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Channel

Реабилитолог

@physical_therapist_msk

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

1,440subscribers

-4 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001708523304
TypeChannel
Username@physical_therapist_msk
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live15 September 2026
Measurements held8
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/physical_therapist_msk

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 17 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,4401,4461,4438 August 2026 — 1,444 subscribers8 August 2026 — 1,444 subscribers11 August 2026 — 1,446 subscribers30 August 2026 — 1,445 subscribers3 September 2026 — 1,444 subscribers7 September 2026 — 1,440 subscribers12 September 2026 — 1,441 subscribers15 September 2026 — 1,440 subscribers8 August 202615 September 2026
8 measurements spanning 39 days, net -4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,439–1,447 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 21:371,440-1
12 Sept 2026, 03:011,441+1
7 Sept 2026, 11:411,440-4
3 Sept 2026, 00:521,444-1
30 Aug 2026, 19:271,445-1
11 Aug 2026, 16:241,446+2
8 Aug 2026, 14:551,444no change
8 Aug 2026, 09:051,444first reading

Engagement

12 posts held, back to 26 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 34s
Average length
22s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

210 reactions across 12 posts, in 8 distinct kinds. The most used accounts for 36.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥7736.7%
5827.6%
❤‍🔥3516.7%
👍178.10%
👏125.71%
🥰73.33%
💯31.43%
💋10.476%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 210 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 26 June 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 06:07 UTC105 views21 reactionsread 8 August 2026
Video

Однообразие на тренировках убивает мой интерес. Я не повторяю одно движение несколько тренировок подряд. Люблю функциональные движения.🏋️‍♀️

🔥119👏1

Signed Яна Федоренко

30 Jul 2026, 13:06 UTC233 views20 reactionsread 8 August 2026
Video

С утра потренировалась и весь день спать хочется.🫠

11🔥6💯3

Signed Яна Федоренко

26 Jul 2026, 14:19 UTC266 views13 reactionsread 8 August 2026
Forwarded from @SafonovBGVideo

📌ДЛЯ ЧЕГО НУЖЕН ИНДИВИДУАЛЬНЫЙ ФИКСАТОР?! ✋🏻Прошло всего две недели с артроскопии кисти, достигнут хороший объем движений. В гипсе такой прогресс невозможен. Традиционный гипс сковывает движения и может замедлить процесс восстановления. Индивидуальный фиксатор помогает в ранней активизации кисти, обеспечивая ей поддержку и не лишая возможности двигаться. 🩺Ваше быстрое и полноценное возвращение к привычной жизни —

7❤‍🔥3👏3

Signed Яна Федоренко

26 Jul 2026, 14:19 UTC197 views11 reactionsread 8 August 2026

С Борисом Глебовичем мы используем протоколы ранней мобилизации, для этого мы рекомендуем сразу после операции приобрести ортез из низкотемпературного пластика. Это позволяет прийти к 1-му реабилитационному этапу с хорошей амплитудой и достигнуть качественной функции кисти в более короткие сроки.

🔥53🥰3

Signed Яна Федоренко

25 Jul 2026, 12:37 UTC220 views21 reactionsread 8 August 2026
Video

Сделала апгрейд рабочего инструмента. 🐆 В последующих постах расскажу, как я использую киянку в работе. В комментариях приветствую предположения.:)

🔥105❤‍🔥5💋1

Signed Яна Федоренко

20 Jul 2026, 05:26 UTC262 views24 reactionsread 8 August 2026
Video

Силовые тренировки: взгляд через призму доказательной медицины 🧬 Кости. Регулярные силовые тренировки с высокой нагрузкой стимулируют костное ремоделирование и помогают поддерживать и увеличивать минеральную плотность костной ткани, снижая риск остеопоротических переломов. ⚡ Обмен веществ. Увеличение мышечной массы связано с повышением чувствительности тканей к инсулину и уменьшением количества висцерального жира.

🔥12❤‍🔥75

Signed Яна Федоренко

16 Jul 2026, 11:08 UTC262 views19 reactionsread 8 August 2026
Video

Тренировка для меня — якорь, возвращающий в реальность, помогает расслышать внутреннюю тишину и отвлечься от тревог будущего.

❤‍🔥12🥰43

Signed Яна Федоренко

13 Jul 2026, 06:14 UTC385 views15 reactionsread 8 August 2026
Photo

Рубец — изменение механических свойств тканей. Плотная рубцовая ткань ограничивает скольжение кожи, фасций и сухожилий, из-за этого появляется стянутость, боль и ограничение движений. Цель реабилитации рубца - восстановить подвижность тканей. Для этого я использую вакуумную банку.:)

🔥8👍52

Signed Яна Федоренко

9 Jul 2026, 06:52 UTC393 views19 reactionsread 8 August 2026
File

Шея, плечи и кисти болят не потому, что вы «сидите неправильно». В этой памятке — современные принципы эргономики рабочего места и простые рекомендации, которые действительно помогают снизить нагрузку. Сохраняйте, если проводите за компьютером несколько часов в день, и отправьте тем, кто постоянно говорит: «К вечеру опять затекла шея». Основано на современных принципах доказательной эргономики, биомеханики и клини

❤‍🔥8👏5🔥51

Signed Яна Федоренко

4 Jul 2026, 07:59 UTC417 views16 reactionsread 8 August 2026
Photo

Иногда проблема не в самом переломе, а в том, что происходит после него. После 6 недель иммобилизации у пациентки сформировалось вторичное смещение и ограничение движений. Показываю, как за 2 месяца активной реабилитации удалось вернуть стабильность сустава и полную функцию кисти.

🔥11👍32

Signed Яна Федоренко

1 Jul 2026, 10:49 UTC382 views16 reactionsread 8 August 2026
Photo

Почему у одних пациентов движение восстанавливается быстро, а у других формируются рубцы и скованность? Ответ начинается уже в первые дни после операции. В этой карусели простым языком разбираю, что происходит в тканях на каждом этапе заживления и почему правильно подобранная нагрузка играет не меньшую роль, чем сама операция.

🔥9👍43

Signed Яна Федоренко

26 Jun 2026, 13:15 UTC345 views15 reactionsread 8 August 2026
Photo

После снятия гипса многие начинают активно «разрабатывать» сустав через боль. Агрессивная разработка вызывает воспаление микроповреждение тканей. Дозированная нагрузка, наоборот, стимулирует их ремоделирование и помогает постепенно вернуть полноценную функцию. Подробнее в инфографике ⤴️

7👍5👏3

Signed Яна Федоренко

Showing the 12 most recent of 12 posts we hold for @physical_therapist_msk. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“Реабилитолог” (@physical_therapist_msk), 1,440 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/physical_therapist_msk.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.