Channel

Без диет и насилия| Елена Яковчук

@nutri_lena

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

235subscribers

-3 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID	-1002028109501
Type	Channel
Username	@nutri_lena
Created	Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded	8 August 2026
Last confirmed live	1 September 2026
Measurements held	3
Confirmed unchanged	1 time, most recently 1 September 2026
On Telegram	t.me/nutri_lena

Growth

3 measurements spanning 23 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 235–238 and does not start at zero.

Measurement log — every subscribers count we have recorded
Measured (UTC)	Subscribers	Change
1 Sept 2026, 01:05	235	-3
9 Aug 2026, 05:10	238	no change
8 Aug 2026, 16:17	238	first reading

Engagement

12 posts held, back to 25 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 17 June 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime: 7s
Average length: 7s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

68 reactions across 11 posts, in 5 distinct kinds. The most used accounts for 66.2% of them.

Every reaction kind recorded on the sample, most used first
Reaction	Count	Share
🔥	45	66.2%
custom 5413549308714705710	13	19.1%
❤	6	8.82%
👏	3	4.41%
custom 5384512714158662079	1	1.47%

Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 68 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 12 most recent posts we hold, published 25 March 2026 to 17 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

17 Jun 2026, 12:23 UTC65 views5 reactionsread 8 August 2026

Photo

3 вещи, которые не стоит делать летом Я сама так не делаю и вам не советую: ❌ Детоксы и соковые чистки Наш организм уже умеет очищаться самостоятельно. Для этого у него есть печень, почки, кишечник и другие системы, которые работают каждый день без модных программ и соков. А вот чувство голода, слабость, раздражение и навязчивые мысли о еде после таких экспериментов я вижу регулярно. Если хочется легкости, реком…

🔥3👏1custom 54135493087147057101