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Channel

Выдохни и продолжай

@procrastinatoriya

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

165subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001644813889
TypeChannel
Username@procrastinatoriya
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live16 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/procrastinatoriya

Growth

162165163.57 August 2026 — 164 subscribers8 August 2026 — 164 subscribers15 August 2026 — 163 subscribers29 August 2026 — 162 subscribers8 September 2026 — 164 subscribers16 September 2026 — 165 subscribers7 August 202616 September 2026
6 measurements spanning 39 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 162–165 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 00:17165+1
8 Sept 2026, 07:57164+2
29 Aug 2026, 22:55162-1
15 Aug 2026, 20:04163-1
8 Aug 2026, 16:31164no change
7 Aug 2026, 18:26164first reading

Engagement

9 posts held, back to 29 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 25 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
22s
Average length
22s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

61 reactions across 9 posts, in 10 distinct kinds. The most used accounts for 44.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2744.3%
🔥1321.3%
😍58.20%
💯46.56%
😁46.56%
👍23.28%
💔23.28%
😱23.28%
11.64%
🍓11.64%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 61 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 29 June 2026 to 25 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

25 Jul 2026, 13:07 UTC40 views9 reactionsread 8 August 2026
Photo

Мой папа может давать мастер-классы по поднятию самооценки собственным детям. Я сейчас в гостях у родителей вместе со своей двухлетней дочерью. И собираясь на пробежку вечером, шла мимо папы и он говорит: ну вы на неё посмотрите. Ты же выглядишь так,будто тебе 16. Ничуть не изменилась. И я такая сразу + 100 к скорости и мотивации. Чтобы вы понимали,он потом ещё пошел это маме сказал, чтобы выразить свое восхищение.

4👍2💯2😍1

17 Jul 2026, 12:52 UTC58 views4 reactionsread 8 August 2026

😳 Вот смотрите,какая штука Когда мы строим планы,мы часто представляем себе,что это должно выглядеть вот как-то так: чего я хочу? Когда я хочу? План действий и вуаля,вы в дамках. Но это не работает нигде. Ни в корпоративном мире, где я оттрубила 10 лет. Ни в мире простой человеческой жизни. Ни тем более с маленькими детьми. 😵‍💫Потому что вообще не существует ни линейных процессов,ни линейных систем. 😳Потому что

2💯1🔥1

15 Jul 2026, 14:09 UTC61 views5 reactionsread 8 August 2026
Photo

Если вдруг у вас тоже день не задался. Сильно рекомендую хорошенько потренить и включить тело. Из головы своей вылезаем, тело включаем ❤️❤️❤️

3💯1🔥1

14 Jul 2026, 16:54 UTC62 views6 reactionsread 8 August 2026

Ох,давно я сюда не пишу нормально. Но понять и простить. Я то пытаюсь сдвинуть с мертвой точки рилсы в инсте, то консультирую, то мамой работаю. Написалась тут крошечная заметка,поделюсь с вами. 3 лучшие психологические привычки по моей версии. 😊Нести ответственность за свое эмоциональное состояние и регуляцию. Понимание,что вообще никто не несёт ответственность за то,как я себя чувствую- коллосально меняет вообщ

41🔥1

13 Jul 2026, 18:59 UTC55 views9 reactionsread 8 August 2026
Photo

Мой организм вчера ожидало много вина, а сегодня пробежка. Как у вас? 😁😁😁

🔥4😁41

10 Jul 2026, 19:01 UTC73 views5 reactionsread 8 August 2026
Photo

Кто хорошо кушает,тот хорошо работает и потом хорошо бегает. Последовательность лучше не менять. Как ваша пятница?

4🔥1

3 Jul 2026, 07:25 UTC99 views7 reactionsread 8 August 2026
Video

Вам напоминалка утренняя ❤️❤️

😍42🔥1

29 Jun 2026, 16:15 UTC101 views5 reactionsread 8 August 2026

Я тут сняла вроде милый рилсик в инст. Но я вам его не покажу. Я покажу вам описание к нему. Там статистика и исследования,которые просто рвут сердечко в клочья. Штраф за материнство. Это даже не кликбейт,это чистые циферки, согласно исследованиям ( Correll, Benard & Paik )аж 2007 года (оно было первым на тему,а дальше уже как-то веселее пошло): Итак,циферки оттуда: 💩Матери зарабатывают на 4-5% меньше за каждого

💔2😱21

29 Jun 2026, 11:38 UTC69 views11 reactionsread 8 August 2026
Photo

Накатала карусельку в инст. Решила и тут поделиться ❤️ она могла бы почаще писать нормальные тексты,но ребенкА снова болеет и вообще теперь устанавливает свои новые правила.

6🔥4🍓1

Showing the 9 most recent of 9 posts we hold for @procrastinatoriya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“Выдохни и продолжай” (@procrastinatoriya), 165 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/procrastinatoriya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.