Общий доступ c_Рецепты_ссобойка.pdf
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Channel
@nutriciolog_EK
On this record: Growth · Engagement · Reactions · Posts · Polls · Cite this entry
169subscribers
+2 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001332804786 |
|---|---|
| Type | Channel |
| Username | @nutriciolog_EK |
| Created | Between 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 13 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 13 September 2026 |
| On Telegram | t.me/nutriciolog_EK |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Sept 2026, 20:15 | 169 | +2 |
| 28 Aug 2026, 15:04 | 167 | -1 |
| 22 Aug 2026, 11:24 | 168 | +1 |
| 8 Aug 2026, 15:45 | 167 | no change |
| 7 Aug 2026, 13:03 | 167 | first reading |
16 posts held, back to 14 January 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 21 June 2026. An engagement rate over an empty window would be a number about nothing.
95 reactions across 14 posts, in 10 distinct kinds. The most used accounts for 50.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 48 | 50.5% | |
| ❤🔥 | 13 | 13.7% | |
| 👍 | 11 | 11.6% | |
| 🔥 | 10 | 10.5% | |
| 👏 | 4 | 4.21% | |
| 👌 | 3 | 3.16% | |
| 🤗 | 3 | 3.16% | |
| 💯 | 1 | 1.05% | |
| 🙏 | 1 | 1.05% | |
| 🤝 | 1 | 1.05% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 16 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 95 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 16 most recent posts we hold, published 14 January 2026 to 21 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Общий доступ c_Рецепты_ссобойка.pdf
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Фумигатор желательно использовать тоже с натуральным составом.
Как снять зуд и отек от укуса? 😔Мятная зубная паста или мятное масло. 😔Бальзам после укусов (аптека, озон). 😔Масло чайного дерева (аптека, маркетплейсы). 😔Меновазин (аптека) работает как местное обезболивающее и противозудное . Не наносить на сильно расчесанную и поврежденную кожу . Мазь с гормоном гидрокортизоном (аптека) при очень большом отеке. 📲 Рекомендуется проконсультировать с вашим лечащим врачом.
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Всем мира и добра 🤗 Давненько я здесь не писала. Проходила внутреннюю трансформацию. Теперь к вам с новыми знаниями и опытом 🙌. Соскусиласааась😁 На улице и жарко, и влажно, и комарики кусают. Комары боятся запахов гвоздики, эвкалипта, розмарина, цитронеллы, базилика. Смешайте любое эфирное масло с масляной основой и нанесите на кожу — запах отпугнет насекомых.🦟 Можно купить готовый спрей или самостоятельно его пр…
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Пирожные.pdf
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👆👆👆👆👆👆Интересные факты 💡с моего обучения😘 В мозге существует своего рода СИСТЕМА ОЧИСТКИ - глимфатическая система . Которая собирает и удаляет опасные метаболические примеси, вырабатываемые в ходе напряжённой работы, совершаемой клетками мозга . Именно во время сна эта нейронная санитарная обработка действует с максимальной активностью. 😉Именно ночью спинномозговой поток эффективно вымывает метаболический мусор! …
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Voice message, posted without a caption
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👆Ночной сон - основа 👆Важные звоночки 👆Особое внимание тем ... 👆Базовые условия для сна 👆"Детокс стартуй"
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Завтра разбираем, нарушен ли у вас детокс по изменениям в :
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Video message, posted without a caption
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Чтобы новое и хорошее привнести в свою жизнь, нужно поработать над этим. Не прочитать и отложить как очередную информацию про это и это, а встроить / интегрировать это в свою жизнь нужно💪 потрудиться. Задание: Подготовь рабочее пространство. 💥Чтобы серия постов о детоксе дала максимальный результат, важно фиксировать все мысли, откровения и практические шаги. Что нужно сделать: 1. Заведи отдельные заметки в телефо…
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🔔Звоночки нарушения детокса 😀 нет стула ежедневно (склонность к запорам) 😀нет нормального сна 🍐нет достаточного количества воды в питьевом режиме 🤪 утренняя усталость, вялость, вообще нет энергии 😶🌫️ наличие отёков 💧 ночная потливость 🐻❄️🐱 изменение цвета кожи (серый оттенок, желтизна, снижение эластичности) 🙋 вены на руках и ногах, геморрой 😀💪 дефицит мышечной массы 🙊 непереносимость запахов, алкоголя 👆 …
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Showing the 12 most recent of 16 posts we hold for @nutriciolog_EK. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Завтра разбираем, нарушен ли у вас детокс по изменениям в :
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 16 most recent posts we hold, published 14 January 2026 to 21 June 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.
“Лена Клюева Семейный нутрициолог ☘️” (@nutriciolog_EK), 169 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/nutriciolog_EK.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.