Пилатес НА ВЫСОТЕ. Студия здорового движения🌿🌿🌿 pinned a photo

Channel
Пилатес НА ВЫСОТЕ. Студия здорового движения🌿🌿🌿
@pilatesNAVISOTE
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
238subscribers
+4 since we began measuring on 10 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001555050107 |
|---|---|
| Type | Channel |
| Username | @pilatesNAVISOTE |
| Created | Between 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 17 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 17 August 2026 |
| On Telegram | t.me/pilatesNAVISOTE |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Aug 2026, 12:08 | 238 | +3 |
| 10 Aug 2026, 19:33 | 235 | +1 |
| 10 Aug 2026, 11:46 | 234 | first reading |
Engagement
16 posts held, back to 6 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 44.1%
- avg views ÷ 238 subscribers
- Avg views / post
- 105
- 3 posts measured
- Reaction rate
- 8.25%
- reactions ÷ views · ER floor
- Posts in window
- 4
- of 16 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 10 August 2026 |
|---|---|
| Posts held | 16 (6 April 2026 – 10 August 2026) |
| Views total | 315 |
| Reactions total | 26 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 10 Aug 2026, 11:46 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 3m 12s
- Average length
- 32s
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
111 reactions across 11 posts, in 9 distinct kinds. The most used accounts for 44.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 49 | 44.1% | |
| 🔥 | 28 | 25.2% | |
| 👏 | 13 | 11.7% | |
| 👍 | 10 | 9.01% | |
| 🕊 | 4 | 3.60% | |
| 🥰 | 3 | 2.70% | |
| 🙏 | 2 | 1.80% | |
| 💋 | 1 | 0.901% | |
| 🤗 | 1 | 0.901% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 111reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 6 April 2026 to 10 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
🎉 ДЕНЬ ОТКРЫТЫХ ДВЕРЕЙ В СТУДИИ «НА ВЫСОТЕ» 15 августа | 10:00–13:00 Друзья, приглашаем вас в гости! Если вы давно хотели познакомиться с пилатесом на оборудовании, узнать, как сохранить здоровье спины, суставов, функциональность тазового дна или просто провести субботнее утро с пользой — мы ждём вас. --- Программа дня: 10:00 – 10:15 ☕ Сбор гостей, приветствие и… пушистая фотосессия 10:15 – 11:15 🧘 Открытый во…
❤3🔥2🥰1
🧘♀️ 3 зала. Разные форматы. Одна философия — осознанное движение. В нашей студии «НА ВЫСОТЕ» мы создали пространство, где каждый может найти свой формат и своего преподавателя. У нас 3 зала: ✅ Для персональных занятий — ваше время, ваш запрос, ваша траектория (стоимость от 1500₽ за занятие) ✅ Для занятий вдвоём и в мини-группах (до 3 человек) — поддержка и внимание без потери качества (стоимость от 1000₽ за занят…
👏7❤3🔥2
🧬 Полезный факт №1. Что такое фасция и зачем о ней знать? Вы знали, что у вас под кожей есть целая «паутина»? Она называется фасция — это соединительная ткань, которая окутывает каждую мышцу, кость, орган и даже нерв. Представьте, что ваше тело — это апельсин. Фасция — это белая плёнка между дольками. И она есть везде. А знаете, что самое удивительное? Если из тела человека убрать все кости, внутренние органы и м…
🔥6❤1👏1
🧘♀️ Друзья, помогите выбрать главную фразу для нашей студии! Мы работаем над концепцией бренда «НА ВЫСОТЕ» и хотим, чтобы в основе лежало то, что действительно откликается вам. Что для вас «осознанность»? Выберите один вариант, который звучит наиболее близко и честно для вас: 1️⃣ Осознанность — это путь, а не финиш. 2️⃣ Осознанность — это ответственность за своё состояние. 3️⃣ Осознанность — это слушать тело до …
Дорогие друзья🩷 Сегодня есть места в новый зал в Минигруппы из трех человек: ✅18.15 ✅19.15 Преподаватель Мария Шкрабо. Стоимость занятия 1000₽ Запись по тел. 89086641474 ( Екатерина)или в ЛС.
🌞 Лето — не повод бросать движение. Наоборот! Друзья, многие думают: «Лето — можно расслабиться, зачем студия, когда вокруг парки и солнце?» Но именно летом пилатес и здоровое движение дают максимальный эффект. Почему? ✅ Летом двигаться легче — тело не зажато холодом, мышцы эластичнее, суставы подвижнее. Это идеальное время, чтобы улучшить паттерн ходьбы (а мы с вами знаем, как важно ходить легко и без боли). ✅ Ж…
❤5🔥3🕊1
Друзья, в своем канале поделилась 3 простыми упражнениями при болях в пояснице 🌿🌿🌿 https://t.me/justmoveitkate/131
❤7🔥2💋1
🌸 Приглашаем на занятия к Светлане — стажёру с глубоким подходом. В нашей студии новый специалист — Светлана. Она уже практикующий преподаватель по пилатесу, прошла много обучений и сейчас завершает курс «Специалист по движению. Пилатес на оборудовании» в нашем учебном центре. Вот как сама Светлана говорит о своей работе: «Я верю, что красивое тело начинается не с изнуряющих тренировок, а с правильного отношения …
❤6🔥3🥰2
Сегодня появилось место на 18.15 в минигруппу 3 человека. Стоимость занятия 1000₽
С ДНЁМ ВЕЛИКОЙ ПОБЕДЫ! Мы благодарим наших дедов за героизм и отвагу! 🎖️🇷🇺 Пусть мужество и героизм этого великого праздника никогда и никем не забываются!
❤10🕊3🤗1
Дорогие друзья! На завтра 6.05 на ✅17.15 и ✅19.15 есть места в минигруппы в новый зал, стоимость занятия с человека-1000₽. Запись по тел. 89086631474 (Екатерина)
Showing the 12 most recent of 16 posts we hold for @pilatesNAVISOTE. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 1,423,074 of 1,481,502entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this entry's latest reading, not the date you are reading this.
“Пилатес НА ВЫСОТЕ. Студия здорового движения🌿🌿🌿” (@pilatesNAVISOTE), 238 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/pilatesNAVISOTE.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.