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Channel

Надежда Веренич | Йога & Велнес

@nadyaverenich

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

149subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001640555896
TypeChannel
Username@nadyaverenich
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live23 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 23 August 2026
On Telegramt.me/nadyaverenich

Growth

148149148.57 August 2026 — 148 subscribers8 August 2026 — 148 subscribers23 August 2026 — 149 subscribers7 August 202623 August 2026
3 measurements spanning 16 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 148–149 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
23 Aug 2026, 09:18149+1
8 Aug 2026, 20:17148no change
7 Aug 2026, 16:09148first reading

Engagement

7 posts held, back to 29 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
29.7%
avg views ÷ 149 subscribers
Avg views / post
44.2
5 posts measured
Reaction rate
22.2%
reactions ÷ views · ER floor
Posts in window
5
of 7 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 August 2026
Posts held7 (29 July 20266 August 2026)
Views total221
Reactions total49
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 20:17 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
1m 00s
Average length
30s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

74 reactions across 7 posts, in 10 distinct kinds. The most used accounts for 45.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3445.9%
❤‍🔥810.8%
🍓79.46%
🤩68.11%
💯56.76%
🔥45.41%
👍34.05%
🕊34.05%
🥰34.05%
custom 540238375524972286811.35%

Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it isTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 74reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 7 most recent posts we hold, published 29 July 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 13:53 UTC31 views7 reactionsread 8 August 2026
Video

Девочки, жду вас сегодня в 19:00 - Хатха-йога 📍ул. Профессора Попова, 23В Скорее пишите мне л.с. @nadya_verenich

3🥰2❤‍🔥1🤩1

5 Aug 2026, 10:12 UTC40 views12 reactionsread 8 August 2026
Photo

Вообще, мои девочки признаются, что финальная часть занятия их самая любимая! 🤍 В конце каждой практики мы обязательно оставляем 10 минут на полное расслабление и медитацию. Вы просто лежите на коврике, укутавшись в плед, выдыхаете весь накопившийся за день груз и даёте себе время просто побыть в тишине. После такого финала выходите с занятия совершенно другим человеком, обновлённой и с невероятной лёгкостью внутр

6👍2💯2🔥1🤩1

4 Aug 2026, 07:03 UTC42 views11 reactionsread 8 August 2026
Video

Всегда говорю девочкам результат приходит через бережность к себе 🤍 А через мягкую хатха-йогу мы: ▪️ оздоравливаем позвоночник, улучшаем осанку, гибкость и лимфоток ▪️ снимаем стресс, тревожность и улучшаем сон. Мы работаем с дыханием и с телом — это вообще то, что доктор прописал. Восстанавливает и эмоционально, и физически» Стоит попробовать йогу один раз, и будете только жалеть, что не сделали этого раньше! Жд

7❤‍🔥2🤩1🥰1

3 Aug 2026, 05:58 UTC47 views9 reactionsread 8 August 2026
Photo

РАСПИСАНИЕ 3.08-9.08 Сохраняйте расписание и приходите на практику Пн (3.08): 9:00 - Аэройога 10:10 - Аэростретчинг 11:20 - Body&Mind 📍Дальневосточный пр. 12к2 Запись @flexbalancedalnevostochniy Вт (4.08): 19:00 - Хатха-йога 📍ул. Профессора Попова, 23В Запись @nadya_verenich Ср (5.08): 9:00 - Аэройога 10:10 - Аэростретчинг 📍Дальневосточный пр. 12к2 Запись @flexbalancedalnevostochniy 20:50 - Аэростретчинг 📍Коменд

5❤‍🔥2👍1custom 54023837552497228681

30 Jul 2026, 18:33 UTC61 views10 reactionsread 8 August 2026
Photo

Почему иногда не получается уснуть, когда очень хочется? 🌙 Часто проблема не в том, что вы не устали. Тело уже хочет отдыхать, а нервная система всё ещё живёт в ритме дня. Мысли крутятся, дыхание становится быстрым и поверхностным, организм остаётся в состоянии напряжения. Попробуйте простую йоговскую технику перед сном. 🤍 Лягте удобно и закройте глаза. 🤍 Сделайте спокойный вдох через нос. 🤍 Медленно выдохните

5❤‍🔥3🍓1🕊1

29 Jul 2026, 12:13 UTC58 views11 reactionsread 8 August 2026

А что обязательно есть в вашей копилке радости? Поделитесь в комментариях. Давайте вдохновим друг друга на маленькие приятные моменты)

🍓6💯3🕊2

29 Jul 2026, 12:13 UTC58 views14 reactionsread 8 August 2026
Photo

🤍 Моя маленькая копилка радости В какой-то момент я поняла, что ждать отпуска или выходных, чтобы почувствовать себя счастливой, совсем не хочется. Гораздо приятнее собирать маленькие моменты, которые делают обычный день теплее. Для меня это: •Прогулка в парке •Практика йоги •Массаж •Косметолог •Когда мне дарят цветы •Ужин в красивом ресторане с вкусной едой •Театр Именно из таких простых вещей складывается ощущ

8🔥3🤩3

Showing the 7 most recent of 7 posts we hold for @nadyaverenich. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.

“Надежда Веренич | Йога & Велнес” (@nadyaverenich), 149 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/nadyaverenich.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.