за вопросом «почему мне не звонят?» стоит история не столько про любовь и отношения, сколько про ожидание подтверждения собственной значимости через другого человека. Други мои! Устойчивые связи (а тем более любовь) не рождаются из долга - они формируются из опыта безопасности (и удовольствия) рядом с вами. И тогда главный вопрос, как видите, плавно смещается: не «кто должен», а «КАКОЙ КОНТАКТ Я СОЗДАЮ, ЧТОБЫ

🔥2314💯9❤‍🔥4

31 Jul 2026, 15:06 UTC374 views42 reactionsread 7 August 2026
Video

Мы часто завидуем чужому результату, но редко хотим купить весь пакет целиком - вместе со страхами, ограничениями, ценой и ежедневными усилиями. Почти у каждой желанной жизни есть скрытая сторона, которую не видно на фотографиях. Поэтому главный вопрос не «чего я хочу?», а «за что я готова платить?». Иногда мы остаёмся на месте не потому, что нам не везёт, а потому, что текущая цена бездействия кажется привычнее цен

22💯8🔥8👍4

30 Jul 2026, 13:51 UTC477 views47 reactionsread 7 August 2026
Video

Перфекционизм очень любит переодеваться в развитие. Перфекционизм вообще редко приходит со словами: «Я боюсь». Гораздо чаще он говорит: «Мне нужно ещё немного подготовиться». Ещё одно обучение, ещё один сертификат, ещё один год - и тогда наконец можно будет начать. Но это не всегда подготовка. Часто это изящная форма прокрастинации и защиты от страха оказаться «недостаточно хорошим». Потому что пока вы учитесь, никт

26🔥10💯9🙏2

29 Jul 2026, 18:16 UTC430 views66 reactionsread 7 August 2026
Video

«Никчёмные вопросы» - сказал депутат. О переломах рёбер, о детях в синяках, о женщинах в реанимации, об убийствах. Это звучит просто невероятно и исключительно обесценивающим по отношению к 50% населения. Домашнему насилию подвергаются в ПОДАВЛЯЮЩЕМ большинстве женщины (и дети!). По той единственной причине, что физически они слабее. И считать проблемы получения травм и увечий «никчемными» - это очень людоедская по

💯38💔18😢8👍1👏1

28 Jul 2026, 17:29 UTC401 views52 reactionsread 7 August 2026
Video

Самообман редко (никогда НЕ) сохраняет отношения. Он консервирует проблему. Каждый раз, когда мы оправдываем то, что причиняет нам боль, мы не вкладываемся в любовь – не обманывайте себя!! - мы откладываем встречу с неприятной правдой о человеке рядом. И цена этой отсрочки обычно оказывается высокой. Хорошо бы, чтобы только для вас, - не для ваших детей.

💯27👍127❤‍🔥5👀1

Showing the 12 most recent of 15 posts we hold for @psyfitnes. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 August 2026 — this entry's latest reading, not the date you are reading this.

“Психолог Елена Гриценко - PsyFitness” (@psyfitnes), 1,890 subscribers as measured 28 August 2026. Telegram Register, tgregister.com/channel/psyfitnes.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.