Healthy Vegan Omelette Recipe https://www.nutritionguide.in/2024/10/healthy-vegan-omelette-recipe.html

Channel
Nutrition Guide
@nutritionguidein
On this record: Growth · Engagement · Posts · Cite this entry
5subscribers
+1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002244742532 |
|---|---|
| Type | Channel |
| Username | @nutritionguidein |
| Created | 15 July 2024 — measured — dated from the channel’s first post |
| First recorded | 13 August 2026 |
| Last confirmed live | 23 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 23 August 2026 |
| On Telegram | t.me/nutritionguidein |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 23 Aug 2026, 21:14 | 5 | +1 |
| 13 Aug 2026, 09:17 | 4 | no change |
| 7 Aug 2026, 22:40 | 4 | first reading |
Engagement
9 posts held, back to 15 July 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 27 October 2024. An engagement rate over an empty window would be a number about nothing.
Recent posts
BMR Calculator https://www.nutritionguide.in/2024/05/bmr-calculator.html
17 Dietary Guidelines for Indians by ICMR-NIN https://www.nutritionguide.in/2024/09/17-dietary-guidelines-for-indians-by-imcr-nin.html
Photo, posted without a caption
Photo, posted without a caption
Check out this post… "Amazing Health Benefits of Raisins ". http://www.nutritionguide.in/2024/08/amazing-health-benefits-of-raisins.html
Check out this post… "28 Vegan Food Sources of Magnesium ". http://www.nutritionguide.in/2024/08/28-vegan-food-sources-of-magnesium.html
Channel photo updated
Channel created
Showing the 9 most recent of 9 posts we hold for @nutritionguidein. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.
“Nutrition Guide” (@nutritionguidein), 5 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/nutritionguidein.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.