Channel
@nutrilogichno
On this record: Growth · Engagement · Reactions · Stars · Posts · Citations · Cite this entry
287subscribers
+0 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002317162735 |
|---|---|
| Type | Channel |
| Username | @nutrilogichno |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/nutrilogichno |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 13:16 | 287 | +2 |
| 11 Sept 2026, 21:40 | 285 | -2 |
| 3 Sept 2026, 06:26 | 287 | +2 |
| 21 Aug 2026, 04:33 | 285 | -1 |
| 14 Aug 2026, 22:15 | 286 | -1 |
| 8 Aug 2026, 08:19 | 287 | no change |
| 7 Aug 2026, 15:49 | 287 | first reading |
14 posts held, back to 27 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
130 reactions across 12 posts, in 5 distinct kinds. The most used accounts for 45.4% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 59 | 45.4% | |
| 🔥 | 35 | 26.9% | |
| 👍 | 25 | 19.2% | |
| 💯 | 8 | 6.15% | |
| ❤🔥 | 3 | 2.31% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 130 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 14 most recent posts we hold, published 27 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @nutrilogichno. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 14 most recent posts we hold for this entry, published 27 July 2026 to 7 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
После авторского какао с протеином от Алены ужин очень легкий, так как сытость еще сохраняется 🩶 - сырник - йогурт греческий - ирга - зеленый чай Поделится рецептом вкусного и полезного домашнего какао? Ставьте ☕️
❤5💯4
В субботу была на мероприятии у Дива - это очень классные магазины корейской косметики! Благодарю Марию Никитенко за приглашение выступить на таком полезном, вдохновляющем и теплом мероприятии! Женская энергетика зашкаливала, ушла с хорошим настроением и полная положительных эмоций! А еще с тремя баночками продукта APLB, буду знакомиться и тестировать 💚 Кто пользуется корейской косметикой? Слышали про такой бренд?…
❤5🔥5
Ох как давно не было рубрики #завтрак_не_дома - оладьи из кабачка - яйцо пашот - соусу на основе авокадо - мягкий творожный сыр - лист салата ✔️Белок Яйцо пашот - источник полноценного белка, плюс немного белка дает творожный сыр. ✔️Полезные жиры - авокадо обеспечивает мононенасыщенные жиры, а желток яйца - жирорастворимые витамины и холин. ✔️Клетчатка - кабачок, авокадо и зелень хороший источник пищевых волокон.…
🔥6👍5❤4
Video message, posted without a caption
❤3👍3🔥3
Дорогие мои, оставила вас без записи эфира с тревел-экспертом Татьяной Ощепковой. Собственно вот ЭФИР Обсудили много интересных вопросов: - как мягко влиться в отпуск и не навредить - местная кухня и экзотика - стоит ли пробовать - можно ли расслабиться в отпуске и как потом вернуться в режим - что лучше: завтраки или «все включено» - как не набрать вес на «все включено» - чем кормить детей и как снизить риск отрав…
👍5❤4🔥3
Марина, конечно сладкое влияет на уровень энергии 🧡 И чисто физиологически - дает быстрый прилив энергии за счет быстрого сахара и как и удовольствие и выработка дофамина. Но честно сказать сомнительный способ постоянно поднимать энергию таким образом. Потому что, если сладкое становится главным способом подзарядиться, то возникает замкнутый круг: быстрый подъем энергии, затем ее спад (а это разбитость, усталость,…
❤7💯4
Настя, как думаешь, как сладкое влияет на уровень энергии? Тот самый😊
3️⃣1️⃣1️⃣1️⃣1️⃣1️⃣ 2️⃣ как успевать жить и готовить здоровую еду? есть ли у тебя лайфхаки по оптимизации процесса?) Один из моих любимых вопросов Я мама троих с домашними заботами, консультациями и сопровождениями, «общественной» жизнью и готовить по 3 часа в день точно не готова. Коротко про мои главные лайфхаки: 🟦готовлю белок сразу на пару дней (запекаю в аэрогриле курицу, жарю котлеты или рыбу) 🟦дома всегда …
❤9👍6🔥6
Доброе утро ☀️ пока вы регистрируетесь на бранч в субботу… Скидываю вам ссылку на сегодняшний эфир с тревел-экспертом. Поговорим на наболевшие темы отдыха и питания 🥗 Эфир будет в ВК сегодня в 12.00 - https://vk.com/call/join/xbVszBEbFjj19tKHeZxtLbdsxlT-0qrxzUlAqgqK1BQ
❤5
Video message, posted without a caption
🌷🌷🌷🌷🌷🌷🌷🌷 Срочный сбор! Клиентский день магазина корейской косметики Дива! Я приглашена в качестве спикера 🩷 Поговорим на тему «Красота начинается в тарелке» Мероприятие бесплатное, но обязательно нужна регистрация - ТУТ Присоединяйтесь, будет ооочень классно! Девчонки из ПЭПЭ-клуба уже оценили профессионализм, красоту и харизму Мария Никитенко 🌸
❤4👍2
Думаю тема отпуска и питания актуальна всегда, а летом особенно ☀️ В пятницу с Татьяной Ощепковой поговорим именно об этом. Можно задать вопросы в комментариях или непосредственно на эфире. Ссылку на эфир отправлю в канал, присоединяйтесь 💕
❤4👍4🔥3
Showing the 12 most recent of 14 posts we hold for @nutrilogichno. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“НутриЛогично 🫐 Анастасия Чичкина” (@nutrilogichno), 287 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/nutrilogichno.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.