Telegram RegisterThe public register of Telegram

Channel

ЗОЖница Кутейникова Дарья

@nlkut

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

201subscribers

+0 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002050032185
TypeChannel
Username@nlkut
CreatedBetween 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live8 August 2026
Measurements held2
On Telegramt.me/nlkut

Growth

2018 Aug 2026, 03:16 — 201 subscribers8 Aug 2026, 11:30 — 201 subscribers8 Aug 2026, 03:168 Aug 2026, 11:30
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 200–202 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 11:30201no change
8 Aug 2026, 03:16201first reading

Engagement

13 posts held, back to 26 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
24.9%
avg views ÷ 201 subscribers
Avg views / post
50.1
12 posts measured
Reaction rate
5.24%
reactions ÷ views · ER floor
Posts in window
13
of 13 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 9 of 12 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 August 2026
Posts held13 (26 July 20266 August 2026)
Views total601
Reactions total25
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 11:30 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
717
Videos
261
Links
20

Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
5m 20s
Average length
1m 20s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

25 reactions across 9 posts, in 3 distinct kinds. The most used accounts for 40.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥1040.0%
936.0%
💘624.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 13 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 25reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 13 most recent posts we hold, published 26 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 09:00 UTC28 views3 reactionsread 8 August 2026
Photo

160 км мы проехали с мужем 5 августа Тула-Дугна-Алексин-Тула Посмотрите видео🫠 Меня разбудил муж в 5.30, в 7 утра мы все выехали из дома, завезли детей в садик в 7.30 и погнали на великах Утром ехалось прекрасно, свежо Мы бодро добрались до Дугны (калужская область), и в 13ч были в Алексине По пути наблюдали за большим клубом дыма, как оказалось горящего склада wb Далее мы комплексно пообедали в кафешке Алексин

2💘1

4 Aug 2026, 04:04 UTCviews —

ЗОЖница Кутейникова Дарья pinned «❤️У меня к вам супер предложение❤️ 22 августа в субботу я организую ТРЕНИРОВКУ с БАНЕЙ с пар-мастером , бассейном и джакузи Место проведения : г. Новомосковск. Исток Дона Дата мероприятия: 22 августа. Время выезда из Тулы: 12:00 Время захода в комплекс…»

3 Aug 2026, 17:05 UTC48 views3 reactionsread 8 August 2026
Video

Мы с Алиной вчера там побывали и всё разведали Посмотрите и поймайте эту прекрасную атмосферу 😍

🔥3

3 Aug 2026, 17:03 UTC47 views2 reactionsread 8 August 2026

❤️У меня к вам супер предложение❤️ 22 августа в субботу я организую ТРЕНИРОВКУ с БАНЕЙ с пар-мастером , бассейном и джакузи Место проведения : г. Новомосковск. Исток Дона Дата мероприятия: 22 августа. Время выезда из Тулы: 12:00 Время захода в комплекс 13:00 Начало тренировки: 13:30 Отдых в бассейне: 14:30/15:00 Парение с пар-мастером 15:30 Ужин 16:00 Выход 18.00 Стоимость мероприятия с человека - 5.000₽. В

1🔥1

30 Jul 2026, 10:32 UTC76 views3 reactionsread 8 August 2026
Photo

Наш домик на 10 дней и тучи...

2💘1

30 Jul 2026, 10:24 UTC57 views1 reactionsread 8 August 2026
Video

Ну вот такая обстановочка сейчас у детей 😄

💘1

30 Jul 2026, 10:20 UTC55 views1 reactionsread 8 August 2026
Photo

Сегодня заключительный день отдыха в Воронежской области, завтра домой в рабочий трудовой режим 💪 На этот раз я была у подруги с детьми на даче 10 дней. И успели мы много куда съездить с детьми, и наболтаться и позагорать даже немного, но хотелось бы побольше солнышка 🌞 но лето такое лето в этом году.... И если в том году 7 дней такого отдыха было мало, то в этом году 10 дней хватило, чтобы начать скучать по городс

💘1

29 Jul 2026, 10:49 UTC44 viewsread 8 August 2026

Для чего нужен метод развития скоростно силовых способностей? Если метод силы — это про «мощь», а выносливости — про «долго», то метод скоростно-силовых способностей — это про «взрыв». Его главная цель — развить максимальную мощность усилия за минимальное время. Это не просто сила, и не просто скорость, а их произведение (в физике это мощность). Нужно не толкнуть тяжело, а толкнуть тяжело и молниеносно. Вот его кл

29 Jul 2026, 10:33 UTC41 viewsread 8 August 2026

Для чего нужен метод развития собственно силовых способностей? Если метод силовой выносливости учит мышцы не уставать, то метод развития собственно силовых способностей учит мышцы выдавать максимальное усилие здесь и сейчас. Его главная цель — увеличить поперечник мышц (гипертрофию) и улучшить внутримышечную и межмышечную координацию. Простыми словами: сделать вас реально сильным, а не «выносливым». Вот его ключев

29 Jul 2026, 10:32 UTC39 viewsread 8 August 2026

Для чего нужен метод развития силовой выносливости? Метод развития силовой выносливости решает конкретную задачу: научить мышцы долго работать без усталости, преодолевая сопротивление. Если кратко, он нужен, чтобы: ·✅Повысить «кислотный порог» — приучить мышцы работать и быстро выводить молочную кислоту (лактат), отодвигая жжение и отказ. ·✅ Улучшить капилляризацию — прорастить сеть сосудов в мышцах для лучшего п

Showing the 12 most recent of 13 posts we hold for @nlkut. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 959,292 of 1,169,250entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“ЗОЖница Кутейникова Дарья” (@nlkut), 201 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/nlkut.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.