Свободные места на этой неделе ✨ 08.08 Суббота 13:00 2 места
Signed Natalie Pilates

Channel
@pilatesmovement
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
673subscribers
-11 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001203185997 |
|---|---|
| Type | Channel |
| Username | @pilatesmovement |
| Created | Between 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 31 August 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 31 August 2026 |
| On Telegram | t.me/pilatesmovement |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 31 Aug 2026, 06:55 | 673 | -1 |
| 23 Aug 2026, 22:04 | 674 | -7 |
| 15 Aug 2026, 06:52 | 681 | -3 |
| 8 Aug 2026, 02:31 | 684 | no change |
| 7 Aug 2026, 15:09 | 684 | first reading |
20 posts held, back to 14 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
65 reactions across 11 posts, in 6 distinct kinds. The most used accounts for 47.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 31 | 47.7% | |
| 🔥 | 19 | 29.2% | |
| 👍 | 10 | 15.4% | |
| 🎉 | 2 | 3.08% | |
| 👏 | 2 | 3.08% | |
| 😁 | 1 | 1.54% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 65 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 14 September 2025 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Свободные места на этой неделе ✨ 08.08 Суббота 13:00 2 места
Signed Natalie Pilates
Pilates | Movement Therapy pinned Deleted message
РАСПИСАНИЕ ✅Мини-группа Пилатес Реформер 04.08 Вторник ▫️12:00 ▫️16:00 (c.Paris) 06.08 Четверг ▫️12:00 ▫️16:00 (c.Paris) 08.08 Суббота ▫️13:00 Для записи на тренировку пишите в комментариях под постом👇 📍Локация Granados 📍Локация Paris 📌Стоимость
Signed Natalie Pilates
Всем привет! Выкладываю летнее расписание на август Группы будут только три дня в неделю, индивидуально без изменений работаю со вторника по субботу ✨
Signed Natalie Pilates
РАСПИСАНИЕ ✅Мини-группа Пилатес Реформер 28.07 Вторник ▫️12:00 ▫️16:00 (c.Paris) 29.07 Среда ▫️14:00 (c.Paris) 30.07 Четверг ▫️12:00 ▫️16:00 (c.Paris) 31.07 Пятница ▫️14:00 (c.Paris) 01.08 Суббота ▫️13:00 Для записи на тренировку пишите в комментариях под постом👇 📍Локация Granados 📍Локация Paris 📌Стоимость
Signed Natalie Pilates
Pilates | Movement Therapy pinned «Всем привет! Со следующей недели возвращаемся к тренировкам по прежнему расписанию🥳»
Всем привет! Со следующей недели возвращаемся к тренировкам по прежнему расписанию🥳
Signed Natalie Pilates
Мои даты отъезда: Июнь 18-28.06 Июль 6-17.07
Signed Natalie Pilates
Приветствую новых участников🔥 ▶️Посмотреть информацию обо мне здесь ▶️Видео упражнений, а также почитать истории клиентов здесь ▶️Для новых клиентов есть система скидок на первую тренировку: посмотреть стоимость ▶️Расписание группы на неделю https://t.me/pilatesmovement/2143 🗣️Для записи и вопросов пишите в чате 📌 Инстаграм 📌 YouTube
Signed Natalie Pilates
В этот прекрасный дождливый день самое время сделать упражнения на пресс Это займёт не больше 10 минут и можно снова лечь на диван и смотреть фильмы 🤩 - Следите чтобы не напрягалась шея - Таз всегда остается в нейтральной позиции (не подкручиваем) - Подъем туловища на выдох Также рекомендую к просмотру: 📌Устаёт шея когда качаете пресс 📌Разминка. Улучшение подвижности тазобедренных суставов 📌Задний и передний накло…
🔥8
Signed Natalie Pilates
Устаёт шея когда качаете пресс? * видео смотрим со звуком ▫️Скорее всего вы поднимаетесь не за счёт напряжения мышц живота, а за счёт того, что тянете голову Когда мышцы живота слабые, приходится звать на помощь дополнительные 👉Что делать? 1. Для начала учимся поднимать голову , замечая что шея расслабленна 2. Далее, напрягаем мышцы живота до того как начать делать само движение 3. В верхней точке, когда уже ло…
❤3🔥1
Signed Natalie Pilates
Video, posted without a caption
👍4👏2
Signed Natalie Pilates
Showing the 12 most recent of 20 posts we hold for @pilatesmovement. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 31 August 2026 — this entry's latest reading, not the date you are reading this.
“Pilates | Movement Therapy” (@pilatesmovement), 673 subscribers as measured 31 August 2026. Telegram Register, tgregister.com/channel/pilatesmovement.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.