Яичники стареют. Есть план 🔽🔽🔽 Сегодня стартует «ЭСТРОГЕНЫ» — новый практический месяц в ВЕДАНИЕ! Почему яичники стареют раньше, чем другие органы? Можно ли замедлить этот процесс? Как связаны эстрогены с внешностью, состоянием кишечника, либидо, энергией и здоровьем костей? И главное — что конкретно женщина может делать для своего гормонального здоровья уже сегодня? Этим вопросам мы посвящаем весь ноябрь. Я под…

Channel
Наташа Сведовая: ВЕДАНИЕ
@natasha_vedanie
On this record: Topic · Previous handles · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Telegram's recommendations · Cite this entry
7,411subscribers
-182 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001487950499 |
|---|---|
| Type | Channel |
| Username | @natasha_vedanie |
| Description | Канал натуропата, нутрициолога, детокс-Коуча, автора и ведущей программ восстановления женского и детского здоровья, йогини, преподавателя медитации и практик, телесно-ориентированного специалиста Наташи Сведовой, www.urbanqueen.ru |
| Created | Between 1 April 2019 and 30 September 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 5 November 2026 |
| Measurements held | 26 |
| Confirmed unchanged | 1 time, most recently 5 November 2026 |
| On Telegram | t.me/natasha_vedanie |
Topic
Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 50% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Previous handles
@natasha_vedanie was previously reachable at this handle, before switching to its current one. This says nothing about who or what answers at the old handle today — only that this channel no longer does.
held 7 August 2026 – 7 August 2026
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 5 Nov 2026, 21:46 | 7,411 | +11 |
| 3 Nov 2026, 04:19 | 7,400 | -51 |
| 31 Oct 2026, 06:36 | 7,451 | -69 |
| 27 Oct 2026, 22:27 | 7,520 | -14 |
| 24 Oct 2026, 16:39 | 7,534 | +18 |
| 21 Oct 2026, 17:07 | 7,516 | +4 |
| 18 Oct 2026, 09:49 | 7,512 | -2 |
| 15 Oct 2026, 08:56 | 7,514 | -15 |
| 12 Oct 2026, 09:20 | 7,529 | -18 |
| 5 Oct 2026, 17:21 | 7,547 | -15 |
| 28 Sept 2026, 11:15 | 7,562 | -12 |
| 15 Sept 2026, 21:57 | 7,574 | +26 |
| 12 Sept 2026, 11:39 | 7,548 | -8 |
| 8 Sept 2026, 12:56 | 7,556 | -2 |
| 2 Sept 2026, 22:17 | 7,558 | +1 |
| 30 Aug 2026, 17:05 | 7,557 | -6 |
| 27 Aug 2026, 14:32 | 7,563 | -5 |
| 24 Aug 2026, 15:58 | 7,568 | -6 |
| 21 Aug 2026, 00:22 | 7,574 | -5 |
| 17 Aug 2026, 20:15 | 7,579 | first reading |
Engagement
75 posts held, back to 1 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 29 pages of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 3.33%
- avg views ÷ 7,411 subscribers
- Avg views / post
- 247
- 29 posts measured
- Reaction rate
- 1.81%
- reactions ÷ views · ER floor
- Posts in window
- 29
- of 75 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 15 of 29 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 8 November 2026 |
|---|---|
| Posts held | 75 (1 August 2026 – 8 November 2026) |
| Views total | 7,157 |
| Reactions total | 71 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 8 Nov 2026, 14:07 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- 234
- Videos
- 61
- Links
- 174
Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
- Video runtime
- 12m 56s
- Average length
- 52s
Measured directly from 15 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
207 reactions across 45 posts, in 7 distinct kinds. The most used accounts for 77.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 161 | 77.8% | |
| 👍 | 21 | 10.1% | |
| 🔥 | 10 | 4.83% | |
| 💯 | 7 | 3.38% | |
| 🙏 | 4 | 1.93% | |
| 🥰 | 3 | 1.45% | |
| 😱 | 1 | 0.483% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 47 of the 75 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 207 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 75 most recent posts we hold, published 1 August 2026 to 8 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Telegram’s own ‘edited’ marker: 4 of 29 posts held from the last 30 days (13.8%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
