Telegram RegisterThe public register of Telegram
Telegram profile photo for Нутрициолог на связи ☘️ Елена Колиенко

Channel

Нутрициолог на связи ☘️ Елена Колиенко

@nutriciolog_detox

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

1,321subscribers

+13 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1002208853756
TypeChannel
Username@nutriciolog_detox
CreatedBetween 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live16 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/nutriciolog_detox

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 18 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1,2911,3391,3157 August 2026 — 1,308 subscribers7 August 2026 — 1,308 subscribers11 August 2026 — 1,306 subscribers14 August 2026 — 1,307 subscribers17 August 2026 — 1,301 subscribers20 August 2026 — 1,299 subscribers24 August 2026 — 1,298 subscribers27 August 2026 — 1,291 subscribers30 August 2026 — 1,327 subscribers2 September 2026 — 1,339 subscribers8 September 2026 — 1,331 subscribers12 September 2026 — 1,324 subscribers16 September 2026 — 1,321 subscribers1,3217 August 202616 September 2026
13 measurements spanning 40 days, net +13. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,284–1,346 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 03:581,321-3
12 Sept 2026, 14:181,324-7
8 Sept 2026, 14:201,331-8
2 Sept 2026, 22:041,339+12
30 Aug 2026, 10:381,327+36
27 Aug 2026, 21:251,291-7
24 Aug 2026, 17:551,298-1
20 Aug 2026, 17:031,299-2
17 Aug 2026, 13:441,301-6
14 Aug 2026, 03:581,307+1
11 Aug 2026, 02:551,306-2
7 Aug 2026, 22:321,308no change
7 Aug 2026, 13:411,308first reading

Engagement

17 posts held, back to 23 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 27 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 15s
Average length
25s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

421 reactions across 17 posts, in 8 distinct kinds. The most used accounts for 36.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
15436.6%
🔥8921.1%
👍7618.1%
❤‍🔥5112.1%
🤝266.18%
🤣163.80%
🥰51.19%
😍40.95%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 421 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 23 June 2026 to 27 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

27 Jul 2026, 12:25 UTC84 views27 reactionsread 7 August 2026
Photo

На прошлой неделе завершился Июльский 3х недельный ретрит. Это был не курс и не марафон, а просто поддерживающая программа, результатом прохождения которой стали: - снижение веса - уменьшение отечности - избавление от вздутия - умение управлять гормонами голода и насыщения - управление парасимпатической нервной системой и мышцами тазового дна. Участницы были от начинающих до опытных в сфере здорового питания. Пот

❤‍🔥17👍10

24 Jul 2026, 08:58 UTC98 views18 reactionsread 7 August 2026
Video

А что просит ваше тело утром? 😊

❤‍🔥10👍6🤣2

23 Jul 2026, 13:08 UTC111 views37 reactionsread 7 August 2026

Вы ведьма, если храните дома помидоры! Именно так считали в Европе в 16 веке. По поверьям, для полета ведьмы смазывали метлу мазью, в состав которой входит мандрагора. Мандрагора упоминается в Ветхом завете как "любовное яблоко". А томат очень похож на плоды мандрагоры. Сейчас, когда время ведьм прошло, известно, что томаты полезны и содержат: ▫️Магний - полезен для сердечной мышцы и сосудов ▫️Кальций - участвует

❤‍🔥18👍10🤣7🤝2

17 Jul 2026, 06:23 UTC138 views30 reactionsread 7 August 2026
Video

Умеете делать мостик? А может стойку на руках или колесо?)

🔥24🥰5👍1

8 Jul 2026, 12:23 UTC180 views42 reactionsread 7 August 2026
Photo

Секреты летнего меню от нутрициолога Что такое табуле? Это булгур с зеленью (мята, петрушка, кинза, базилик, укроп) с заправкой из соли, перца, горчицы и лимона. Также поделюсь рецептом паштета из тунца, чтобы вы смогли приготовить полноценный ужин из по рецепту ниже: 🤩тунец консервированный - 140 г 🤩яйцо отварное - 3 шт 🤩горчица зернистая - 10 г 🤩сок лимона или яблочный уксус - 5-10 г 🤩соль и перец по вкусу. Ту

19🔥12👍11

8 Jul 2026, 12:23 UTC97 views5 reactionsread 7 August 2026

Лена, буду очень рада, если разберешь любое из блюд. 😋 Выглядит каждое ну очень аппетитно 😋😋😋

5

6 Jul 2026, 15:44 UTC123 views29 reactionsread 7 August 2026
Photo

Сегодня начался Июльский ретрит. Конечно же с красивых тарелочек) В меню: 🤩Свекольник овощной 🤩Табуле 🤩Индейка в апельсиновой глазури 🤩Томаты с паштетом из тунца. Это только первая неделя. Как всегда, минимум времени на готовку и максимум удовольствия и пользы. Каждый рецепт составлен не просто вкусно, но и включает в себя достаточно белков, жиров и углеводов для стройности и энергии. А также обеспечивают п

🔥1611🤝2

3 Jul 2026, 11:42 UTC129 views15 reactionsread 7 August 2026
Forwarded from @nata_konpsi

Согласна! Без самопиздинга даже самый нажористый круасан идет прямо в душу, а не в жир Классный пост 🔥

🤣7👍4🔥4

3 Jul 2026, 10:45 UTC131 views43 reactionsread 7 August 2026

Что будет, если нутрициологию объединить с кулинарией и добавить щепотку психологии? Это будет: 🤩красивая фигура без диет 🤩энергия без 5ти чашек кофе 🤩сияющая кожа без дорогих кремов и уколов А еще: 🤩восхищение близких 🤩уверенность в себе 🤩экономия на врачах и лекарствах 💚Вкусно есть и стройнеть - поможет кулинария ❤Не иметь зависимость от еды и сладостей, но иметь их в меню - поможет психология. ❤А нутрициоло

22👍12🔥9

1 Jul 2026, 12:58 UTC141 views27 reactionsread 7 August 2026

Толку от полезной еды ноль, если лимфа забита У вас может быть здоровое питание, но если лимфа не справляется с выводом токсинов, то даже самое лучшее питание не поможет. В таком случае жир сжигается медленнее, утром вы наблюдаете отёки и просыпаетесь уставшей. Если раньше лишний вес уходил за неделю, а теперь не уходит за месяц, то, возможно, вам надо запустить лимфодренаж, а не жиросжигание. Лимфатическая систе

17👍6😍4

29 Jun 2026, 10:06 UTC156 views32 reactionsread 7 August 2026

Программа июльского ретрита 🤩летнее меню для стройности - готовим всего 2 раза в неделю. Меню от известного шеф повара. 🤩лимфодренажные техники, продукты и лайфхаки 🤩упражнения для укрепления мышц тазового дна (профилактика подтеканий и пр.) 🤩витамины и добавки в 40+ 🤩работа с образом тела (психологические техники) 🤩антицеллюлитная программа Три недели с любовью к своему телу, расслабление и вкусная еда без отеков

19🔥8🤝5

Showing the 12 most recent of 17 posts we hold for @nutriciolog_detox. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“Нутрициолог на связи ☘️ Елена Колиенко” (@nutriciolog_detox), 1,321 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/nutriciolog_detox.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.