Channel
@nutrivita_uz
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
34subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001643639116 |
|---|---|
| Type | Channel |
| Username | @nutrivita_uz |
| Created | Between 1 December 2021 and 27 May 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 10 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 4 times, most recently 10 September 2026 |
| On Telegram | t.me/nutrivita_uz |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Aug 2026, 18:07 | 34 | -1 |
| 11 Aug 2026, 00:00 | 35 | no change |
| 7 Aug 2026, 22:40 | 35 | first reading |
20 posts held, back to 27 May 2023 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 15 July 2023. An engagement rate over an empty window would be a number about nothing.
Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
6 reactions across 5 posts, in 3 distinct kinds. The most used accounts for 66.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 4 | 66.7% | |
| ❤ | 1 | 16.7% | |
| 👏 | 1 | 16.7% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 5 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 6 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 27 May 2023 to 15 July 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
📌 Qadim zamonlardan beri sarimsoq nafaqat xushboʻy ziravor, balki oʻzining noyob tarkibi, shifobaxsh xususiyatlari uchun qadrlanadi. 🛡Sarimsoq tarkibida C, B6, B1, B2, B3, B5, B9 kabi vitaminlar, shuningdek, foydali mikroelementlar: kalsiy, kaliy, fosfor, selen, magniy, natriy, sink, temir va marganets mavjud. 🧄 Sarimsoqdan oqilona foydalanilsa, inson immunitetini mustahkamlaydi va uning himoya funktsiyasini oshi…
❤1👍1
📌 Asab tizimini mustahkamlaymiz! ‼️ Hayotimiz davomida deyarli har kuni stressli vaziyatlarga duch kelamiz. Stress inson salomatligida koʻpgina kasalliklarga sabab boʻluvchi omildir. ‼️ Organizm asab tizimining mustahkamligi va stressli holatlarga chidamli boʻlishi insonning turmush tarzi bilan bogʻliqdir. ❕Toʻgʻri ovqatlanish asab tizimini mustahkamlash va yaxshilashning eng yaxshi usullaridan biridir. 📌 Shuni…
👍1
📌 Goʻzallik uchun muhim boʻlgan vitaminga boy mahsulotlar! ❕Tabiiy goʻzallik - bu bebaho neʼmatdir! Tashqi koʻrinish ichki organlar salomatligi bilan chambarchas bogʻliq. Agar inson tanasiga vitamin va mineral kabi muhim moddalar yetishmasa nafaqat salomatligiga xavf soladi, balki tashqi koʻrinishida ham aks etadi. 📌 Goʻzallik va salomatlik uchun eng foydali mahsulotlar: ✅ Proteinli mahsulotlar. Bedana va tovuq …
👍1
Asab tizimini mustahkamlovchi vitaminlar: ✅ A vitamini - asab hujayralarini mustahkamlaydi, qarish jarayonini sekinlashtiradi. Sabzi, mol goʻshti, shaftoli, tuxum sarigʻi, quritilgan oʻrikda a vitamini koʻp miqdorda mavjud; ✅ C vitamini - butun organizmni, shu jumladan nervlarni mustahkamlaydi. Kivi, qovun, apelsin, limon, tarvuz, pomidor, kartoshka, gulkaramda vitaminga boydir;. ✅ E vitamini - charchoqni mukamm…
📌 Koʻkatlarning 7 foydasi! 1⃣ Koʻkatlar vitamin va minerallar omboridir; 2⃣ Immunitet tizimini mustahkamlaydi; 3⃣ Tanani tozalash xususiyatiga ega; 4⃣ ovqat hazm qilish sistemasi uchun foydali; 5⃣ Yurak-qon tomir tizimini mustahkamlaydi; 6⃣ Teri, soch va tirnoqlarni yaxshilaydi; 7⃣ Asab tizimini tinchlantiradi. Telegram | Instagram | YouTube | Website
