Telegram RegisterThe public register of Telegram

Channel

Mindful yoga

@mindfulyogi

On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Handles named that no longer answer · Cite this entry

175subscribers

+0 since we began measuring on 8 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001494574077
TypeChannel
Username@mindfulyogi
CreatedBetween 1 June 2019 and 27 May 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live8 August 2026
Measurements held2
Confirmed unchanged1 time, most recently 8 August 2026
On Telegramt.me/mindfulyogi

Growth

1758 Aug 2026, 14:15 — 175 subscribers8 Aug 2026, 21:32 — 175 subscribers8 Aug 2026, 14:158 Aug 2026, 21:32
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 174–176 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Aug 2026, 21:32175no change
8 Aug 2026, 14:15175first reading

Engagement

20 posts held, back to 27 May 2021the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 28 December 2023. An engagement rate over an empty window would be a number about nothing.

Reaction mix

67 reactions across 6 posts, in 3 distinct kinds. The most used accounts for 74.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5074.6%
❤‍🔥1217.9%
👍57.46%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 67reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 27 May 2021 to 28 December 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Dec 2023, 12:51 UTC296 views12 reactionsread 8 August 2026

В субботу, 30 декабря, в 11 часов по Москве проведу новогоднюю практику 🧘🏼‍♀️🎁 Будем отпускать уходящий год и настраиваться на прекрасный новый 🎄

12

25 Oct 2023, 07:03 UTC425 views7 reactionsread 8 August 2026
Poll

Удобное время для практики?

  1. Суббота 8 утра9%
  2. Суббота 9 утра18%
  3. Суббота 10 утра68%
  4. Воскресенье 8 утра0%
  5. Воскресенье 9 утра5%
  6. Воскресенье 10 утра41%

The shares total 141%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

6👍1

16 Oct 2023, 08:14 UTC451 views21 reactionsread 8 August 2026

Соскучилась по групповым занятиям 🥹 Хочу провести дыхательную практику и медитацию в йоге в эту субботу 21.10 в 9 утра по Москве, присоединяйтесь 🤗 В йоге говорится, что дыхание – это мостик между телом и сознанием. В Библии сказано, что Бог вдохнул в человека дыхание жизни «и стал человек душою живою». Представляете, мы получили душу через дыхание! Поэтому контакт с собой, с чувствами, с чем-то большим так ярко пер

❤‍🔥129

1 Dec 2022, 06:22 UTC547 views8 reactionsread 8 August 2026
Photo

Друзья, кто хочет поучаствовать в исследовании (заодно бесплатно помедитировать)? Мне для магистерской работы на психфаке МГУ необходимо провести исследование “влияние практик развития осознанности на субъективное благополучие”. Нужно будет две недели делать со мной практику наблюдение за дыханием по 13 минут 🙏

4👍4

5 Apr 2022, 09:13 UTC724 views10 reactionsread 8 August 2026
Photo

Дорогие друзья, как вы поживаете в эти непростые времена? Я хочу пригласить вас на поддерживающую практику в эту пятницу вечером на занятие офлайн под звучание тибетских поющих чаш. А через две недели – с нами в Непал, будет медитация и йога, трекинг, будем восстанавливать себя. А также напоминаю, что мы продолжаем практиковать ежедневно – понедельник, среда, пятница 8 утра, вторник четверг 10 утра, воскресенье 8

10

14 Mar 2022, 15:50 UTC641 views9 reactionsread 8 August 2026
Photo

Сегодня день рождения моей сестры. День есть, а сестры нет, уже много лет ее нет с нами. Йога, психотерапия, медитация, молитва – все это помогло мне справится с утратой. Все это поддерживает меня и сейчас, когда мой папа и близкие люди находятся в Украине. Я часто говорю, что такие практики, которым я обучаю, хорошо работают в экстремальных ситуациях. Например, когда ты поднимаешься на Эльбрус или выполняешь длит

9

26 Feb 2022, 13:52 UTC596 viewsread 8 August 2026

Дорогие друзья, спасибо вам, что мы вместе ❤️ Завтра проведу занятие в 20:00 в зуме, будем работать со стрессом и сложными состояниями, пишите, пришлю ссылку 🙏 Писать можно в личку: @yoga_mindful

20 Sept 2021, 13:13 UTC922 viewsread 8 August 2026

В моменты сложных переходов, кардинального изменения погоды, когда накрывает бессилие, раздражение и злость – снижается адаптация к стрессу и негативным эмоциям. Поэтому необходимо уделять внимание профилактике ментального здоровья и заниматься практикой йоги и медитации, которые помогу восполнить ресурс. Приглашаю вас на занятия: ⁃ пн ср пт в 8 утра, вт чт вс 10 онлайн, ⁃ чт 15:30, сб 15:30 @yoga_class 🤍

11 Sept 2021, 13:44 UTC810 viewsread 8 August 2026

Немецкий психоаналитик и философ Эрих Фромм считал, что психотерапия – целительство души. Мы практикуем регулярно телесную психотерапию – йогу и я приглашаю вас начать воскресное утро в зуме, мы практикуем завтра в 10 утра 🍁

26 Aug 2021, 16:30 UTC723 viewsread 8 August 2026

Завтра чудеснейший день, пятница! Мы будем культивировать что-то хорошее, занятия будут и утром и вечером, офлайн и онлайн. Можно прийти в 8:00 и 19:00, в зум или в Спортивную Секцию, запись: @yoga_mindful 💚

22 Aug 2021, 12:49 UTC652 viewsread 8 August 2026

Возвращаюсь в московские будни после чудеснейшей перезагрузки к регулярным занятиям йогой и приглашаю тебя 🤗 На этой неделе: - понедельник, среда, пятница, 8 утра одновременно в зуме и в Спортивной Секции на Пушкинской, - вторник, четверг, суббота, 10 утра онлайн в зуме, - вторник, четверг, 5:30 вечера, занятия для беременных в прекрасном Yoga Class. Запись: @yoga_mindful ❤️

18 Aug 2021, 19:47 UTC511 viewsread 8 August 2026

В пятницу стартует трехдневная випассана с @MeditateOnline. После такого же ретрита в феврале я почувствовала, что нужно организовывать выезд на Байкал и он получился просто космическим. В самолете из Иркутска встретила Молчанова и начала заниматься фридайвингом, что открыло новый портал в совершенно иное измерение 😅 Именно тогда, сидя в тишине, я услышала себя, и решилась «идти» за своими истинными желаниями. И это

Showing the 12 most recent of 20 posts we hold for @mindfulyogi. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

25 Oct 2023, 07:03 UTCAnonymous Poll22 voters

Удобное время для практики?

  1. Суббота 8 утра9%
  2. Суббота 9 утра18%
  3. Суббота 10 утра68%
  4. Воскресенье 8 утра0%
  5. Воскресенье 9 утра5%
  6. Воскресенье 10 утра41%

The shares total 141%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 27 May 2021 to 28 December 2023. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Citation-graph rank

Citation-graph rank — 1,075,548 of 1,336,469entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this entry's latest reading, not the date you are reading this.

“Mindful yoga” (@mindfulyogi), 175 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/mindfulyogi.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.