Channel
@novatiosoglomhayot
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Cite this entry
381subscribers
-4 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001247377970 |
|---|---|
| Type | Channel |
| Username | @novatiosoglomhayot |
| Created | Between 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/novatiosoglomhayot |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 22 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 14:39 | 381 | +1 |
| 10 Sept 2026, 13:19 | 380 | +1 |
| 31 Aug 2026, 20:56 | 379 | +3 |
| 23 Aug 2026, 20:55 | 376 | -7 |
| 15 Aug 2026, 14:17 | 383 | -2 |
| 8 Aug 2026, 06:04 | 385 | no change |
| 7 Aug 2026, 22:39 | 385 | first reading |
15 posts held, back to 24 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 10 May 2026. An engagement rate over an empty window would be a number about nothing.
37 reactions across 13 posts, in 3 distinct kinds. The most used accounts for 54.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 20 | 54.1% | |
| 👍 | 13 | 35.1% | |
| 👏 | 4 | 10.8% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 37 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 24 March 2026 to 10 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🩺Kalsiy — faqat suyaklar uchun emas Ko'pchilik kalsiyni faqat suyak mustahkamligi bilan bog'laydi. Aslida esa kalsiy organizmda muhimroq rollarga ega. 💊Kalsiy nima uchun kerak? Suyaklar va tishlarni mustahkamlaydi Yurak urishi ritmini tartibga soladi Mushaklarning qisqarishi uchun zarur Qon ivishida ishtirok etadi Asab impulslari uzatilishini ta'minlaydi 🚧Kalsiy yetishmasligining belgilari: Oyoq-qo'l mushaklari tor…
👍3❤1
❓Kalsiy qabul qilsangiz, lekin suyaklar hali ham og'riyaptimi? Sababi: oddiy kalsiy yetarli emas. 🦴Kalsiyni suyakka yo'naltirish uchun ikki narsa kerak: 🔹 D3 vitamini — kalsiyni ichakda so'rilishini ta'minlaydi 🔹 K2 vitamini — kalsiyni tomirdan suyakka yo'naltiradi 💊D3 va K2 siz kalsiy — suyakka emas, tomir devorlariga cho'kishi mumkin. #1daqiqafoyda
❤1
Parazitlar — ko'rinmas tahdid Ko'pchilik parazitlarni faqat bolalar muammosi deb hisoblaydi. Aslida esa — kattalarda ham juda keng tarqalgan. ⌛️Parazitlar qanday kiradi? Yaxshi yuvilmagan sabzavot va mevalar orqali Ishlov berilmagan suv orqali Xom go'sht va baliq orqali Hayvonlar bilan aloqa orqali Iflos qo'llar orqali 🚧Parazit borligining nostandart belgilari: Tez-tez bosh og'rig'i Terida toshma va qichishish Tun…
❤1
Antigelmint — Novatio Osiyo tog'laridan qo'lda terilgan o'simliklardan: 🌿 Tansy (pijma) — parazitlarni falaj qiladi, fermentatsiyani to'xtatadi 🌱 Devyasil — shilliq qavatni tiklaydi, o't ishlab chiqarishini oshiradi 🍃 Senna — yumshoq tozalovchi ta'sir, toksinlarni chiqaradi Nimalarga qarshi ishlaydi: ✅ Askaridoz, enterobioz — eng keng tarqalgan gijjalar ✅ Lyamblioz, amebioz — protozoa infektsiyalari ✅ Jigarning ant…
❤3
✅ 3 xato / 3 to'g'ri Mavzu: Bolalarda parazit profilaktikasi ❌ 3 ta keng tarqalgan xato: 1. 'Bola yaxshi ko'rinadi — parazit yo'q' deb o'ylash 2. Faqat bir bolani davolash, oilaning qolganlarini emas 3. Bir marta davolab, takroriy kursni o'tkazmaslik ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ✅ 3 ta to'g'ri qadam: 1. Yiliga 2 marta — bahor va kuzda profilaktika o'tkazish 2. Butun oilani bir vaqtda davolash 3. Davolanish davom…
❤1
Bola ovqat yemaydi. Kechasi tez-tez uyg'onib yig'laydi. Tishini g'ijirlaydi. Injiq bo'lib qolgan. Ona hamma narsani sinadi — yangi ovqatlar, vitaminlar, shifokor... Ammo hech kim bitta oddiy narsani tekshirmagan: parazitlar. Bolalarda gijja belgilari ko'pincha xulq-atvor o'zgarishi orqali namoyon bo'ladi — injiqlik, uyqusizlik, ishtahaning yo'qligi. Farzandingizda shunday belgilar bormi? #hayotiyholat
❤2👍1
Qish davomida immunitet past bo'ladi. Bahor kelishi bilan harorat ko'tariladi — bu parazitlar uchun qulay muhit yaratadi. Shuning uchun bahor — profilaktika o'tkazish uchun eng to'g'ri vaqt. Butun oilani bir vaqtda davolash tavsiya etiladi. 💚 #1daqiqafoyda
❤2
❌ 3 ta keng tarqalgan xato: 1. Uxlashdan oldin telefon ko'rish 2. Kechqurun kofein ichish (16:00 dan keyin) 3. Har kuni turli vaqtda yotish ✅ 3 ta to'g'ri qadam: 1. Yotishdan 30 daqiqa oldin telefonni o'chirish 2. Kechqurun romashka yoki tinchlantiruvchi choy ichish 3. Har kuni bir xil vaqtda yotish — dam olish kunlari ham Uyqu sifati hayotingiz sifatiga ta’sir qiladi. Kechqurungi odatlar esa bunga bevosita ta’…
👏4❤1👍1
⚡️ 1 daqiqa foyda Jigarni har kuni tozalashning eng oddiy yo'li — ertalab och qoringa 1 stakan iliq suv. Iliq suv jigar fermentlarini faollashtiradi, o't ajralishini yaxshilaydi va tungi to'plangan toksinlarni chiqarishga yordam beradi. Faqat 20 kun sinab ko'ring — farqni sezasiz. 💚 #1daqiqafoyda
👍2❤1
Jigar tananing eng muhim tozalovchi organlaridan biri. U har kuni 500 dan ortiq funksiyani bajaradi va organizmni himoya qilishda katta rol o‘ynaydi.🌿💚
👍3
Jigar — tananing eng muhim tozalovchi organi Ko'pchilik jigarni faqat kasallik bo'lganda esga oladi. Aslida esa jigar har kuni 500 dan ortiq funksiyani bajaradi. Jigar nima qiladi? • Qonga tushadigan barcha zaharli moddalarni zararsizlantiradi • Yog'larni hazm qilish uchun o't ishlab chiqaradi • Qon glyukozasini tartibga soladi • Vitaminlar va minerallarni saqlaydi • Immunitet uchun oqsillar ishlab chiqaradi Jigar…
❤1
😴 Uyqusizlik — ko'pchilik duch keladigan muammo Agar siz ham kechasi tez-tez uyg'onsangiz, tongda charchagan holda tursangiz yoki uzoq vaqt uxlay olmasangiz — bu holat tanish bo'lishi mumkin. Buning asosiy sabablari: 🔹 Stress va ortiqcha fikrlar asab tizimini faol holatda ushlab qoladi 🔹 Melatonin — uyqu gormoni — yetarli ishlab chiqarilmaydi 🔹 Kofein, telefon va tartibsiz kun rejimi biologik soatni buzadi Oqibatlari…
❤3
Showing the 12 most recent of 15 posts we hold for @novatiosoglomhayot. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“Sog'lom Hayot | Novatio” (@novatiosoglomhayot), 381 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/novatiosoglomhayot.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.