Channel
@pavelbarsukov
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
11,697subscribers
+133 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1001633704103 |
|---|---|
| Type | Channel |
| Username | @pavelbarsukov |
| Description | Йога с научным подходом. Йога-терапевт, инструктор ЛФК Гос. диплом: @bpseducation Основатель Клуба Здоровых Людей Отзывы: @healthyogaclub Канал в MAX: https://max.ru/ch_622ccc9dc6dcb744ffed0d39 Записаться на консультацию: @PashaBarsukov |
| Created | Between 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 17 August 2026 |
| Measurements held | 11 |
| Confirmed unchanged | 1 time, most recently 17 August 2026 |
| On Telegram | t.me/pavelbarsukov |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Aug 2026, 18:47 | 11,697 | +16 |
| 16 Aug 2026, 18:08 | 11,681 | +39 |
| 15 Aug 2026, 02:13 | 11,642 | +41 |
| 13 Aug 2026, 17:38 | 11,601 | +52 |
| 12 Aug 2026, 17:43 | 11,549 | +1 |
| 11 Aug 2026, 21:02 | 11,548 | -6 |
| 10 Aug 2026, 19:11 | 11,554 | -8 |
| 9 Aug 2026, 15:11 | 11,562 | -2 |
| 8 Aug 2026, 15:25 | 11,564 | -2 |
| 7 Aug 2026, 18:28 | 11,566 | +2 |
| 7 Aug 2026, 09:01 | 11,564 | first reading |
6 posts held, back to 26 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 20 pagesof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 6 posts for this entry, the most recent from 15 July 2026. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 18 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
91 reactions across 6 posts, in 3 distinct kinds. The most used accounts for 71.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 65 | 71.4% | |
| 👍 | 15 | 16.5% | |
| 🔥 | 11 | 12.1% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 6 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 91reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 6 most recent posts we hold, published 26 June 2026 to 15 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Елене 50 лет. А выглядит она на 35. В чём секрет? 🤔 💬👨🏼⚕️ Друзья, сегодня в Клубе Здоровых Людей в 15:00 мск состоится эфир с врачом-остеопатом Еленой Дубовик. Елена приходит к нам уже в третий раз. Многие помнят её эфиры про фейсфитнес и про челюсть — она умеет объяснять сложные вещи просто и по делу. 🎤🗓 15.07 (ср) 15:00 мск Эфир "Личный код долголетия: как его расшифровать и укрепить здоровье". На эфире разбер…
❤12
❗️ОСТОРОЖНО, МОШЕННИКИ❗️ 🤨 Друзья, если вам от моего имени пишут и предлагают что-то купить/забрать место/присоединиться к курсу — это не я. Если вы видите сообщение якобы от меня, с моим фото и просьбой куда-то написать — это не я. Если вам предлагают перевести деньги по QR-коду, на карту, на иностранный счет с моим именем — это тоже не я. 📍 Все платежи принимаются ТОЛЬКО на реквизиты ИП Барсуков Павел Сергеевич…
❤10
5️⃣ из 5️⃣ дыр, куда утекает энергия - неэффективный сон. Дело в том, что "лежать 8 часов под одеялом" - это не всегда сон. Точнее, не тот сон, который восстанавливает. Во сне начинает работать самый главный ремонтный цех нашего организма: 🔧 клетки восстанавливаются и обновляются - именно в глубокой фазе сна вырабатывается гормон роста, который за это отвечает; 🔧 мозг очищается от токсинов и продуктов обмена, нак…
❤23👍3
⏰ Мы уже начали заниматься, сегодня в 23.59 по Мск закрываю дверь и мы едем в наше бодрое лето! И порция вдохновения вам 👆🏻 от пассажиров прошлых лет маршрута ЙОГА С СОБОЙ. Всю книгу отзывов и предложений можно полистать 👉🏻 ЗДЕСЬ 📖 Любителям запрыгивать в последний вагон - ваш день Х сегодня! 🔥 В нашем поезде: 🚂 летний курс ЙОГА С СОБОЙ: 💙️ 3 подготовительных занятия - йога-терапия шеи, спины, тазобедренных сус…
❤6👍4
⚠️ Почему попадать в энергетическую яму опасно? Чем меньше у нас энергии, тем мы менее продуктивны - чаще ошибаемся и расплачиваемся за свои ошибки, делаем всё в разы медленнее, получаем худший результат ➡️ в итоге теряем в доходе, в радости жизни, нет ресурса восстанавливаться (например, запланировать отдых) ➡️ что приводит к ещё большей потери энергии 💙️💙️💙️ и это порочный круг, где мы постоянно во всё большем деф…
🔥6👍4❤3
⚡⚡⚡ сегодня стартанули на курсе ЙОГА С СОБОЙ кто-то это сделал в путешествии, кто-то на даче, кто-то без отрыва от производства 💪 В этом прелесть курса - можно вписать в любое летнее расписание в любом месте 🏖️⛵ 🏕️🏡🚲 Когда я писал программу курса, я хотел, чтобы вам всегда было легко заниматься без потери пользы и регулярности. Я вот сейчас на несколько дней уехал отдохнуть - гуляем, едим запрещенку 😋☕🍰🥐 ну, а ка…
❤11🔥5👍4
Showing the 6 most recent of 6 posts we hold for @pavelbarsukov. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 287,532 of 1,549,376entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 August 2026 — this entry's latest reading, not the date you are reading this.
“Павел Барсуков | Йога-терапевт” (@pavelbarsukov), 11,697 subscribers as measured 17 August 2026. Telegram Register, tgregister.com/channel/pavelbarsukov.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.