Telegram RegisterThe public register of Telegram

Channel

Nutri hayot

@nutri_hayot

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

31subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002833808400
TypeChannel
Username@nutri_hayot
CreatedBetween 1 June 2025 and 30 September 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded11 August 2026
Last confirmed live15 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/nutri_hayot

Growth

313231.57 August 2026 — 32 subscribers11 August 2026 — 32 subscribers15 August 2026 — 31 subscribers7 August 202615 August 2026
3 measurements spanning 7 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 31–32 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 00:0631-1
11 Aug 2026, 02:4532no change
7 Aug 2026, 17:1832first reading

Engagement

17 posts held, back to 10 December 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
71.0%
avg views ÷ 31 subscribers
Avg views / post
22.0
1 post measured
Reaction rate
9.09%
reactions ÷ views · ER floor
Posts in window
1
of 17 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 22 July 2026
Posts held17 (10 December 202522 July 2026)
Views total22
Reactions total2
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken11 Aug 2026, 02:45 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
2m 16s
Average length
45s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

49 reactions across 12 posts, in 5 distinct kinds. The most used accounts for 40.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍2040.8%
1020.4%
💯1020.4%
🥰612.2%
🤔36.12%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 12 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 49reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 10 December 2025 to 22 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Jul 2026, 07:58 UTC35 viewsread 11 August 2026

@vitamiiks Turkiyadan olib keltirib, vitaminlar sotyapman qizlar

28 Jun 2026, 06:17 UTC49 viewsread 11 August 2026
Photo

4 oylik qizimga shunaqa paxtadan qilingan trusik kiydirib turaman tez tez. Pampers imkon qadar taqmayman. Ayniqsa yoz kunlarida pampers havo oʻtkazmaydi. Bolani terisida qizarishga va uzoq vaqt namlikda qolib ketishiga sabab boʻladi

22 Jun 2026, 09:42 UTC53 views3 reactionsread 11 August 2026

Hozir shunaqa zoʻr gap oʻqib qoldim. Agar 3 ta avlod ketma ket ziyoli boʻlsa, 4- avloddan Inshaalloh olimlar chiqar ekan🥹. Zurriyotlaringizdan olimlar chiqishi uchun nima qilyapsiz?

👍3

21 Jun 2026, 17:17 UTC46 viewsread 11 August 2026

Hozirda Instagram yurgizishni boshladim kechadan. Instagramda "mizoj.ilmi" deb qidirsangiz, akkauntim chiqadi

21 Jun 2026, 17:16 UTC41 viewsread 11 August 2026

Assalomu alaykum va rohmatulloh. Yaxshimisizlar? Anchadan beri kanalga qaray olmadim. Sababi, boshqa ishlar bilan mashgʻul edim. Ancha obunachilar ham chiqib ketibdi bu kanaldan

21 Jun 2026, 10:48 UTC47 views3 reactionsread 11 August 2026
Video

Stressga nisbatan reaksiyangiz orqali oʻzi mizojingizni tahlil qilib koʻring @nutri_hayot

3

6 Apr 2026, 18:52 UTC89 views5 reactionsread 11 August 2026

Doimiy ravishda qalampirmunchoq chaynab yurgan odamning ogʻzidan aslo badboʻy hid kelmaydi. Odamlar ogʻzini shirin qilish uchun sintetik spreylardan foydalanib yurishadi. Qalampirmunchoq nafaqat ogʻizni xushboʻy qiladi, balki undan-da koʻoʻp foydalari bor. Vaqt topsam yozaman, inshaAlloh Alloh taolo bizga bergan tabiiy neʼmatlar biz uchun eng yaxshisi hisoblanadi.

4👍1

6 Apr 2026, 18:45 UTC64 views4 reactionsread 11 August 2026

Qalampirmunchoq tish ogʻrigʻida judayam zoʻr taʼsir qiladi (Allohning izni ila)

👍3🥰1

17 Jan 2026, 23:33 UTC108 views2 reactionsread 11 August 2026
Forwarded from @shifa_uyiPhoto

TABOBAT Tabobat bizga haqiqiy salomatlik va uzoq umr koʻrish imkonini beradi? Tabobat inson organizmiga biror foydali narsani kirgizishdan avval undagi zararli narsalarni chiqarib yuborishdan boshlaydi, yaʼni foydani jalb qilishdan avval zararni daf qiladi. Savol: qanday qilib tabobat uzoq umr mfa sabab bolishi mumkin? Har bir jon oʻlimni totguvchidir. Hamma berilgan umrdan ortiq bir soniya ham yashamaydi. Siz u

2

Showing the 12 most recent of 17 posts we hold for @nutri_hayot. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“Nutri hayot” (@nutri_hayot), 31 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/nutri_hayot.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.