Channel
@ogulova
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry
256subscribers
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001568364920 |
|---|---|
| Type | Channel |
| Username | @ogulova |
| Description | Коучинг (IMCP, Канада), КПТ, IFS. Тренирую навыки эмоциональной устойчивости , веду терапевтические группы @julie_ogulova |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 25 September 2026 |
| Last confirmed live | 25 September 2026 |
| Measurements held | 1 |
| On Telegram | t.me/ogulova |
Growth history is still building. We hold one measurement for this entry. A trend needs at least two, taken days apart — so this will fill in on its own rather than being estimated. We do not publish numbers we have not measured.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 25 Sept 2026, 05:22 | 256 | first reading |
7 posts held, back to 25 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 22 August 2026. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 25 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
87 reactions across 7 posts, in 7 distinct kinds. The most used accounts for 39.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 34 | 39.1% | |
| 🔥 | 18 | 20.7% | |
| 😍 | 12 | 13.8% | |
| 👍 | 11 | 12.6% | |
| custom 5355036456685422193 | 5 | 5.75% | |
| 👏 | 4 | 4.60% | |
| custom 5199625027879705659 | 3 | 3.45% |
Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 87 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 7 most recent posts we hold, published 25 July 2026 to 22 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Есть несколько способов обойтись с эмоцией, которую не хочется чувствовать — избегать, отрицать, реагировать или пережить. 🔵От эмоции можно отвлечься: заесть обиду, прикурить когда тревожно, заскроллить соц сетями скуку, залипнуть в сериал когда одиноко… …да, в моменте стало легче, но эмоциональный дискомфорт остался + добавились новые проблемы: лишний вес, низкий уровень энергии, зависимости и тд. 🔵Отрицание и ре…
❤5🔥2
Мы снова на Русском Севере 🫐 Тут пахнет морем и мокрым камнем. Шум волн укачивает, а прохладный северный ветер будто выдувает все мысли. Так спокойно тут. Размеренно. Настоечки из морошки только хочется , но увы, в другой раз)
❤9🔥9😍5custom 51996250278797056592
«Со мной что-то не так»… Одно из самых распространённых и глубоких убеждений. Фоновое ощущение собственной «поломанности», недостаточности, какого-то внутреннего дефекта. Стыд за это и страх, что другие однажды это обнаружат. Потому что кажется, что таким, какой ты есть, никто не полюбит А дальше психика ищет способы как-то это спрятать. И обычно делает это очень профессионально . Например, через • Перфекционизм…
❤4👍4👏4
Завтра, пожалуй, самые спортивные выходные этого лета. Ну а как иначе в День физкультурника )) Люблю этот день за атмосферу. Ощущение, будто весь город на спорте: люди бегут, крутят педали, плывут, а кто-то просто приходит поддержать участников. В прошлом году я зрителем, намотала пешком 25 км 😆🙈, перемещаясь между точками поддержки. Вот тут писала, как это было. Если давно хотели выбраться на какое-нибудь спортив…
❤6👍3🔥3
Рандомные, но важные мысли за неделю 🔵Нас учит не опыт, а рефлексия о полученном опыте 🔵Каждый пытается просто справится со своей жизнью и делает максимум того, что может делать в рамках ограничения своей психики 🔵Нет плохих или хороших типов привязанности. Есть способы адаптации 🔵Люди чуточку сложнее, чем тостеры 🔵Чем меньше инструкций к людям, тем меньше раздражения 🔵Справедливость - благородно запакованные и…
👍4❤2custom 53550364566854221931
Чувствую это лето так 💔🥰 Последнее видео любимое
❤8😍7custom 51996250278797056591custom 53550364566854221931
Конфликты делают людей ближе и связь крепче, если есть навык после них сшиваться 🤌
🔥4custom 53550364566854221933
Showing the 7 most recent of 7 posts we hold for @ogulova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 September 2026 — this entry's latest reading, not the date you are reading this.
“Юлия Огулова 💭 mind and body coach” (@ogulova), 256 subscribers as measured 25 September 2026. Telegram Register, tgregister.com/channel/ogulova.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.