3 measurements spanning 22 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 139–140 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
29 Aug 2026, 21:37
140
+1
8 Aug 2026, 22:46
139
no change
7 Aug 2026, 12:40
139
first reading
Engagement
9 posts held, back to 12 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 20 December 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
1m 51s
Average length
56s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
97 reactions across 9 posts, in 6 distinct kinds. The most used accounts for 59.8% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
58
59.8%
👍
16
16.5%
🥰
12
12.4%
👏
5
5.15%
🔥
4
4.12%
❤🔥
2
2.06%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 97 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 12 December 2025 to 20 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
24
across the posts below
Posts paid on
9
of 9 we hold a reading for · 100%
Most on one post
5
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @nutri_vika. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 9 most recent posts we hold for this entry, published 12 December 2025 to 20 December 2025. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
🎄Каждый декабрь я напоминаю себе и клиентам одну важную вещь: алкоголь - это не норма для организма. Даже «пару бокалов по праздникам» - это нагрузка на печень, мозг, нервную систему, сердце и гормоны.
Но я также прекрасно знаю, что впереди будут корпоративы, тосты, встречи, застолья - и большинство всё равно будет выпивать. Это реальность, а не моя рекомендация. Поэтому я сделал то, что делает нутрициолог-реалист: …
🎄Сегодня хочу поделиться маленьким моментом, который сделал мой день уютнее и радостнее. Мне пришёл подарок от LeafToGo, и я сняла для вас видео с распаковкой🎄
У ребят очень достойная линейка функционального питания и витаминов. Мне особенно нравится, что всё производится в Ростове-на-Дону, и я сама уже давно использую некоторые их продукты в своём рационе. В видео как раз рассказываю, что работает для меня лучше вс…
🧩 А теперь - практика для мозга
Я прикреплю картинку с ребусом, где нужно будет сосчитать элементы.
Важно не спешить - обращай внимание на детали, форму и порядок. Это тоже нейрофитнес 😉
Пиши в комментариях свой результат ⬇️
А я позже выложу правильный ответ 💚
🧠 Сегодня - день нейрофитнеса
Мы привыкли тренировать тело. Но мозг - это тоже мышца. И ему нужна нагрузка. Нейрофитнес - это тренировка мозга через движение, внимание и новые задачи.
Именно так мы улучшаем память, концентрацию, стрессоустойчивость и ясность мышления.
Когда мы делаем непривычные движения, подключаем дыхание, зрение, счёт - мозг перестаёт жить на автопилоте и начинает строить новые нейронные связи.
…
Знакомо чувство, когда врачи разводят руками, а состояние только ухудшается? У меня было так: лишний вес, куча диагнозов, а причина - не найдена.
Я потратила годы, пока не открыла для себя нутрициологию. Это дало мне систему: -30 кг, энергию и контроль над здоровьем.
Сейчас я нутрициолог и знаю: чтобы решить проблему, нужно докопаться до её корня.
А вы готовы найти причину своих проблем с весом и энергией? Первый …
🩺 Моя первая неделя практики в хирургическом отделении
На эту практику я пришла одна - единственная из своей группы, кто решил проходить её в хирургическом отделении города Чехова.
Конечно, я переживала: никого не знаю, никто меня не знает, и я не представляла, смогу ли быстро включиться в работу, понять ритм отделения и быть полезной.
Но едва я переступила порог, жизнь подкинула мне маленький знак поддержки - в ко…
❤17👍3🥰3
Showing the 9 most recent of 9 posts we hold for @nutri_vika. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 August 2026 — this
entry's latest reading, not the date you are reading this.
“Нутрициолог | Питание | Здоровье” (@nutri_vika), 140 subscribers as measured 29 August 2026. Telegram Register, tgregister.com/channel/nutri_vika.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
