Channel

Нутрициолог Елизавета 🥑

@nutri_liza_russell

On this record: Growth · Engagement · Reactions · Posts · Cite this entry

77subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID	-1001951086840
Type	Channel
Username	@nutri_liza_russell
Created	Between 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded	9 August 2026
Last confirmed live	13 September 2026
Measurements held	3
Confirmed unchanged	3 times, most recently 13 September 2026
On Telegram	t.me/nutri_liza_russell

Growth

3 measurements spanning 20 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 77–78 and does not start at zero.

Measurement log — every subscribers count we have recorded
Measured (UTC)	Subscribers	Change
27 Aug 2026, 08:17	77	-1
9 Aug 2026, 20:01	78	no change
7 Aug 2026, 15:11	78	first reading

Engagement

14 posts held, back to 30 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 8 March 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

147 reactions across 13 posts, in 18 distinct kinds. The most used accounts for 33.3% of them.

Every reaction kind recorded on the sample, most used first
Reaction	Count	Share
❤	49	33.3%
🙏	21	14.3%
custom 5217797451120937699	16	10.9%
custom 5323726076378120077	12	8.16%
custom 5222276762708234908	9	6.12%
custom 5258430805268525321	8	5.44%
custom 5215172770836545387	7	4.76%
😱	5	3.40%
custom 5438100501419794624	4	2.72%
👏	4	2.72%
custom 5341291474711498169	3	2.04%
custom 5230958493636269546	2	1.36%
custom 5368830182243204934	2	1.36%
custom 5213006062914911377	1	0.68%
custom 5330377146768586146	1	0.68%
custom 5366282175714983872	1	0.68%
❤‍🔥	1	0.68%
😢	1	0.68%

Custom emoji. 12 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 147 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 30 December 2025 to 8 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

8 Mar 2026, 11:55 UTC305 views13 reactionsread 9 August 2026

Photo

🌷 С 8 Марта, дорогие девушки! В ежедневной гонке из списков дел, рабочих задач и заботы о близких мы часто забываем о самом главном человеке — о себе. Пусть эта весна станет отличным поводом немного замедлиться. Разрешите себе отдыхать, когда просто хочется отдохнуть. Хвалите себя за любые, даже самые маленькие достижения. Ставьте свой внутренний комфорт на первое место и делайте это абсолютно без чувства вины 🌷 …

❤10custom 52309584936362695462custom 53688301822432049341