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Channel

Питание для тела и ума

@pitanietelo

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

19subscribers

-1 since we began measuring on 12 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1003979005325
TypeChannel
Username@pitanietelo
CreatedBetween 1 April 2026 and 29 June 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 August 2026
Last confirmed live14 September 2026
Measurements held3
Confirmed unchanged4 times, most recently 14 September 2026
On Telegramt.me/pitanietelo

Growth

192019.512 August 2026 — 20 subscribers12 August 2026 — 20 subscribers20 August 2026 — 19 subscribers12 August 202620 August 2026
3 measurements spanning 8 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 19–20 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
20 Aug 2026, 21:0719-1
12 Aug 2026, 13:3120no change
12 Aug 2026, 13:1920first reading

Engagement

19 posts held, back to 29 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 28 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 36s
Average length
54s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

28 reactions across 13 posts, in 6 distinct kinds. The most used accounts for 35.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥1035.7%
🎉621.4%
🥰414.3%
310.7%
👍310.7%
👏27.14%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 28 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 29 June 2026 to 28 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Jul 2026, 09:13 UTC26 views1 reactionsread 12 August 2026
Photo

🕊 Когда кажется, что внутри — тишина и усталость, на самом деле тело просто говорит: «Мне нужна поддержка». Выгорание начинается не внезапно. Сначала — лёгкая тревога, потом раздражительность, апатия, ощущение, что «всё без смысла». А дальше — будто выключают свет. В основе выгорания всегда лежит психо-эмоциональное истощение. Когда тело долго живёт в режиме «надо», а чувства — вытесняются. Когда эмоции не проживаю

🔥1

15 Jul 2026, 05:23 UTC12 views2 reactionsread 12 August 2026
Photo

♥️ Когда кажется, что внутри — тишина и усталость, на самом деле тело просто говорит: «Мне нужна поддержка». Выгорание начинается не внезапно. Сначала — лёгкая тревога, потом раздражительность, апатия, ощущение, что «всё без смысла». А дальше — будто выключают свет. В основе выгорания всегда лежит психо-эмоциональное истощение. Когда тело долго живёт в режиме «надо», а чувства — вытесняются. Когда эмоции не прожива

🥰2

14 Jul 2026, 00:51 UTC12 views3 reactionsread 12 August 2026
Photo

Как работает метод 3в1 в кинезеологии ♥️«Я хочу новую работу, но постоянно болею перед собеседованиями». ♥️«Мечтаю о переезде, но вдруг появилась сильная усталость». ♥️«Хочу улучшить отношения, но будто сам(а) всё порчу». Знакомо? Мы ставим цели, делаем первые шаги, но что-то мешает: усталость, тревога, неожиданные болезни, прокрастинация. На самом деле, это не саботаж, а защита. Кажется, что тело нас саботирует…

1🔥1🥰1

13 Jul 2026, 00:11 UTC13 views3 reactionsread 12 August 2026
Photo

🔥 Только весь июль — сеанс кинезиологии всего за 1500 рублей! 🔥 Лето — идеальное время, чтобы прислушаться к себе и мягко снять накопившееся напряжение. Один сеанс поможет разобраться с телесными зажимами, вернуть ощущение лёгкости и лучше понять сигналы своего тела. 🌿 Это не про «быстрые чудеса», а про бережную работу: кинезиология помогает телу и нервной системе мягко перестроиться и найти внутренний баланс. Пр

🔥2🥰1

9 Jul 2026, 01:02 UTC10 views1 reactionsread 12 August 2026

Дорогая Кристиночка, благодарю тебя за этот удивительный сеанс кинезиологии❤️ Я очень хотела попасть к тебе и ощутить на себе, как это работает!☺️ Самое удивительное что пришла я с одним запросом, а в процессе диагностики оказалось что сейчас важнее другая тоже волнующая меня тема🫣 Это было гораздо больше, чем просто работа с телом. Благодаря твоей чуткости и бережному сопровождению я смогла глубже услышать себя, п

1

9 Jul 2026, 01:01 UTC7 views3 reactionsread 12 August 2026

♥️Что такое кинезиология и метод «3 в 1» — коротко и по делу Кинезиология смотрит на человека как на единую систему: тело, эмоции и мысли связаны. Главный инструмент — мышечное тестирование: оно помогает найти дисбаланс и вернуть телу ресурс. Метод «3 в 1» работает сразу на трёх уровнях: ✅ Физический — снимает зажимы, напряжение, усталость. ✅ Эмоциональный — помогает «отпустить» стресс и внутренние блоки. ✅ Мента

🔥2🎉1

Showing the 12 most recent of 19 posts we hold for @pitanietelo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 20 August 2026 — this entry's latest reading, not the date you are reading this.

“Питание для тела и ума” (@pitanietelo), 19 subscribers as measured 20 August 2026. Telegram Register, tgregister.com/channel/pitanietelo.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.