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Channel

Promanblog

@promanblog

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

576subscribers

-17 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001100434483
TypeChannel
Username@promanblog
CreatedBetween 1 January 2017 and 28 February 2018— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live24 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 24 August 2026
On Telegramt.me/promanblog

Growth

576593584.57 August 2026 — 593 subscribers8 August 2026 — 593 subscribers24 August 2026 — 576 subscribers7 August 202624 August 2026
3 measurements spanning 17 days, net -17. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 573–596 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
24 Aug 2026, 23:38576-17
8 Aug 2026, 03:17593no change
7 Aug 2026, 23:06593first reading

Engagement

20 posts held, back to 8 July 2020the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 March 2025. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
6m 04s
Average length
2m 01s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

258 reactions across 11 posts, in 6 distinct kinds. The most used accounts for 67.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍17567.8%
🔥7629.5%
20.775%
20.775%
👀20.775%
🤩10.388%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 258reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 8 July 2020 to 6 March 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Mar 2025, 14:59 UTC950 views47 reactionsread 8 August 2026

https://youtube.com/@cosmorun24?si=69rVkYLr3K8VEAwM наши новые ролики выходят на этом канале!

🔥28👍152👀2

16 Sept 2022, 12:32 UTC≈3,210 views23 reactionsread 8 August 2026

Привет! Вот и ролик про прошедший сезон. https://youtu.be/znL0JNUrYqo

👍23

12 Sept 2022, 17:17 UTC≈3,080 views33 reactionsread 8 August 2026

Привет! Хотели сделать сегодня стрим. А у нас какие-то проблемы с интернетом. Ну ничего страшного. Мы тогда сделаем эту же информацию в формате ролика на канал! Всем хорошего вечера

👍32🤩1

4 Jun 2022, 17:05 UTC≈3,400 views28 reactionsread 8 August 2026
Voice message

Восстановление коленного сустава

👍26🔥2

18 May 2022, 15:00 UTC≈3,370 views8 reactionsread 8 August 2026

Привет! Трансляция на ютубе сегодня в 20:00 по мск - https://youtu.be/3dMMg82o3jc

👍8

17 May 2022, 12:54 UTC≈2,400 views44 reactionsread 8 August 2026
Video

Привет! Уже прошло несколько стартов. Начну по порядку. Первый забег в этом году у меня был в апреле, где я пробежал 5 км за 21:05. Этот забег я бежал по сути почти без специальных беговых работ. Он был очень важен из-за того, что он первый после огромного перерыва. Конечно, время на этом забеге не очень показательно - там были специфические погодные условия. Но главное, что у меня получилось бежать, и после я не ощу

🔥28👍16

16 May 2022, 15:36 UTC≈1,710 views50 reactionsread 8 August 2026
Photo

Привет! Сегодня записали видео про выносливость на канал. Света села монтировать. В телеграмм добавил возможность ставить эмоции на посты, а также пытаюсь включить возможность комментариев!

👍37🔥121

15 May 2022, 16:40 UTC≈1,510 views19 reactionsread 8 August 2026
Video

Привет! 7 мая в г. Клин бегал 10 км. Получилось 42:39. В целом доволен! Небольшой видео отчет.

👍15🔥4

15 Mar 2022, 19:05 UTC≈1,860 viewsread 8 August 2026

Наш резервный канал на Яндекс Дзен - https://zen.yandex.ru/id/605c6a94def05516fc0f6a68?lang=ru Сейчас туда заливаем старые видео, чтобы у вас остался к ним доступ даже после блокировки Ютуба. Новые ролики будем заливать сюда и туда. Смотрите там, где вам удобнее, или куда будет доступ. Стримы, пока есть возможность, будем проводить на Ютубе. После блокировки вероятно перевезем их на Дзен.

15 Mar 2022, 19:04 UTC≈1,680 viewsread 8 August 2026

А сюда будем дублировать информации после блокировки. Возможно, возобновим тут еще какую-то деятельность. Хороших вам тренировок.

10 Nov 2020, 14:38 UTC≈3,310 viewsread 8 August 2026

Привет, друзья. Мы запускаем набор на второй поток нашей онлайн школы бега. Поставьте себе технику бега и развивайте свои физические качества! Каждое занятие включает немного важной теории и практику, которая позволит сразу же применить приобретённые знания и улучшить ваши тренировки. Также предусмотрены домашние задания, чтобы вы могли самостоятельно попробовать свои силы и лучше закрепить материал. Тренер будет сле

Showing the 12 most recent of 20 posts we hold for @promanblog. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.

“Promanblog” (@promanblog), 576 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/promanblog.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.