Telegram RegisterThe public register of Telegram

Channel

Мудрость тела — Дарья Володина❤‍🔥

@mudr_telo

On this record: Growth · Engagement · Reactions · Stars · Posts · Polls · Citations · Cite this entry

843subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001642183474
TypeChannel
Username@mudr_telo
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live14 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 14 August 2026
On Telegramt.me/mudr_telo

Growth

8438458447 August 2026 — 845 subscribers7 August 2026 — 845 subscribers14 August 2026 — 843 subscribers7 August 202614 August 2026
3 measurements spanning 8 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 843–845 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Aug 2026, 23:58843-2
7 Aug 2026, 12:03845no change
7 Aug 2026, 11:21845first reading

Engagement

17 posts held, back to 3 February 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 12 July 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

835 reactions across 17 posts, in 5 distinct kinds. The most used accounts for 40.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤‍🔥33840.5%
custom 522193855121354391120524.6%
custom 522222746507361381614717.6%
custom 542477620719755824312915.4%
custom 5222166201660100637161.92%

Custom emoji. 4 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them areTelegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 835reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 17 most recent posts we hold, published 3 February 2026 to 12 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
4
across the posts below
Posts paid on
3
of 17 we hold a reading for · 18%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @mudr_telo. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 17 most recent posts we hold for this entry, published 3 February 2026 to 12 July 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

12 Jul 2026, 02:45 UTC135 views65 reactionsread 7 August 2026
Photo

Когда мы встречаемся с девчонками, мы всегда поем. И в последний раз я заметила, что у меня царапает горло, потому что, когда я пою — я как будто смотрю на себя глазами человека со стороны и пробую примерить роль классной девчонки, которая красиво поет. И поет она не из себя, а из желания быть в кругу. И вот чего подумалось: каждый раз, когда я смотрю на себя глазами другого человека, я теряю эту связь с собой, эту

❤‍🔥32custom 522193855121354391119custom 542477620719755824314

8 Jul 2026, 11:10 UTC171 views56 reactionsread 7 August 2026
Photo

Давно молчу. Возвращаюсь.. и начинаю с Моря Море — это про ритм. Прилив и отлив — как дыхание. Поэтому и жизнь на острове другая, не как в больших городах. Мы не торопимся. Смакуем каждое мгновение. Море — это про органы чувств. Солёный запах водорослей. Крик чаек, который слышно даже в центре городка. Проваливающийся под ногами песок и крупинки соли на языке. Море — про белый шум. Он заполняет собой все пустоты,

❤‍🔥23custom 542477620719755824319custom 522193855121354391114

22 Mar 2026, 07:35 UTC462 views78 reactionsread 7 August 2026
Photo

Девочки, у меня для вас подарок 🌿 Я записала короткую практику — «Стряхнуть рабочий день». 17 минут, чтобы мягко выйти из головы, снять зажимы и дать телу сигнал: день закончен. Всё без сложных движений. Просто дыхание, простые движения, возвращение в себя. Кому пригодится: 🤍кто вечером не может переключиться, 🤍кто носит работу в плечах и челюсти, 🤍кто хочет ложиться спать с лёгкостью, а не с тяжестью. Как получи

❤‍🔥34custom 522193855121354391123custom 522222746507361381621

10 Mar 2026, 11:06 UTC399 views60 reactions2 Starsread 7 August 2026

Замечать-ельная жизнь Сейчас просто случается Жизнь, я чувствую себя максимально Живой, и я без сил и желания этому сопротивляться. Не тревога о будущем, а забота о ближнем. Первая прогулка с маминой собакой, ежевечернее промасливание мужа, выбор не есть, а пить, потому что так чувствуется. И все эти выборы происходят прямо здесь, перед носом. Недавно подруга меня спросила: ты почувствовала, как сформировались лоб

❤‍🔥34custom 542477620719755824315custom 522222746507361381611

23 Feb 2026, 11:18 UTC402 views72 reactionsread 7 August 2026
Photo

Ваша-то ещё в дороге План таков: сегодня в Ногликах, завтра едем в Оху, потом — Тымовск и Поронайск, последний — Макаров. И домой! А меж тем приехали после поездки в 9 часов на машине приехали, купили кефир, пошли сгонять булки в бассейн (здесь важно сказать в комментариях ВАУ и нас с Леной похвалить), утром по расписанию аффирмации (потому что почему бы и да?), вечером — магний на ножки, масла на спинку и шпати!