👏1
📌Organizmda kalsiy yetishmasa..! ‼️Kalsiy juda muhim makronutrientdir. Voyaga yetgan inson tanasida taxminan 1 kg ( 2,2 kg gacha) kalsiy mavjud boʻlib, uning 99 foizi suyaklarda joylashgan. ☑️ Shuningdek, kalsiy: - gormonlar sekretsiyasi va qon ivishida ishtirok etadi; - qon tomir tonusini oshiradi va mushak toʻqimalarining qisqarishini, shu jumladan yurak ishini taʼminlaydi; - asab, endokrin va ovqat hazm qilish …
👍1
📌 Jigar - inson organizmidagi "filtr"! ❕ Jigar - inson organizmdagi koʻplab hayotiy funktsiyalarni bajaradi, ovqat hazm qilish, qon aylanishi va metabolizm. 🧬 Jigar tanadagi xavfli moddalarni zararsizlantiradigan filtrga oʻxshaydi. ‼️ Biz isteʼmol qilayotgan barcha narsa, hatto dori-darmonlar ham jigar orqali oʻtadi. ‼️ Shu oʻrinda taʼkidlash joizki, jigarning zararlanganini bildiruvchi alomatlar juda kech sezi…
📌 Bodringning foydasi 🥒 Bodring isteʼmoli vaznni nazorat qilish, teri va sochning goʻzalligini saqlashga yordam beradi. 💦 Mutaxassisning taʼkidlashicha, bodringning 96 foizi suvdan iborat, shuning uchun u suvsizlanishning oldini olishga yordam beradi. ✅ Bundan tashqari, bodring K va C vitaminlari, kaliy va beta-karotinga boy. Ushbu elementlar hujayralarning yaxlitligini saqlaydi, terining yoshligi va goʻzalligini …
Smartfonlardan foydalanishda meʼyordan oshmang! 📱Bu maslahatlar juda koʻp aytilgan boʻlishi mumkin, ammo dolzarbligi hamon ortib bormoqda! 👁 Ulardan muntazam ravishda doimiy foydalanish koʻz bosimining oshishi, koʻz mushaklarining spazmlari, stressga sabab boʻladi. ❗️Shuningdek, boshning tez-tez pastga egilishi tufayli boʻyin va yelkalarda ogʻriqlar, boʻyin umurtqasining qiyshayishi, migrenlarning rivojlanishi kab…
📌 D vitamini haqida bilasizmi? ❕D vitamini yogʻda eriydigan vitamin boʻlib, terida ultrabinafsha nurlar taʼsirida hosil boʻladi. Hamda inson tanasiga oziq-ovqat bilan kiradigan kalsiferollar deb ataluvchi biologik faol moddalar guruhidir. ‼️U vitamin vazifasini bajaradi - hayotiy funktsiyalarni qoʻllab-quvvatlaydi va gormon sifatida - muhim biokimyoviy jarayonlarni tartibga soladi. ‼️ D vitamini kalsiy-fosfor al…
Asab tizimini mustahkamlovchi vitaminlar: ✅ A vitamini - asab hujayralarini mustahkamlaydi, qarish jarayonini sekinlashtiradi. ✅ C vitamini - butun organizmni, shu jumladan nervlarni mustahkamlaydi. ✅ E vitamini - charchoqni mukammal darajada yoʻq qiladi. ✅ D vitamini - ijobiy his-tuygʻularni shakllantirish uchun masʼul boʻlgan serotonin -"yaxshi kayfiyat gormonini" ishlab chiqarishga taʼsir qiladi. ✅ B1 vitamin…
📌 Aqliy faoliyat keksalikni kechiktirishi mumkin! 🧬 Odamlarning aqliy faoliyatga bo‘lgan qiziqishi yo‘qolmasa, keksalik bir muncha vaqtga kechiktirilishi olimlar tomonidan isbotlandi. ❕Masalan: - foydali o‘qish; - ijodkorli;, - krossvordlar; - shaxmat va shashka o‘ynash. ‼️Sizning yangi narsaga qiziqishingiz, dunyo voqealaridan xabardor bo‘lishingiz umringizning uzayishiga sab bo‘lar ekan. Telegram | Instagram |…
Showing the 12 most recent of 20 posts we hold for @nutrivita_uz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.
“Nutrivita.uz” (@nutrivita_uz), 34 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/nutrivita_uz.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.