Channel
@nogivverh_pilates
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
75subscribers
+5 since we began measuring on 14 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1003994092672 |
|---|---|
| Type | Channel |
| Username | @nogivverh_pilates |
| Created | Between 1 April 2026 and 28 August 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 14 September 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 1 time, most recently 15 September 2026 |
| On Telegram | t.me/nogivverh_pilates |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Sept 2026, 11:58 | 75 | +5 |
| 14 Sept 2026, 01:22 | 70 | first reading |
9 posts held, back to 28 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 6 of 8 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 13 September 2026 |
|---|---|
| Posts held | 9 (28 August 2026 – 13 September 2026) |
| Views total | 531 |
| Reactions total | 14 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 14 Sept 2026, 01:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
14 reactions across 6 posts, in 4 distinct kinds. The most used accounts for 57.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 8 | 57.1% | |
| 🔥 | 3 | 21.4% | |
| 👍 | 2 | 14.3% | |
| 😍 | 1 | 7.14% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 14 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 28 August 2026 to 13 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🌿 РАСПИСАНИЕ НА НЕДЕЛЮ 14 – 20 сентября Вас ждут любимые направления и наши тренеры 🔥 Добавили новую группу! В четверг 18:20 реформер база — с Натальей Чеботаревой. Успевайте записаться, места разбирают быстро. ✨ 19 сентября — День открытых дверей с 12:00 до 17:00 Бесплатные тренировки, знакомство со студией и скидка 15% на любой абонемент 💚 📞 Запись: +7 (915) 027-85-83 📍 Автозаводская, 5, мкр. Железнодорожный
❤2
Если обычные тренировки уже немного наскучили — попробуйте TRX Тонус 🔥 Здесь всё довольно просто: две петли, собственный вес и упражнения, которые заставляют тело работать чуть больше, чем вы от него ожидали Уровень подготовки не важен: нагрузку можно адаптировать под каждого. Приходите знакомиться с TRX в нашей студии 🤍 Каждый вторник: в 19:30 Каждую субботу : в 17:00 Запись онлайн 📞 +7 (915) 027-85-83
👍2
🩰 BARRE — НОВОЕ НАПРАВЛЕНИЕ В СТУДИИ Мечтаете об осанке балерины, но качалка — не ваша история? Barre — секретное оружие! ✨ Это низкоударная, но очень эффективная тренировка, вдохновлённая балетом — с элементами хореографии и функционального тренинга. Никакого перекачивания, никаких травм. Только грация, изящество и результат. Как это работает: Небольшие повторяющиеся движения у станка + изометрические удержания. …
😍1
19 сентября — ДЕНЬ ОТКРЫТЫХ ДВЕРЕЙ в «Ноги Вверх» 🎉 С 12:00 до 16:00 ждём вас на бесплатных демо-тренировках — можно попробовать разные форматы, познакомиться с тренерами, задать вопросы и выбрать то, что подойдёт именно вам 💚 РАСПИСАНИЕ: 12:00–13:00 ✅Растяжка в гамаках с Натальей Чеботаревой ✅Реформер БАЗА с Марией Козловой 13:00–14:00 ✅Мобилити с Елизаветой Кечиной ✅Реформер ПРО с Натальей Чеботаревой 14:00–15…
🔥3❤2
МОБИЛИТИ — КОГДА ХОЧЕТСЯ, ЧТОБЫ ТЕЛО СНОВА ДВИГАЛОСЬ ЛЕГКО Мобилити — это динамичная функциональная тренировка на гибкость и подвижность. Много движения, работа с суставами, мышцы и связки постепенно получают больше свободы. Особенно оцените данное направление, если вам знакомо: — после рабочего дня плечи где-то около ушей, а шея уже просит выходной; — после самолёта или долгой дороги выходите и первые пару минут…
❤3
Неделя 31.08 — 06.09 уже ждёт вас! 🧘♀️ Пилатес и реформер 💪 Силовые и функциональные тренировки 🤸♀️ Растяжка и гамаки Выбирайте удобное время и свое направление ✨ 📆 https://n2043963.yclients.com/
❤1
Ноги вверх | пилатес REFORMER| фитнес студия pinned a photo
Photo, posted without a caption
НАПРАВЛЕНИЯ «НОГИ ВВЕРХ» 💚 Знакомим вас с тренировками, которые доступны в нашей студии! 🧘♀️ ПИЛАТЕС И РЕФОРМЕР: • Пилатес — классическая работа с телом на ковриках • Реформер БАЗА — знакомство с оборудованием, классический пилатес • Реформер ПРО — продвинутый уровень, сложные связки 💪 СИЛОВЫЕ И ФУНКЦИОНАЛЬНЫЕ: • Силовой драйв — интенсив для тонуса • TRX Тонус — работа на петлях • 3D Ягодицы — проработка в трёх п…
Showing the 9 most recent of 9 posts we hold for @nogivverh_pilates. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.
“Ноги вверх | пилатес REFORMER| фитнес студия” (@nogivverh_pilates), 75 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/nogivverh_pilates.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.