Video, posted without a caption

Channel
Черноскулов Николай|СИНЕРГИЯ ЖИЗНИ
@nikolajchezdrav
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
204subscribers
-4 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001740119958 |
|---|---|
| Type | Channel |
| Username | @nikolajchezdrav |
| Created | Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 2 October 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 2 October 2026 |
| On Telegram | t.me/nikolajchezdrav |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 91% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 2 Oct 2026, 11:42 | 204 | -3 |
| 17 Sept 2026, 11:55 | 207 | +1 |
| 8 Sept 2026, 16:39 | 206 | -1 |
| 30 Aug 2026, 04:55 | 207 | -1 |
| 8 Aug 2026, 11:04 | 208 | no change |
| 7 Aug 2026, 15:30 | 208 | first reading |
Engagement
20 posts held, back to 5 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 29 July 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 1h 27m
- Average length
- 9m 40s
Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
23 reactions across 12 posts, in 4 distinct kinds. The most used accounts for 56.5% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 13 | 56.5% | |
| 👍 | 5 | 21.7% | |
| ❤ | 4 | 17.4% | |
| 👏 | 1 | 4.35% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 23 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 5 June 2026 to 29 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
«Какая-то это ерунда…» Именно с этой мысли когда-то начинался путь в телесную терапию В эфире мы честно говорили о том, почему многие не доверяют работе с телом до тех пор, пока жизнь не заставит искать ответы через собственный опыт Обсудили, как тело задолго до диагноза подает сигналы через напряжение, боль, тревогу и усталость. Почему физическое здоровье невозможно отделить от эмоционального и как хронический с…
👍1
Video, posted without a caption
🔥3
Ну погнали
«Телесные практики - это какая-то ерунда» Именно так думал мой гость, которого я пригласила на прямой эфир Сегодня он мой коллега - преподаёт в Международной академии современной психологии VAAL Academy, работает висцеральным терапевтом и каждый день видит, как тело хранит то, что человек давно забыл головой Мне вообще интересен взгляд мужчин на эту тему, потому что они реже говорят о чувствах, чаще терпят до посл…
👍1
Photo, posted without a caption
Video message, posted without a caption
Етить я и сам пока до конца не осознаю,что нам удалось сделать, но внутри тепло а губы расплываются в улыбке, больше чем пол года я занимался этим вопросом паралельно и вот нате....)))
🔥2
Года три или четырп тому назад в моец жизни появились телесные практики, они назывались по разному динамические медитации, духовные практики и как-то ещё матерно Я забрал эти инструменты и вплёл их в свою работу, создав синтез с висцеральной терапией. Вёл марафоны, тренинги, интенсивы, лички. В какой-то момент оставил всё и пошёл в найм, где кстати это тоже помогает, по крайней мере мне. И вот сегодня прилетает сообщ…
🔥4👏1
Внимание!!!!! ПредАнонс...
🔥2
Отношения правдивая правда
❤3
Как рискнуть и попробовать сделать по-другому — и достичь лучшего результата. Как, когда тяжело и устал, найти вдохновение и подойти к вопросу с другой стороны — в рамках стандартов качества. Как внедрить этот опыт, когда ему сопротивляются, потому что привыкли делать «по старинке». Как правильно сварить тонну макарон за смену — и не переварить их. Как выстроить взаимодействие между людьми. Пройденные тренинги и вед…
Showing the 12 most recent of 20 posts we hold for @nikolajchezdrav. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 October 2026 — this entry's latest reading, not the date you are reading this.
“Черноскулов Николай|СИНЕРГИЯ ЖИЗНИ” (@nikolajchezdrav), 204 subscribers as measured 2 October 2026. Telegram Register, tgregister.com/channel/nikolajchezdrav.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.