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Channel

🌏PM БиоХакинг PM 🅿️Ⓜ️

@pm_russ

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

113subscribers

+25 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002877705190
TypeChannel
Username@pm_russ
CreatedBetween 1 June 2025 and 31 August 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live12 October 2026
Measurements held7
Confirmed unchanged1 time, most recently 12 October 2026
On Telegramt.me/pm_russ

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 72% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

88113100.57 August 2026 — 88 subscribers9 August 2026 — 88 subscribers14 August 2026 — 89 subscribers27 August 2026 — 94 subscribers3 September 2026 — 95 subscribers1 October 2026 — 109 subscribers12 October 2026 — 113 subscribers7 August 202612 October 2026
7 measurements spanning 65 days, net +25. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 84–117 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
12 Oct 2026, 00:36113+4
1 Oct 2026, 22:36109+14
3 Sept 2026, 14:1495+1
27 Aug 2026, 20:1394+5
14 Aug 2026, 08:3789+1
9 Aug 2026, 15:3388no change
7 Aug 2026, 19:0588first reading

Engagement

14 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 9 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1h 09m
Average length
17m 18s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

20 reactions across 8 posts, in 5 distinct kinds. The most used accounts for 30.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤630.0%
🔥630.0%
🙏420.0%
👍210.0%
🤝210.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 8 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 20 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 4 August 2026 to 9 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

9 Aug 2026, 09:39 UTC6 views1 reactionsread 9 August 2026
Video

Ануш Мартиросян (Чемпион Мира по бодибилдингу, экс Топ-1 компании EWA) делится своими результатами на Fitline🌿 🔥🔥🔥 🅿️Ⓜ️ делает лучший продукт! Это официально подтверждают 16 европейских спортивных ассоциаций (теннис, лёгкая атлетика, зимние виды спорта, футбол, водные виды спорта) 👍

🔥1

8 Aug 2026, 15:59 UTC8 views1 reactionsread 9 August 2026
Video

Мощная презентация РМ International❤️🏆🥇 #fitline 🍹 От Екатерины Сафченко‼️

🔥1

8 Aug 2026, 15:05 UTC8 viewsread 9 August 2026
Photo

Инсульт редко возникает внезапно. За месяцы и даже годы до него организм показывает тревожные изменения: повышается давление, нарушается обмен веществ, повреждаются сосуды, а многие опасные показатели уже можно увидеть в обычных анализах. Один из самых недооценённых факторов — свёртываемость крови. Коагулограмма помогает выявить риск образования тромбов, которые способны перекрыть сосуды головного мозга. Не менее ва…

7 Aug 2026, 17:35 UTC9 viewsread 9 August 2026
Photo

Что будет с организмом при полном отказе от сахара? 🔥 При полном отказе от сахара первые 3-4 дня будет отмечаться угнетенное настроение, упадок сил и снижение работоспособности. Это будет настоящая ломка, как у наркомана! Так организм реагирует на резкое прекращение потребления пустых, но быстрых углеводов. Но после организм «оценит» отказ от сахара - нормализуется сон и появиться энергия. А приблизительно через 7…

7 Aug 2026, 07:39 UTC11 viewsread 9 August 2026

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Расписание обучений и презентаций на сегодня публикуем в нашем закрытом командном чате: 🔸 https://t.me/c/2649597903/1/4967 🔸 Если вы партнёр моей команды и еще не в этом чате, напишите мне в личку и я вас добавлю.

6 Aug 2026, 07:55 UTC15 views5 reactionsread 9 August 2026
Photo

Друзья всем-всем большой ПРИВЕТ! 🙋‍♂️ Как вы думаете, что первым делом мы сделали вчера, после заряжающего на Успех эфира с наставником Варламом Григоряном? 🔥 Конечно! Мы приобрели себе первый ЭКШЕН ПАК в этом августе 👍 Первый, потому что планируем ещё приобрести паки с ⚡ACTIVIZE и 🍏Базовым Сетом 🥰 Отмечу, что стоимость Базового Сета при покупке ЭКШЕН ПАКА получается всего 9000 рублей + экономия на доставке + квалифи…

🔥3👍1🤝1

5 Aug 2026, 14:41 UTC8 views2 reactionsread 9 August 2026
Photo

Друзья! Кто в Сочи! В среду в 18:30 собираемся в Атриуме! Приходите чуть раньше. 🟡Эксклюзивная встреча с Марией Ратманской 🟡 5 августа | Среда | «Атриум» | оф.403 1⃣8⃣⏺3⃣0⃣ Что ждёт на встрече? ✅ Живое общение ✅Презентация компании PM-International и Бизнес-возможности! ✅ Дегустация Активайз и/PowerCocktail — вкусно и очень полезно! ✅ Ответы на вопросы от Марии: стратегии роста, секреты успеха, мотивация. 🀄️ Э…

❤2

5 Aug 2026, 10:45 UTC12 views4 reactionsread 9 August 2026
Video

FitLinе ❤️❤️❤️ - С ЧЕГО НАЧАТЬ? ➖➖➖➖➖➖➖➖➖➖➖➖ Научный совет компании, состоящий из 350 ученых, разработал ГОТОВУЮ универсальную программу для всех взрослых - 🥇”ОПТИМАЛЬНЫЙ СЕТ”🥇 (деткам, беременным, кормящим- его мини-версия «Junior»). ➖➖➖➖➖➖➖➖➖➖➖➖ 🍀 Оптимальный сет - это полностью натуральные витаминно-минеральные комплексы, которые имеют идеально продуманный состав, дозировку и сочетания витаминов и минералов, фер…

❤2🔥1🤝1

Showing the 12 most recent of 14 posts we hold for @pm_russ. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 October 2026 — this entry's latest reading, not the date you are reading this.

“🌏PM БиоХакинг PM 🅿️Ⓜ️” (@pm_russ), 113 subscribers as measured 12 October 2026. Telegram Register, tgregister.com/channel/pm_russ.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.