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Channel

Нутрициолог Ника Сергунина

@nika_sergo

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Telegram's recommendations · Cite this entry

1,262subscribers

-8 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001584640740
TypeChannel
Username@nika_sergo
CreatedBetween 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live27 August 2026
Measurements held6
Confirmed unchanged1 time, most recently 27 August 2026
On Telegramt.me/nika_sergo

Growth

1,2621,2701,2667 August 2026 — 1,270 subscribers7 August 2026 — 1,270 subscribers8 August 2026 — 1,269 subscribers17 August 2026 — 1,266 subscribers24 August 2026 — 1,264 subscribers27 August 2026 — 1,262 subscribers7 August 202627 August 2026
6 measurements spanning 20 days, net -8. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,261–1,271 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
27 Aug 2026, 17:371,262-2
24 Aug 2026, 12:181,264-2
17 Aug 2026, 14:081,266-3
8 Aug 2026, 07:421,269-1
7 Aug 2026, 22:471,270no change
7 Aug 2026, 13:481,270first reading

Engagement

9 posts held, back to 30 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
3.53%
avg views ÷ 1,262 subscribers
Avg views / post
44.5
8 posts measured
Reaction rate
10.1%
reactions ÷ views · ER floor
Posts in window
8
of 9 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 7 August 2026
Posts held9 (30 July 20267 August 2026)
Views total356
Reactions total36
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 22:47 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
17s
Average length
6s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

52 reactions across 9 posts, in 3 distinct kinds. The most used accounts for 53.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2853.8%
🔥2242.3%
🕊23.85%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 52reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 30 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 20:15 UTC17 views3 reactionsread 7 August 2026
Video

Сетевой бизнес - это бизнес отношений. Когда ты ПРИЧАСТЕН к здоровью и энергии людей, рождению детей, реализации и классного заработка экспертов, которые устали топтаться на месте. Все больше докторов, нутрициологов, тренеров, ЗОЖ и бьюти-экспертов приходят в мою команду. Вместе мы усиливаем друг друга, создаем уникальные проекты, марафоны, интенсивы, чаты поддержки. Быть экспертом - одиночкой = выгореть от рутин

🔥21

7 Aug 2026, 20:09 UTC21 views3 reactionsread 7 August 2026
Photo

Siberian Wellness в спорте!💪 Итак, с кем компания задружила за 11 лет: ⏺ 2015 – «Лига героев» Крупнейший спортивный проект на территории СНГ. Siberian Wellness три года поддерживала эпичные соревнования «Гонка героев» и масштабный беговой проект «ЗаБег». ⏺ 2018 – Олимпийский комитет России Siberian Wellness стала официальным партнером Олимпийского комитета России в области инноваций. Вместе мы организовали крупн

🔥21

7 Aug 2026, 20:09 UTC19 views3 reactionsread 7 August 2026

Как я балдею и горжусь Компанией, в которой работаю, только представьте, какой вклад в развитие спорта мы несём?! ⤵️

🔥21

7 Aug 2026, 20:09 UTC19 views3 reactionsread 7 August 2026
Video message

Video message, posted without a caption

🔥21

6 Aug 2026, 15:01 UTC53 views3 reactionsread 7 August 2026
Photo

Кто видел сторис, дети сейчас в деревне у бабушки с дедушкой. Поэтому я практически не готовлю. Некогда и некому 😁 Но и не питаюсь как попало. Спасаюсь функциональными продуктами - на завтрак, например, протеиновая каша от YappiFood. Залила водой, пока чистила зубы, отварила 2 яйца, добавила еще клетчатку. И вот полноценный сбалансированный завтрак готов 🙌🏻 Во вторник после тренировки обедала между созвонами костны

🔥21

6 Aug 2026, 14:52 UTC52 views3 reactionsread 7 August 2026
Photo

Сегодня начали работу на выставке IronStar 🤩 Завтра здесь будет жара🔥 Мы уже порешали серьезные партнерские дела и радуем гостей и участников события протеином и коллагеном 🫶🏻

🔥21

4 Aug 2026, 18:31 UTC81 views8 reactionsread 7 August 2026
Video

Кстати, комплекс, который сейчас нужен - ГАМК + L-теанин - мы все сейчас сильно напряжены: высокий уровень стресса диктует нам внешняя обстановка. И мы буквально все нуждаемся в стресс-амортизации. 💊 ГАМК (гамма-аминомасляная кислота) - главный тормозный нейромедиатор нашей нервной системы. Именно она помогает снижать избыточную активность нейронов, уменьшает тревожность, способствует расслаблению и помогает органи

7🔥1

3 Aug 2026, 15:50 UTC94 views10 reactionsread 7 August 2026
Photo

7 дней расслабления и наслаждения. В этом году отдых в Абрау 😍 Да, с дегустацией шампанского 😁 Консультант работает не только знаниями. Мы работаем вниманием, энергией, вовлеченностью. Мы слушаем, анализируем, поддерживаем, ищем решения, переживаем за результат вместе с клиентами. Это большая эмоциональная и интеллектуальная нагрузка, которую невозможно качественно выдерживать без восстановления. Именно поэтому

🔥64

30 Jul 2026, 10:58 UTC141 views16 reactionsread 7 August 2026
Video

Недавно я прочитала мысль: «Первым ребёнком в жизнь мама приходит девочка - чтобы научить её быть женщиной». И это про меня. Потому что Аня гораздо больше женщина, чем я сама. Она умеет наряжаться так, будто у неё сегодня важная встреча, даже если мы просто идём в магазин. Красится. Знает, что ей нравится, а что категорически нет. Может передумать - и через пять минут снова передумать. И вообще, кажется, совершенн

11🔥3🕊2

Showing the 9 most recent of 9 posts we hold for @nika_sergo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Панасюк Николай
@getfit_nutrition · 70,600
Telegram ranks this channel #5 of 96 here — alongside 95 others — read 20 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 27 August 2026 — this entry's latest reading, not the date you are reading this.

“Нутрициолог Ника Сергунина” (@nika_sergo), 1,262 subscribers as measured 27 August 2026. Telegram Register, tgregister.com/channel/nika_sergo.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.