Channel
@pro_zdorovoe_dolgoletie
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
42subscribers
+0 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001591174420 |
|---|---|
| Type | Channel |
| Username | @pro_zdorovoe_dolgoletie |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 2 times, most recently 19 September 2026 |
| On Telegram | t.me/pro_zdorovoe_dolgoletie |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Sept 2026, 15:40 | 42 | +1 |
| 31 Aug 2026, 12:38 | 41 | -1 |
| 10 Aug 2026, 17:32 | 42 | no change |
| 8 Aug 2026, 17:31 | 42 | first reading |
20 posts held, back to 27 February 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
50 reactions across 14 posts, in 5 distinct kinds. The most used accounts for 46.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 23 | 46.0% | |
| ❤ | 16 | 32.0% | |
| 🔥 | 8 | 16.0% | |
| 👏 | 2 | 4.00% | |
| 😁 | 1 | 2.00% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 50 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 27 February 2024 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🎥 ВАМ ДОСТУПНА ЗАПИСЬ ПРЯМОГО ЭФИРА Дорогие друзья! Для вас уже доступна запись Zoom-встречи «Время вспять СТАРТУЕМ», посвященной курсу «Время вспять: Формула стройности». Во время эфира вы узнаете: ✅ Как будет проходить обучение на курсе ✅ Что вас ждет на каждом этапе программы ✅ Как правильно подготовиться к началу обучения ✅ Какие инструменты помогут безопасно снизить вес ✅ Как восстановить обмен веществ и сформ…
Signed Гульнара Янбаева
⏳ УЖЕ ЗАВТРА — «ВРЕМЯ ВСПЯТЬ СТАРТУЕМ» Дорогие друзья! 1 августа в 15:00 по московскому времени приглашаем вас на большую Zoom-встречу, посвященную старту курса «Время вспять: Формула стройности». Эта встреча будет полезна как участникам курса, так и тем, кто только планирует присоединиться. На эфире вы узнаете: ✅ Как будет проходить обучение ✅ Что вас ждет на каждом этапе программы ✅ Как подготовиться к старту ку…
👍1
Signed Гульнара Янбаева
Проверьте на калькуляторе протеина сколько белка вы принимаете? Достаточное ли количество? Если белка не хватает, то протеин Нутрилайт лучшее решение!!! https://lifehacker.ru/special/nutrilite-kalkulator-proteina/
Signed Гульнара Янбаева
Готовимся к прямому эфиру «Кулинарное утро в программе Здоровья». Эфир будет транслироваться на Европу, Россию и Центральную Азию. А тем, кто в Ташкенте посчастливится окунуться в нашу атмосферу и продегустировать приготовленные блюда. Ссылка на эфир будет в комментариях.
👍2
Signed Гульнара Янбаева
Video, posted without a caption
👍2😁1
Signed Гульнара Янбаева
Video, posted without a caption
👍3
Signed Гульнара Янбаева
Мне 60 лет, мужу 62, у нас три дочери и 6 внуков. И конечно же нам хочется чтобы наша старость была красивой, активной и здоровой. Сегодня в медицине и геронтологии (наука, изучающая процессы старения) все больше внимания уделяется именно этой концепции. Главная цель - не просто прожить до 90-100 лет, а сохранить здоровье, ясный ум, силу, самостоятельность и высокое качество жизни как можно дольше. Вот поэтому мы …
❤8👍2
Signed Гульнара Янбаева
Всем привееееет!!! Возвращаю активность своему каналу о ЗОЖ, нам так уютно тут было! Такая активность была!!! Мы активно его вели три года назад. Канал был закрытым, но сейчас я сделала его открытым! Принимайте активное участие, подписывайтесь и не молчите!!! https://t.me/pro_zdorovoe_dolgoletie
👍4
Signed Гульнара Янбаева
Рецепт от Светланы Мусиной - "Любимое лакомство моего внука- профитроли без сахара со свекольным соком Тесто: ✅240 грамм воды ✅0.5 кг свеклы ✅4 яйца ✅120 грамм муки( у меня ц/з) ✅100 грамм масла сливочного ✅щепотка соли ✅можно сах.зам. 1️⃣Свеклу нарезать кубиками и настоять в воде, процедить, добавить масло сливочное и на огонь, когда масло растает добавить муку, соль и тщательно помешивая, уваривать, пока не стане…
🔥6❤5👍1
Signed Гульнара Янбаева
По просьбам активных зожников собираем подборку рецептов iCook https://youtu.be/Q9HnMMOqHtU?si=a3eJc6LxydrddZ3W
👍2
Signed Гульнара Янбаева
Channel name was changed to «Рецепты iCook»
Channel photo removed
Showing the 12 most recent of 20 posts we hold for @pro_zdorovoe_dolgoletie. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.
“МЫ ЗА ЗОЖ и активное долголетие” (@pro_zdorovoe_dolgoletie), 42 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/pro_zdorovoe_dolgoletie.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.