Channel
@nm_sibiria
On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry
120subscribers
+0 since we began measuring on 11 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001705131022 |
|---|---|
| Type | Channel |
| Username | @nm_sibiria |
| Created | Between 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 11 August 2026 |
| Measurements held | 2 |
| Confirmed unchanged | 1 time, most recently 11 August 2026 |
| On Telegram | t.me/nm_sibiria |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 11 Aug 2026, 14:12 | 120 | no change |
| 11 Aug 2026, 13:17 | 120 | first reading |
15 posts held, back to 13 October 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 5 March 2026. An engagement rate over an empty window would be a number about nothing.
60 reactions across 13 posts, in 5 distinct kinds. The most used accounts for 55.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 33 | 55.0% | |
| 👍 | 14 | 23.3% | |
| 🔥 | 7 | 11.7% | |
| 🙏 | 3 | 5.00% | |
| 🥰 | 3 | 5.00% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 60reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 13 October 2025 to 5 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Идёт Великий Пост. Шлю список полезных жиров. Очень важно в пост не скатываться только на углеводы. 🍽 список полезных жиров: 🍽 - морская рыба (сельдь, скумбрия и др.) - кокосовое, оливковое, кунжутное, льняное масла. В идеале - сыродавленные. - масло авокадо и сам плод авокадо - масло среднецепочечных триглицеридов (поищите что это) - оливки, маслины - орехи (обязательно мыть, а затем прокаливать в духовке пер…
👍4
А ещё сегодня Праздник Сретения Господня. На 40й день после Рождества (рождения) понесли маленького Христа в храм, чтобы посвятить Его Богу. И там произошла эта встреча (Сретение по-церковнославянски или "радость" по-сербски). Христа встретил и принял древний старец Симеон, которому было сказано, что Он не почиет до тех пор, пока не узрит Христа. И вот эта встреча - встреча Ветхого и Нового Заветов - состоялась. …
❤5
😴 Сон - диета для ума 💤 Почему? Сон восстанавливает и освежает тело. Наш гипофиз не может начать выработку гормона роста пока мы не уснём! А это естественный гормон, который не просто стимулирует рост и развитие клеток, а омолаживает иммунную систему и снижает риск инфаркта, инсульта и остеопороза. 💤 Научные исследования доказали, что сон влияет на то ЧТО и СКОЛЬКО мы едим. Это очень чётко можете отследить на себе…
❤4
Кому важно быть на связи, присоединяйтесь к сообществу ВКонтакте. Телеграмм всё-таки подвисает. https://vk.com/nastia_iz_sibiri В Максе мне совсем не нравится, но завела канал. Пусть будет https://max.ru/join/HkZEB1oMjsX_ZHMZhupzwG-8_6RdbG3R9nn-bd9nwq8
❤1
Дорогие, сроки программы немного сдвинутся. Пока не скажу точные.
🙏3
И да - мы стартуем 16 февраля. Заканчиваем 1 марта. Так что кто точно хочет, можно уже планировать.
❤3👍2
А пока напишу основные задачи, с которыми будем работать и на что собственно направлена программа. 1. Подготовка к межсезонью (профилактика ОРВИ, хронического обострения остеохондроза, мочеполовых инфекций) 2. Укрепление иммунитета 3. Работа с воспалением в ЖКТ 4. Повышение уровня энергии в организме 5. Выработка новых привычек, работа с образом жизни и питанием.
🔥3❤1
Добрый вечер всем. Знаю, что многие ждут подробности об участии в программе. Делаю последние правки и в ближайшие несколько дней - выложу всю подробную информацию о самой программе и об участии. Чуточку терпения 🔅
👍3
Делюсь результатами участников прошлой программы (всё-таки это больше программа, чем марафон).
🔥4❤1
Пойдёте на марафон?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Иду с работы, никого не трогаю ЗОЖем. И тут такое сообщение от участницы марафона, который был в апреле в прошлом году. Мы укрепляли иммунитет, помогали своему ЖКТ, вырабатывали новые привычки. Сейчас это тоже актуально. Новогодние праздники прошли, скоро весна и хочется лёгкости и здорового самочувствия. Думаю: может повторим? Вы как? Хотели бы поучаствовать? По времени - 2 недели. По оплате - чисто символическ…
👍3
Дорогие, поздравляю каждого с Новым 2026 годом. Желаю сохранить и приумножить то, что Вам дорого! Будьте здоровы, добры и любвеобильны к себе и своим близким. Спасибо, что Вы читали этот блог и до сих пор не отписались🌲
❤15
Showing the 12 most recent of 15 posts we hold for @nm_sibiria. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Пойдёте на марафон?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Понедельник - день тяжелый. Это:
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 15 most recent posts we hold, published 13 October 2025 to 5 March 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Citation-graph rank — 1,236,742 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.
“Настя Макаревич🌸Фитооздоровление, питание🌿Травница” (@nm_sibiria), 120 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/nm_sibiria.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.