Channel
@psy_strategist
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
242subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001379075404 |
|---|---|
| Type | Channel |
| Username | @psy_strategist |
| Created | Between 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 8 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 8 August 2026 |
| On Telegram | t.me/psy_strategist |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Aug 2026, 02:21 | 242 | -1 |
| 7 Aug 2026, 08:01 | 243 | no change |
| 7 Aug 2026, 07:53 | 243 | first reading |
19 posts held, back to 29 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 29 July 2026 |
|---|---|
| Posts held | 19 (29 March 2026 – 29 July 2026) |
| Views total | 27 |
| Reactions total | 3 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Aug 2026, 08:01 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
67 reactions across 19 posts, in 7 distinct kinds. The most used accounts for 56.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 38 | 56.7% | |
| 🕊 | 8 | 11.9% | |
| 🎉 | 6 | 8.96% | |
| 👌 | 5 | 7.46% | |
| 👍 | 5 | 7.46% | |
| 💯 | 3 | 4.48% | |
| ❤🔥 | 2 | 2.99% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 67reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 29 March 2026 to 29 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Смотри как я помог избавиться от энуреза дочери женщины, которая находилась в кризисном положении. Видео в TG и RuTube тут: https://t.me/psy_baiguskarov/117 Запишись на консультацию бесплатно: @voron_online
❤2💯1
«Почему на самом деле коучинг/терапия по запросам денег и успеха длится дольше года?» Во первых, давайте чисто математически посчитаем сколько людей хотели бы через три месяца удвоить доход. Таких желающих миллиарды. Но капитализм выстроен конкурентным образом. Другими словами все простое многие уже внедрили и остаются более сложные решения. Какие сложные решения? — мастерство коммуникации с людьми — развитый мозг…
👌2❤1🎉1
Кейс с результатом после работы с тревогой тут: https://t.me/psy_strategist/988
❤2
«Можно ли избавиться от паники, фобий и тревожности за 10 сессий?» Да, можно, и зависит скорость зависит от стратегии. Стратегии такие: – фокусируемся только на одной проблеме (последовательно) – берем параллельно несколько других проблем клиента по желанию (параллельно) – смешанная работа на мое усмотрение - Рецидив это прекрасно — вернувшаяся в ходе терапии проблема помогает снова взять проблему под контрол…
❤2🎉1
«Как чувствовать себя хорошо перед людьми? Почему мне иногда сложно с людьми?» Посмотрите как этот маленький темнокожий мальчик управляет беседой. По идее это могла бы быть очень стрессовая ситуация, даже если ведущий не касался чувствительных тем. Давайте разделим на несколько составляющих вот этот навык. 1) чувствовать себя нормально в плане эмоций и даже получать удовольствие от интенсивной беседы 2) нарабатыв…
❤3🎉1👍1
(видео 3 мин.) Почему тревога не уходит до конца? - Помните мем о несущей конструкции? Мол, если убрать это, то все порушится… - Лучше анализировать долго или внести изменения аккуратно сразу же? - Запросить цены: @voron_online пиши «хочу узнать цены». Работаю со средними и сложными случаями.
❤2🕊1
Это буквально то, что видят в себе мои практики – изменения в своих реакциях при общении с родственниками и не только. А потом уже и родственники успокаиваются и ведут себя иначе.
👍2❤1👌1
Почему от патологического чувства стыда и вины можно избавиться эффективнее, если работа идет стратегическими методами? То что я пишу касается и паники, тревоги, депрессии, выгорания, горя, тревожности, конфликтов в паре. Вот тут выше описано то, что дается в одном из известных методов психотерапии, который я также числе изучал. Сейчас покажу минусы. Для описания вам нужно знать, что КПТ терапия и гештальт могут б…
🕊2
Photo, posted without a caption
❤1❤🔥1👌1🕊1
Нейроотличие, симптомы СДВГ, тревога, травматический опыт, социальная тревога, перфекционизм. Первая часть выидеоотзыва после половины работы. Промежуточный отчет. Изначально запрос был про учебу и сложности с ее окончанием из-за прокрастинации, страха оценки. В точке Б мы отработали тему страхов, тревоги, страха перед враждебным отношением людей. Откладывание в точке Б – не вынужденная мера, а выбор на основе сво…
❤1🎉1🕊1
Если у вашего близкого предсуицидальное состояние? Когда у человека сложная психологическая ситуация. Например, это сильное тревожное расстройство или депрессия и т.д., то вы можете начать волноваться за человека. Волноваться именно в контексте «можно ли его/ее оставлять одного?» И вы спросите «что делать?» На самом деле ответ простой. Вам нужно оставить все попытки что-то поменять и написать мне, например. Я не м…
❤2👌1🕊1
Как защитить свои границы с малым стрессом? Вообще люди часто приводят на сессии сначала симптом, а потом сложности с построением границ. Об этом я много писал. Таков системный закон — за проблемой часто стоит другая проблема. Часто люди сталкиваются с тем, что «вдруг начать говорить нет» — занятие стрессогенное. А иначе как дальше? Как раньше уже нельзя. Человек избегал этого момента как мог, но вот пришел момент.…
❤1❤🔥1👍1
Signed Системный и коммуникативный анализ случаев
Showing the 12 most recent of 19 posts we hold for @psy_strategist. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 68,288 of 1,481,346entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.
“Ильгиз Байгускаров • эффективная психотерапия” (@psy_strategist), 242 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/psy_strategist.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.