Photo, posted without a caption

Channel
انجمن فيتنس ايران
@moshaverIFBB2017
On this record: Growth · Engagement · Reactions · Posts · Cite this entry
739subscribers
-16 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001089397601 |
|---|---|
| Type | Channel |
| Username | @moshaverIFBB2017 |
| Created | Between 1 September 2016 and 30 September 2017— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 29 August 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 29 August 2026 |
| On Telegram | t.me/moshaverIFBB2017 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 29 Aug 2026, 11:47 | 739 | -1 |
| 21 Aug 2026, 14:08 | 740 | -13 |
| 15 Aug 2026, 08:13 | 753 | -2 |
| 7 Aug 2026, 00:47 | 755 | no change |
| 7 Aug 2026, 00:34 | 755 | first reading |
Engagement
20 posts held, back to 16 January 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 21 January 2022. An engagement rate over an empty window would be a number about nothing.
Reaction mix
1 reaction across 1 post, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 1 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 2 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 16 January 2022 to 21 January 2022, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
✔️کمخوابی آلزايمر مياره! 🔻پژوهشگران در مطالعه ای در دانشکده پزشکی دانشگاه هاروارد آمریکا اعلام کردند کسانی که کمتر از ۵ ساعت در شب میخوابند ۲ برابر کسانی که بین ۶ تا ۸ ساعت میخوابند در خطر ابتلا به زوال عقلی و مرگ قرار دارند. 🔻سن متوسط ابتلا به زوال عقلی، ۷۷ سالگی است 🔻در بیماری آلزایمر ترشح سروتونین به شدت کاهش مییابد اما این مسئله همیشه به علت پیر شدن سلولها نیست. 🔻سکته مغزی که باعث از دست رفتن بخشی از سلوله…
از جونت واسه اش مایه بزار #انگیزشی
👍1
🔴🔴🔴🔴🔴🔴 نکاتی در مورد انتخاب و حفظ مربی😍 1) صرفا بر اساس بدن مربی او را انتخاب نکنید؛ قبل از هر چیز به سابقه او توجه کنید و مطمئن شوید که مادیات، تنها فاکتور مورد علاقه او نباشد! 2) حداقل شش ماه زمان لازم است تا بتوانید عملکرد مربی را ارزیابی کنید؛ پس صبور باشید و به حرف دیگران اعتنا نکنید 3) واقع بین باشید. مربی فقط خط مشی را مشخص میکند؛ اگر در هر یک از سه فاکتور استراحت، تمرین یا تغذیه دچار مشکل هستید، از مربی توقع …
💢پاسخ ب چند سوال رایج کاربران: 🔹رژیم غذایی یعنی چه ؟ رژیم غذایی به معنای نخوردن و محروم کردن خود از مواد غذایی نیست بلکه به معنای ب اندازہ و ب موقع خوردنه 🔹برای از بین بردن چربی ھای شکم ، پهلو و سینه ھا باید چیکار کنم ؟ شما باید یک رژیم غذایی مناسب و برنامه ریزی شدہ داشته باشید و تمرینات ھوازی و تمرین با وزنه انجام بدین 🔹برای افزایش وزن و حجم باید چیکار کنم ؟ شما باید رژیم غذایی مخصوص افزایش وزن و حجم بگیرید…
✅چند میان وعده مفید برای افزایش وزن ① عسل + میوهها ② کنجد + برنج ③ ذرت ونخودفرنگی + سالاد ④ تخممرغ آبپز + سالاد ⑤ پوره سیبزمینی + مرغ و ماهی ⑥ گردو + ماست و دوغ
🔰آشنایی با 10 منبع مفید دریافت ویتامین D 🔰 1⃣نور خورشید 2⃣شیر 3⃣تخممرغ 4⃣نعنا 5⃣آب پرتقال 6⃣غلات 7⃣جگر گاو 8⃣ماهی تن،ماهیهای چرب 9⃣مکملها 🔟قارچ
🔰نوشيدني هاي مؤثر براي سوزاندن چربي هاي اطراف شكم🔰 1⃣سركه سيب 2⃣آب جعفری 3⃣شير 4⃣چاي سبز 5⃣قهوه 6⃣نوشيدني هاي سويا 7⃣آب هندوانه 8⃣آب آناناس 8⃣نوشيدني شكلات تلخ
Video, posted without a caption
Video, posted without a caption
Video, posted without a caption
Video, posted without a caption
Showing the 12 most recent of 20 posts we hold for @moshaverIFBB2017. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 August 2026 — this entry's latest reading, not the date you are reading this.
“انجمن فيتنس ايران” (@moshaverIFBB2017), 739 subscribers as measured 29 August 2026. Telegram Register, tgregister.com/channel/moshaverIFBB2017.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.