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Channel

Психолог Елена Скрабовская

@nevrozanet

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Telegram's recommendations · Cite this entry

3,369subscribers

+26 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001198037018
TypeChannel
Username@nevrozanet
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/nevrozanet

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 14 September 2026 and assigned it the closest of 31 fixed categories, at 95% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

3,3223,3753,348.57 August 2026 — 3,343 subscribers8 August 2026 — 3,343 subscribers10 August 2026 — 3,337 subscribers14 August 2026 — 3,325 subscribers17 August 2026 — 3,322 subscribers20 August 2026 — 3,323 subscribers23 August 2026 — 3,326 subscribers27 August 2026 — 3,328 subscribers30 August 2026 — 3,332 subscribers1 September 2026 — 3,334 subscribers5 September 2026 — 3,343 subscribers10 September 2026 — 3,362 subscribers14 September 2026 — 3,375 subscribers18 September 2026 — 3,369 subscribers3,3697 August 202618 September 2026
14 measurements spanning 42 days, net +26. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 3,314–3,383 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 04:593,369-6
14 Sept 2026, 01:413,375+13
10 Sept 2026, 07:213,362+19
5 Sept 2026, 03:583,343+9
1 Sept 2026, 15:573,334+2
30 Aug 2026, 01:073,332+4
27 Aug 2026, 05:083,328+2
23 Aug 2026, 23:473,326+3
20 Aug 2026, 10:253,323+1
17 Aug 2026, 19:343,322-3
14 Aug 2026, 13:163,325-12
10 Aug 2026, 23:213,337-6
8 Aug 2026, 07:033,343no change
7 Aug 2026, 16:013,343first reading

Engagement

20 posts held, back to 25 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 25s
Average length
43s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

275 reactions across 20 posts, in 12 distinct kinds. The most used accounts for 54.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍15054.5%
🙏3713.5%
🔥3211.6%
❤‍🔥196.91%
🙈114.00%
💯82.91%
😢82.91%
😁31.09%
🐳20.727%
🤪20.727%
🥰20.727%
💔10.364%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 275 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 25 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 20 we hold a reading for · 5%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @nevrozanet. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 20 most recent posts we hold for this entry, published 25 July 2026 to 7 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

6 Aug 2026, 07:40 UTC253 views26 reactionsread 7 August 2026

На что можно опереться, если будущее неизвестно? «Если я не могу доверять своим тревожным мыслям, то на что тогда вообще можно опираться?» 🤔 Это очень важный вопрос, потому что тревога создаёт иллюзию, что опора - это уверенность в будущем. Но проблема в том, что такой опоры не существует, будущее всегда остаётся неопределённым и попытка полностью его просчитать только усиливает напряжение. Тогда на что же можно

🔥18❤‍🔥6🐳2

6 Aug 2026, 06:09 UTC246 views8 reactionsread 7 August 2026
Voice message

Почему же мысли кажутся правдой -2 (нейрофизиология мозга)

👍8

5 Aug 2026, 14:35 UTC279 views17 reactionsread 7 August 2026
Voice message

Почему же мысли кажутся правдой (нейрофизиология мозга)

👍17

5 Aug 2026, 06:35 UTC303 views17 reactionsread 7 August 2026

Почему же мысли кажутся правдой? 🧠 Представьте, что вы пришли в кинотеатр. 🎬 Фильм ещё не начался и экран пока пустой, но вот рядом садится человек и начинает пересказывать сюжет, причём рассказывает только самые страшные моменты и вы начинаете переживать, хотя фильм ещё никто не видел. ✅ Примерно так работает тревога. Она предлагает не факты, она предлагает прогноз. Но делает это настолько убедительно, что про

👍9🙏6🥰2

4 Aug 2026, 12:23 UTC319 views6 reactionsread 7 August 2026

Почему же неопределённость так сильно пугает? 🤔 Исследования показывают, что одной из главных причин тревоги является неопределённость. Да, наш мозг очень плохо переносит ситуации, в которых невозможно заранее узнать, что произойдёт дальше, поэтому он и начинает искать ответы, строить прогнозы и пытаться снизить неизвестность. И это совершенно естественная реакция, но вот дальше происходит то, что многие не замеч

👍6

3 Aug 2026, 07:01 UTC358 views30 reactionsread 7 August 2026
Photo

Послание утра для вас: Неопределённость -это не значит, что будущее обязательно будет опасным и ужасным. Неопределённость -это естественное состояние жизни. А вот страдание начинается тогда, когда человек требует от жизни гарантий, которых она не может дать. #посланиеутра

👍30

2 Aug 2026, 07:07 UTC414 views17 reactionsread 7 August 2026

В последнее время я всё больше и чаще изучаю исследования, которые выходят в мировой психотерапии. К сожалению, в русскоязычном пространстве такие работы редко проводятся, видимо не до этого 😞 И, к сожалению, до сих пор очень ногие люди, которе столкнулись с тревожным расстройством не знают самого важного: антидепрессанты могут уменьшить симптомы тревоги, но сами по себе не устраняют психологические механизмы, котор

👍10❤‍🔥4💯3

31 Jul 2026, 05:56 UTC492 views13 reactionsread 7 August 2026
Video

Я расстроена из - за козы и подсолнуха🥲

❤‍🔥6😢6👍1

29 Jul 2026, 19:37 UTC542 views34 reactionsread 7 August 2026

Послание вечера для вас: То, что вам сейчас трудно, не означает, что вы обречены.

🙏25👍9

29 Jul 2026, 09:18 UTC550 views11 reactionsread 7 August 2026
Voice message

Моё пояснение к предыдущему посту⬆️

👍6💯2😢2💔1

28 Jul 2026, 19:50 UTC566 views20 reactionsread 7 August 2026
Photo

Просто один вечер из моей профессиональной жизни. И да, ещё хуже с мозгом у людей будет…😞

🙈11👍4😁3🤪2

Showing the 12 most recent of 20 posts we hold for @nevrozanet. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Алексей Красиков®️️️🍀
@krasikovAlexey · 41,248
Telegram ranks this channel #5 of 89 here — alongside 88 others — read 29 August 2026
Федоренко Павел | Тревога FM
@szmclub · 32,541
Telegram ranks this channel #13 of 85 here — alongside 84 others — read 5 September 2026
«СУТЬ ВЕЩЕЙ» | Центр интеллектуальных практик Андрея Курпатова
@myshlenie_kurpatov · 43,270
Telegram ranks this channel #29 of 89 here — alongside 88 others — read 28 August 2026
Доктор Курпатов
@kurpatov_chtodelat · 33,197
Telegram ranks this channel #63 of 90 here — alongside 89 others — read 4 September 2026

This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Психолог Елена Скрабовская” (@nevrozanet), 3,369 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/nevrozanet.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.