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Telegram profile photo for Mindful Injury Recovery with Dr. Maya Novak

Channel

Mindful Injury Recovery with Dr. Maya Novak

@mindfulinjuryrecovery

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

14subscribers

+0 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001368707330
TypeChannel
Username@mindfulinjuryrecovery
CreatedBetween 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 August 2026
Last confirmed live13 October 2026
Measurements held4
Confirmed unchanged2 times, most recently 13 October 2026
On Telegramt.me/mindfulinjuryrecovery

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 1 October 2026 and assigned it the closest of 31 fixed categories, at 94% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

141514.57 August 2026 — 14 subscribers12 August 2026 — 14 subscribers8 September 2026 — 15 subscribers2 October 2026 — 14 subscribers7 August 20262 October 2026
4 measurements spanning 55 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 14–15 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
2 Oct 2026, 06:5814-1
8 Sept 2026, 17:3615+1
12 Aug 2026, 01:0114no change
7 Aug 2026, 22:0714first reading

Engagement

20 posts held, back to 11 October 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 17 January 2023. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
24m 25s
Average length
4m 04s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

33 reactions across 11 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤33100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 33 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 11 October 2022 to 17 January 2023, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

17 Jan 2023, 19:31 UTC123 views6 reactionsread 12 August 2026

Words cannot describe how happy I am that I can finally share The Mindful Injury Recovery Talks with you! 🥳🥹 It’s a podcast focusing on healing physical trauma holistically. An incredible year is in front of us and you’ll be treated with a new episode every week. Today we released the first 3 episodes. Click the link below and then the first link to get to the podcast ❤️ https://linktr.ee/DrMayaNovak OR click here…

❤6

16 Jan 2023, 17:45 UTC96 views2 reactionsread 12 August 2026
Video

Mark your calendar, beautiful! Tomorrow is THE day 🥳💫❤

❤2

23 Nov 2022, 21:43 UTC122 views1 reactionsread 12 August 2026

For the last few weeks, I’ve been collaborating with many incredible healing experts and preparing an incredible resource for you in the form of a weekly injury recovery podcast. Soon you’ll be able to tune into amazing healing conversations and be guided by top healing experts (and this includes yours truly as well). 💃 And because I’m creating this for YOU, it’d be great to get your feedback. Yes? 🥰 Please take a …

❤1

26 Oct 2022, 15:09 UTC114 viewsread 12 August 2026

I can't wait to see you tomorrow at 4pm EDT at the Heal Beyond Expectations LIVE event that I'm hosting on Zoom. 🤗❤️ If you already got the book and claimed your bonuses on the website (link above), then you already got the welcome email with all the details as well. If not, do it today so that tomorrow we can spend some amazing time together. 🥳 There will also be content that I’ve never shared anywhere else. It’s a…

20 Oct 2022, 15:23 UTC113 views5 reactionsread 12 August 2026
Video

It’s arrived!!! The day you and I, us both have been waiting for! 🤩 My book Heal Beyond Expectations has been published & released on Amazon and you can dive right into it today. ❤️ https://healbeyondexpectations.com/

❤5

19 Oct 2022, 14:49 UTC105 viewsread 12 August 2026
File

After watching the video download this playbook to implement your discoveries. 🌸

19 Oct 2022, 14:49 UTC99 viewsread 12 August 2026
Video

Emotions affect your physical body so it’s obvious that we need to take care of the emotional body during the recovery process, right? Tune into today's video 💜

18 Oct 2022, 16:09 UTC85 viewsread 12 August 2026

💻 Note: if you want to download the playbooks to your computer log in to Telegram Web on your desktop browser: https://web.telegram.org/k/

18 Oct 2022, 15:53 UTC71 views2 reactionsread 12 August 2026
File

Today’s playbook focuses on your automatic negative and positive thoughts. I’m rooting for you and your healing! 🌈

❤2

18 Oct 2022, 15:52 UTC80 viewsread 12 August 2026
Video

To help your physical body it's crucial to heal the mental body as well. Tune into today's video 💚

17 Oct 2022, 16:49 UTC82 viewsread 12 August 2026
File

Here's the playbook to download. 📝 Note: it will help you a lot even if you’re not injured.

17 Oct 2022, 16:48 UTC78 views3 reactionsread 12 August 2026
Video

With the help of yesterday’s video and playbook, you built the foundation and now it’s time to uncover the first layer. Let's talk about healing the physical body. ❤

❤3

Showing the 12 most recent of 20 posts we hold for @mindfulinjuryrecovery. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 October 2026 — this entry's latest reading, not the date you are reading this.

“Mindful Injury Recovery with Dr. Maya Novak” (@mindfulinjuryrecovery), 14 subscribers as measured 2 October 2026. Telegram Register, tgregister.com/channel/mindfulinjuryrecovery.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.