Photo, posted without a caption
Почему низкое либидо? Мне очень залетел этот тренд в инстаграмм. Поэтому вот моя короткая видео история. Заметила, у всех по интернету в основном это – тарелки, шмотки, бардак и быт. Дети. А вот в моем случае диапазон того, что влияет на уровень моей энергии гораздо шире. И удивительным делом, если честно, вот совершенно честно – в моей жизни тарелки, помойка, уборка, уход за ближними – это никогда не было проблемой.…
❤3
Задержка в 40: бейбик или сбой? «Наташа, мне 40 лет, задержка уже две недели. Как понять: я беременна или у меня начинается менопауза?» Когда я прочитала это сообщение от подписчицы, я расхохоталась. А потом подумала: сколько же женщин после сорока задают себе этот вопрос, лежат ночью без сна и пытаются разгадать, что происходит с их телом? Беременность? Перименопауза? Стресс? Эстрогены? И ведь самое интересное,…
❤4
Video, posted without a caption
Photo, posted without a caption
Photo, posted without a caption
💻 Запись вебинара «Эстрогены. И 10 лайфхаков про твои месячные» Дорогие мои! Спасибо всем, кто был вчера со мной на вебинаре 🙏🏻 «Эстрогены. И 10 лайфхаков про твои месячные». Мы говорили о том, как меняется женский организм с возрастом, какое влияние эстрогены оказывают на цикл, кожу, настроение, память, вес и самочувствие — и что важно замечать уже сейчас. Если вы не смогли быть онлайн или хотите спокойно пересм…
👍1
Video message, posted without a caption
❤7
⏰ Через 5 минут начинаем! Дорогие мои! Через 5 минут начинаем! Тема: «Эстрогены. И 10 лайфхаков про твои месячные». Переходите в эфир, уже встречаемся! ПОДКЛЮЧИТЬСЯ ⬇️ https://urban-queen.getcourse.ru/web/0511 До встречи! Наташа Сведовая
Эстрогены - старт м-класса сейчас М-класс «Эстрогены. И 10 лайфхаков про твои месячные» стартует: ссылка входа тут: https://urban-queen.getcourse.ru/web/0511 Представьте, что ваше тело каждый месяц отправляет вам подробный отчёт о состоянии здоровья. О работе гормонов. О стрессе. О том, как вы спите, питаетесь и восстанавливаетесь. Этот отчёт у вас уже есть. Это ваш менструальный цикл. Но большинство женщин умею…
❤1
ТВОИ эстрогены и месячные. Эфир в 11:00мск Дорогие мои! Завтра, 5 ноября, в 11:00 мск мы встречаемся на открытом онлайн-мастер-классе «Эстрогены. И 10 лайфхаков про твои месячные». Я очень хочу, чтобы вы пришли. Особенно если вам уже 35, 40, 45 или 50 лет. Потому что именно в эти годы женское тело начинает рассказывать удивительную историю. Через сон, кожу, настроение, память, сексуальное желание, вес и, конечно,…
Showing the 12 most recent of 75 posts we hold for @natasha_vedanie. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@natasha_vedanie edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
- First edit seen
- 28 August 2026
- Most recent edit
- 28 August 2026
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@vladimirmasterov · 31,275
Telegram ranks this channel #26 of 86 here — alongside 85 others — read 7 September 2026
@olgamalahova_antiage · 19,344
Telegram ranks this channel #32 of 70 here — alongside 69 others — read 2 October 2026
@facefitnessonline · 109,695
Telegram ranks this channel #34 of 93 here — alongside 92 others — read 15 August 2026
@doctor_razumnaya · 49,190
Telegram ranks this channel #46 of 90 here — alongside 89 others — read 26 August 2026
@vivoyoga_larisa · 360,584
Telegram ranks this channel #77 of 91 here — alongside 90 others — read 10 August 2026
This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.
“Наташа Сведовая: ВЕДАНИЕ” (@natasha_vedanie), 7,411 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/natasha_vedanie.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.