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Channel
Pau Gasol • Bienestar / Wellbeing
@paugasol_bienestar_wellbeing
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Polls · Handles named that no longer answer · Cite this entry
216subscribers
-4 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001239653858 |
|---|---|
| Type | Channel |
| Username | @paugasol_bienestar_wellbeing |
| Created | Between 1 March 2018 and 12 April 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 11 October 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 11 October 2026 |
| On Telegram | t.me/paugasol_bienestar_wellbeing |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Oct 2026, 13:17 | 216 | -1 |
| 30 Sept 2026, 16:21 | 217 | -1 |
| 8 Sept 2026, 07:35 | 218 | -1 |
| 29 Aug 2026, 05:54 | 219 | -1 |
| 8 Aug 2026, 10:34 | 220 | no change |
| 7 Aug 2026, 22:55 | 220 | first reading |
Engagement
20 posts held, back to 12 April 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 16 February 2022. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 5m 59s
- Average length
- 2m 00s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Video, posted without a caption
En su ponencia, @Midietacojea nos habló sobre los falsos mitos relacionados con la nutrición e hidratación. 🥑🥤 Queremos compartir uno de ellos contigo, en concreto el mito relacionado con el alcohol. 🍷 Regístrate aquí 👉 https://pl4nets.com para escuchar la ponencia entera.
Video, posted without a caption
Photo, posted without a caption
Como ya sabéis, en nuestras Jornadas Saludables Online 27.09.2021 - 30.09.2021 hablaremos sobre: 📝Alimentación saludable 📝Sueño 📝Actividad física y deporte 📝Bienestar emocional Para registrarte visita https://pl4nets.com/#sabermas. Si quieres apoyar nuestra misión #CeroObesidadInfantil, puedes hacer un donativo en 👉 https://pl4nets.com/#donar Todas las donaciones van destinadas a programas de promoción de hábito…
En nuestras ponencias hablaremos sobre la alimentación saludable, actividad física, bienestar emocional, sueño... ¡y mucho más! Para ello, contamos con psicólog@s, científic@s, deportistas, dietistas, nutricionistas y otros profesionales de la salud. Aprovecha esta oportunidad para descubrir cómo cuidar de ti y de los tuyos ❤ Todavía estás a tiempo de apuntarte a pl4nets.com/#sabermas. Recuerda que la participació…
¡¡Vaya semanas de revelaciones 🔝 que estamos teniendo aquí en #PL4NETS2021!! Podemos confirmar que en PL4NETS 2021 tendremos a: -Entiende Tu Mente -Fernando Alonso -Juan Llorca -Dra.Susana Aznar -Dra.Anna Forés -Patricia Ramírez -Paloma Escudero Todavía estás a tiempo de apuntarte a PL4NETS 2021 y escuchar las ponencias en directo. ¡Sigue este enlace pl4nets.com y confirma tu asistencia!
Los ponentes de PL4NETS 2021 anunciados: Iñaky García Aitor Sánchez Alberto Soler Gabriela Uriarte Dr. Miguel Ángel Martínez González Dr. Francisco B. Ortega Ona Carbonell Dr. Juan Antonio Madrid Pérez Dr. Valentín Fuster Ell@s y much@s ponentes más nos esperan en PL4NETS 2021. Si todavía no te has registrado, ¡confirma tu asistencia en www.pl4nets.com!
Photo, posted without a caption
¡Comenzamos el fin de semana con un recordatorio!☝️ PL4NETS 2021: 📅 Fecha: 27/09/2021- 30/09/2021 💻 Lugar: Online 👅 Idioma: Castellano 💸 Precio: Gratuito ¿Todavía no te has inscrito al evento organizado por Pau Gasol? ¡Visita nuestra web www.pl4nets.com e inscríbete ahora!
Photo, posted without a caption
Showing the 12 most recent of 20 posts we hold for @paugasol_bienestar_wellbeing. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
¿Crees que la salud mental es igual de importante que la física? / Is physical health as important as mental health?
- Ambas son igual de importantes / Both are important78%
- La salud física está por encima de la mental / Physical health is more important1%
- La salud mental está por encima de la física / Mental health is more important21%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 12 April 2021 to 16 February 2022. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@paugasol_bienestar_wellbeing named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 1 post, 9 August 2026 – 9 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 October 2026 — this entry's latest reading, not the date you are reading this.
“Pau Gasol • Bienestar / Wellbeing” (@paugasol_bienestar_wellbeing), 216 subscribers as measured 11 October 2026. Telegram Register, tgregister.com/channel/paugasol_bienestar_wellbeing.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.