Channel

Анастасия Будимир | Душевный Апгрейд

@psybudimir

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

129subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID	-1001856632172
Type	Channel
Username	@psybudimir
Description	Душевный апгрейд с @anastasiya_budimir Канал о том, как понять себя, выстроить границы, пережить выгорание и наладить отношения. Соединяю гештальт, телесную терапию и современные технологии, чтобы сложное стало понятным, а жизнь — гармоничной.
Created	Between 1 October 2022 and 30 September 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded	9 August 2026
Last confirmed live	26 August 2026
Measurements held	2
On Telegram	t.me/psybudimir

Growth

2 measurements spanning 1 day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 128–130 and does not start at zero.

Measurement log — every subscribers count we have recorded
Measured (UTC)	Subscribers	Change
9 Aug 2026, 01:16	129	no change
7 Aug 2026, 13:40	129	first reading

Engagement

14 posts held, back to 17 April 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 27 August 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Photos: 104
Videos: 28
Links: 22

Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime: 5m 55s
Average length: 1m 58s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

79 reactions across 11 posts, in 5 distinct kinds. The most used accounts for 87.3% of them.

Every reaction kind recorded on the sample, most used first
Reaction	Count	Share
❤	69	87.3%
👍	4	5.06%
🔥	4	5.06%
💯	1	1.27%
🕊	1	1.27%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 79reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 17 April 2025 to 27 August 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

27 Aug 2025, 13:35 UTC328 views4 reactionsread 9 August 2026

Photo

1. У меня маленький аккаунт, мне тоже нужно приводить его в порядок? Да. Размер аккаунта не имеет значения: закон о рекламе касается любого специалиста, который размещает посты о своих услугах. Даже маленький профиль может попасть в поле зрения при жалобе или проверке. 2. А если у меня только личные посты, без рекламы? Здесь важно различать: что реклама, а что информирование. Иногда даже «невинный» текст с контакт…

❤4