❤‍🔥30custom 542477620719755824323custom 522222746507361381619

18 Feb 2026, 22:48 UTC354 views44 reactionsread 7 August 2026

Вы как? Как отпраздновали китайский Новый год? Чувствуете изменения в воздухе?

❤‍🔥16custom 542477620719755824315custom 522193855121354391113

18 Feb 2026, 22:06 UTC335 views60 reactionsread 7 August 2026

Вы пишете — ты где? А я — в Караганде в Томари Наш с коллегой пятый город, ведем молодежь к доброму и вечному. И ещё — к заработку денег. А то без них грустно. Дальше — выходные, а потом — на север, ещё на неделю

❤‍🔥25custom 522193855121354391119custom 522216620166010063716

18 Feb 2026, 22:06 UTC299 views16 reactionsread 7 August 2026
Video message

Video message, posted without a caption

❤‍🔥10custom 52219385512135439114custom 54247762071975582432

11 Feb 2026, 11:30 UTC381 views83 reactions1 Starread 7 August 2026
Photo

Интересно, как часто женщина попадает в ловушку ума «я не буду это делать, мне лень, это бессмысленно/слишком поздно этим заниматься» — особенно в работе с телом. В реальности же мозг хочет оставить как есть, чтобы было безопасно (или как он привык). А женщина принимает это за «себя» — Я так чувствую, моё ТЕЛО так чувствует. В этот момент тело замирает — претворяется «мертвым», чтоб не покалечили. Плечи становятся

❤‍🔥33custom 522193855121354391127custom 522222746507361381623

8 Feb 2026, 06:20 UTC299 views52 reactionsread 7 August 2026
Photo

Какое тело тебе нравится? Какая энергия в нем живет? Какая осанка, какой взгляд? Это проект длиною в жизнь, самый увлекательный. Начни с малого: с утреннего потягивания, с прогулки, с взгляда в зеркало с любовью. С чего начнешь сегодня?

❤‍🔥21custom 522222746507361381616custom 522193855121354391115

5 Feb 2026, 06:53 UTC307 views64 reactionsread 7 August 2026
Photo

ВОЗВРАЩЕНИЕ В ТЕЛО Подборка постов и практик про контакт, ощущение, присутствие. Про то, как снова жить в теле, а не в голове. Если ты ловишь себя на том, что живёшь как будто рядом с собой — не в теле, не в желании, не в ощущениях — вот с чего можно начать. 🌸Что значит слушать тело и какие от этого последствия 🐚Практика на восстановление внутренней опоры — как перестать ее искать и начать чувствовать 🌛Процесс

❤‍🔥24custom 522193855121354391119custom 522222746507361381617custom 54247762071975582434

4 Feb 2026, 13:19 UTC261 views34 reactionsread 7 August 2026

Если я не хожу в зал раза три в неделю и не делаю разминку таза суставную, то он каменеет как-будто, вот так ощущается таз, но чем больше практик телесных делаю в Танце имени себя, тем танцевать чаще и проще стало, думаю может просто разминку утром делать на постоянной основе, и тогда будет огненное комбо)))

❤‍🔥12custom 522193855121354391111custom 522222746507361381611

Showing the 12 most recent of 17 posts we hold for @mudr_telo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

3 Feb 2026, 15:13 UTCAnonymous Poll26 voters

А кто нибудь смотрит/смотрел Быть Оксаной и Джиганом?

  1. Ооо я смотрела!8%
  2. Я такое не смотрю92%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 17 most recent posts we hold, published 3 February 2026 to 12 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Citation-graph rank

Citation-graph rank — 712,415 of 1,345,403entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 August 2026 — this entry's latest reading, not the date you are reading this.

“Мудрость тела — Дарья Володина❤‍🔥” (@mudr_telo), 843 subscribers as measured 14 August 2026. Telegram Register, tgregister.com/channel/mudr_telo.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.