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Signed Ольга Файман

Channel
@nashirezepti
On this record: Topic · Growth · Engagement · Reactions · Posts · Telegram's recommendations · Cite this entry
229subscribers
+1 since we began measuring on 23 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001543732404 |
|---|---|
| Type | Channel |
| Username | @nashirezepti |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 23 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 2 times, most recently 16 September 2026 |
| On Telegram | t.me/nashirezepti |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 23 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 20:39 | 229 | +1 |
| 24 Aug 2026, 11:48 | 228 | no change |
| 23 Aug 2026, 02:15 | 228 | first reading |
15 posts held, back to 14 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 16 August 2026. An engagement rate over an empty window would be a number about nothing.
3 reactions across 3 posts, in 2 distinct kinds. The most used accounts for 66.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 2 | 66.7% | |
| 👍 | 1 | 33.3% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 4 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 14 June 2026 to 16 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Photo, posted without a caption
Signed Ольга Файман
Пельмени из цельнозерновой муки с горбушей и треской 😋 Ингредиенты: 270 г цельнозерновой муки (у нас пшеничная обойная) 1 яйцо ½ стакана воды ½ чайной ложки соли. Фарш из горбушы с треской + 1 яйцо + 1 натертая на терке луковица + соль, перец. ✔️Приготовление: ▫️ Смешать яйцо, воду, соль и муку. Замесить тесто и дать постоять 10 минут. ▫️ Приготовить фарш: очистить рыбу, убрать кости и кожу. Размельчить рыбный …
Signed Ольга Файман
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Signed Ольга Файман
Плов с грибами в мультиварке Идеальное блюдо для сытости. А для того, чтобы похудеть, нужно есть все, что делает нас сытыми и довольными (в меру, конечно). Бурый рис промываем, мелко нарезаем морковь и грибы (можно добавить любые овощи: брокколи, перец, лук). Укладываем все в мультиварку, доливаем воды (без масла), чтобы она покрыла рис, добавляем любимые специи (на основе трав, без добавок) и готовим 40-50 минут н…
Signed Ольга Файман
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Signed Ольга Файман
Рецепт салата с киноа в банке 🥬 Ингредиенты: 1 стеклянная банка с крышкой ¼ стакана киноа (приготовленной) ¼ столовой ложки нарезанной свежей петрушки (или любой зелени по вкусу) 1/8 стакана красного лука (нарезанного) 1 столовая ложка оливкового масла ¼ чайной ложки винного или яблочного уксуса ¼ чайной ложки орегано щепотка соли и черного перца ¼ чайной ложки дижонской горчицы (без сахара) ¼ стакана помидоров че…
Signed Ольга Файман
У вас есть любимый? 💗 У нас есть! 🥰 Любимый десерт, который помогает контролировать вес! 0 сахара и 0 муки! 100% удовольствия и сытости на несколько часов. Спешите узнать, как готовить вкусняшки без вреда для фигуры: @vadimfaiman. 🥰
Signed Ольга Файман
Более 400 результатов снижения веса с помощью правильного питания! Вы с нами?
❤1
Signed Ольга Файман
Пишите в личное сообщение для получения бесплатной консультации: @vadimfaiman.
Signed Ольга Файман
Photo, posted without a caption
Signed Ольга Файман
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👍1
Signed Ольга Файман
Тофу а-ля бефстроганов 😋 Тофу нарезать кубиками. На сухой сковороде обжарить с двух сторон. Потом добавить 1 столовую ложку томатной пасты (без добавок) и 1 столовую ложку греческого йогурта до 2% жирности. Добавить воды и тушить на медленном огне около 15 минут. Добавить специи (орегано, базилик).
❤1
Signed Ольга Файман
Showing the 12 most recent of 15 posts we hold for @nashirezepti. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“Рецепты ПП” (@nashirezepti), 229 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/nashirezepti.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.