Channel
@polyadoestherapy
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
164subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001998601507 |
|---|---|
| Type | Channel |
| Username | @polyadoestherapy |
| Description | про психотерапию и изнанку психолога, неидеальность и смелость быть собой для связи: @polinastkvch |
| Created | Between 1 October 2023 and 30 April 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 8 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/polyadoestherapy |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Aug 2026, 16:30 | 164 | no change |
| 7 Aug 2026, 15:12 | 164 | first reading |
12 posts held, back to 4 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 5 August 2026 |
|---|---|
| Posts held | 12 (4 May 2026 – 5 August 2026) |
| Views total | 70 |
| Reactions total | 7 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Aug 2026, 16:30 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
76 reactions across 9 posts, in 7 distinct kinds. The most used accounts for 40.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 31 | 40.8% | |
| 🔥 | 17 | 22.4% | |
| ❤🔥 | 10 | 13.2% | |
| 💔 | 9 | 11.8% | |
| 🤩 | 7 | 9.21% | |
| 🙏 | 1 | 1.32% | |
| 🤗 | 1 | 1.32% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 76reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 12 most recent posts we hold, published 4 May 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
привет! не очень часто тут появляюсь (гораздо чаще я в запретграме), в этот раз пришла написать организационную информацию: с 17 августа по 4 сентября буду в отпуске 🙌🏻 впервые ухожу так надолго — почти 3 недели, но решила, что вот так сейчас нужно и хочется. надеюсь за это время наполниться ресурсом и жизненными силами, вдохновением и искренним желанием снова что-то изучать, узнавать и интересоваться, чтобы потом …
❤6🤗1
⏸7️⃣⏬⏺ 🌸 выпуск о наших ожиданиях от ‘лучшего времени года’, давлении, желании все успеть и синдроме упущенного лета Лето принято считать лучшим временем года. Кажется, именно летом надо жить классную, яркую жизнь — отдыхать, путешествовать, гулять до ночи, быть счастливее, чаще встречаться с друзьями и обязательно жить на полную! А если вместо этого ты работаешь, сидишь дома или просто не чувствуешь того самого л…
🔥2
Кажется, пора поменять фото канала на более актуальное, потому что уже 4 месяца я без длинных кудрей, а выгляжу так :)
🔥15❤🔥10🤩7❤2
Друзья! Оценка себя как “плохого” или “хорошего” терапевта совершенно бессмысленное занятие, так как оно абстрактно и скорее отражает ощущение стыда, вины и тревоги терапевта чем нюансы компетентности. Давайте посмотрим на систематический обзор Э. Хейнонена и Х. Ниссен-Ли (2019), в котором авторы проанализировали 31 лонгитюдное исследование. Цель обзора — выяснить, какие именно личные и профессиональные характеристик…
❤6
А у нас новый выпуск!
❤3
"Вот похудею и тогда..." Кажется, у этой фразы есть тысяча продолжений: ...буду красиво одеваться ...поеду на море ...перестану гнобить себя за внешность ...полюблю себя А если честно, сколько всего мы уже отложили до "лучшей версии своего тела"? В новом выпуске вместе с психиатркой и основательницей центра психотерапии с бережного фитнеса Sauluk way Асей Аксёновой говорим о том, как формируются наши отношения с т…
❤5
такие вот новости :(
❗️Психические заболевания обогнали сердечно-сосудистые и рак, став наиболее распространенной причиной проблем со здоровьем В мире 1,2 млрд психически больных - почти вдвое больше, чем 30 лет назад, сообщается в новом исследовании, опубликованном научным журналом Lancet. Намного чаще подвержены психическим проблемам оказались женщины и молодые люди в возрасте от 15 до 19 лет. Самыми распространенными диагнозами стал…
💔9❤1
ну очень важный пост от моей дорогой супервизорки Оли ❤️🩹 буду тоже пробовать заполнять!
А вам хватает отдыха? Точно? Мне нет. Это и ежу было понятно. А потом я сделала вот такой рабочий лист. Еще какое-то время избегала сама его заполнять (“Ну, я же автор, я же мысленно его уже много раз заполняла!!”). И тут уж невероятное стало очевидным и очень грустным. Пассивного физического отдыха мне по моим ощущениям достаточно на 5 из 10. Физического активного и того меньше. Дальше прям одни нули… В общем, д…
❤4
✅ все советы проверены на себе Вместе с психологом нашей онлайн-клиники, Полиной Ситкевич, собрали лайфхаки-подсказки по устройству жизни с СДВГ 💖 💖 Записаться на консультацию 💖 Подписаться 💖 Подписаться на нас в VK #запросЧК@pure_cognitions_clinic
❤4🙏1
сегодня целый урожай постов!☺️
Showing the 12 most recent of 12 posts we hold for @polyadoestherapy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.
“polina does therapy | Психолог Полина Ситкевич” (@polyadoestherapy), 164 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/polyadoestherapy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.