Пора вернуть рецепты на канал Дорогие мои, мой канал — в том числе и про еду 🍽️ которую надо готовить. А для этого нужны рецепты ;) А уже для них — ингредиенты. Поэтому напишите, пожалуйста, в комментариях ваши любимые продукты.🍊 А я, на основе ваших ответов, буду писать рецепты в канал в этом месяце🧡 📃🍽️ Кстати, с 14 по 28 августа будет Успенский пост, так что постные блюда тоже будут. Поехали?)⤵️

Channel
Еда. Вера. Женское здоровье.
@natalie_chikova
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
882subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001537651666 |
|---|---|
| Type | Channel |
| Username | @natalie_chikova |
| Created | Between 1 August 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 14 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 14 August 2026 |
| On Telegram | t.me/natalie_chikova |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 14 Aug 2026, 14:34 | 882 | -1 |
| 7 Aug 2026, 10:47 | 883 | no change |
| 7 Aug 2026, 10:35 | 883 | first reading |
Engagement
18 posts held, back to 2 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 7.03%
- avg views ÷ 882 subscribers
- Avg views / post
- 62.0
- 10 posts measured
- Reaction rate
- 6.80%
- reactions ÷ views · ER floor
- Posts in window
- 10
- of 18 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 2 of 10 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 2 August 2026 |
|---|---|
| Posts held | 18 (2 July 2026 – 2 August 2026) |
| Views total | 620 |
| Reactions total | 10 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 7 Aug 2026, 10:47 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Reaction mix
40 reactions across 9 posts, in 4 distinct kinds. The most used accounts for 55.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| custom 5298718191210477741 | 22 | 55.0% | |
| 🙏 | 14 | 35.0% | |
| 🔥 | 3 | 7.50% | |
| 👍 | 1 | 2.50% |
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it isTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 40reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 18 most recent posts we hold, published 2 July 2026 to 2 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Video message, posted without a caption
Video message, posted without a caption
Video message, posted without a caption
Дорогие, нужен ли Вам сборник рецептов на грядущий Успенский пост?) Напишите в комментариях⤵️
Дорогие, очень хочется быть полезной для вас, чтобы Вы похудели, улучшили свое здоровье🧡 для сил на служение ближним. Вы заявили две темы: 🩵здоровье волос (здесь же можно добавить и здоровье ногтей и кожи), 🩵здоровье ЖКТ. И мне хочется, чтобы Вы выбрали: о чем писать в ближайшее время в канале, что вам интереснее и актуальнее? ➡️ Напишите, пожалуйста, в комментариях⤵️, про какой из вариантов "🩵" Вам интересно по…
Это был хороший детокс. Слава Богу за него. Мне было нужно время на восстановление. За неделю я успела: 📃поваляться на диване пластом (это была не роскошь, а необходимость!), 📃съездить к родным в Рязанскую область, 📃погулять по лесу и по маленьким поселкам, 📃затем, чуть набрав силы, вернуться в Москву, 📃сходить в зоопарк, 📃в кино на шедевры Хаяо Миядзаки 📃и на Литургию на — какая неожиданность! — грузинском …
custom 52987181912104777413👍1
"Батарейка кончился!" © "Смешарики", Пин🥳 Дорогие, я в небольшой отпуск ;) Он мне нужен для вдохновения, восстановления физических и духовных сил. Я взвалила на себя очень много задач, думая, что они все полезны и даже душеспасительны))) но тело дало такую запредельную измотанность, что я сама до сих пор удивляюсь, как такое возможно. ... хотя, я пишу это и вспоминаю. Ведь мои пациенты в офисе через раз такие же —…
🙏6
Video message, posted without a caption
Дорогие, что я могу Вам дать? Чем могу быть Вам полезной как нутрициолог?)
"Я должна всем рассказывать о своем похудении?" Дорогие, мне очень жаль, что есть те, кто отказывается от участия в бесплатном разборе только потому, что он проходит в группе. Я понимаю, что лишний вес добавляет очень много комплексов. Очень много стеснения. И об этом женщине не всегда комфортно говорить. Но! 📃Вы будете не на сцене Кремлевского дворца! не под прицелом прессы и камер, чтобы рассказывать свою ситуац…
custom 52987181912104777414
Я слышать ничего не хочу про то, что похудеть — невозможно Хватит мучиться от ненависти к себе из-за "неправильных" параметров, цифры на весах и комплексов. Пора делать правильные действия! Кушать все — Вы слышите, все! И картошку, и конфеты. Если хочется тортик или чипсы, то и их тоже. Если любите чай или кофе с сахаром — пожалуйста. Кушать в меру и вовремя. Не голодать и не переедать. Двигаться. Взять здоровье…
Showing the 12 most recent of 18 posts we hold for @natalie_chikova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.
“Еда. Вера. Женское здоровье.” (@natalie_chikova), 882 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/natalie_chikova.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.