Photo, posted without a caption
❤6

Channel
@mimilen_a
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry
107subscribers
+5 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002480537868 |
|---|---|
| Type | Channel |
| Username | @mimilen_a |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 8 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 8 September 2026 |
| On Telegram | t.me/mimilen_a |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Sept 2026, 12:59 | 107 | +2 |
| 29 Aug 2026, 16:15 | 105 | +3 |
| 22 Aug 2026, 17:55 | 102 | -1 |
| 15 Aug 2026, 05:44 | 103 | +1 |
| 9 Aug 2026, 10:02 | 102 | no change |
| 7 Aug 2026, 08:51 | 102 | first reading |
10 posts held, back to 17 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
76 reactions across 9 posts, in 8 distinct kinds. The most used accounts for 61.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 47 | 61.8% | |
| 👍 | 11 | 14.5% | |
| 🔥 | 8 | 10.5% | |
| ❤🔥 | 4 | 5.26% | |
| 🤗 | 2 | 2.63% | |
| 🤝 | 2 | 2.63% | |
| ⚡ | 1 | 1.32% | |
| 🤩 | 1 | 1.32% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 76 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 10 most recent posts we hold, published 17 April 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Photo, posted without a caption
❤6
Зачем делать волны позвоночником? Многие думают, что это упражнение только для гибкости. На самом деле волны помогают позвоночнику двигаться так, как задумано природой. Что они дают? ✔️ Улучшают подвижность всего позвоночника, а не только отдельных участков. ✔️ Питают межпозвонковые диски. Они не имеют собственных сосудов и получают питание именно во время движения. ✔️ Снимают лишнее напряжение в мышцах и помога…
❤6
Очередной рекомендэйшен: Мне вкусно и состав не плохой. Берём на заметку 📝 Покупала в Пятерочке
❤6👍2❤🔥1
Комплекс от отеков или функциональная разминка на все тело.
🔥4❤3
Вкусные и полезные находки из «Дикси»
❤10
Какой формат контента вы ждете?
The shares total 326%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Знакомое чувство, да, просыпаешься утром,а ноги «ватные»? Ну а вечером, состояние, словно бульдозер проехал: спина болит, шея ломит, ноги отваливаются? И дело может быть не только в общей усталости, а в зажатой стопе. Почему стопы так важны? Через напряжение в стопах страдает поясница и шея. Потому что это звенья одной цепи — поверхностной задней линии тела. Если стопа «дубовая», всё тянет выше. И вот чтобы этого…
❤8👍2⚡1🔥1🤩1
Почему ты отекаешь: 1. Пьешь недостаточное количество воды в течение дня. По нормам ВОЗ (всемирная организация здравоохранения) необходимо пить по 30 мл на кг тела. Больше можно - меньше нельзя. Воду пьем теплую или даже немного подогретую: контролирует аппетит и хорошо утоляет жажду. И, да, чай/кофе - у нас не вода! 2. Мало спишь Сон - база. К моменту 01:00 вы уже точно спать, в идеале дожить до 23:00, в период…
❤🔥3👍2🔥1🤗1🤝1
Photo, posted without a caption
❤7👍1🔥1🤗1
Бесконечно учусь, чтобы дать Вам лучшие результаты. Когда у нас есть какая-то травма мы тренируемся, но тренируем другие регионы (части) тела. Не чтобы время скоротать, а потому что знаем взаимосвязи и разбираемся в биомеханике мышц. Например, когда мы делаем отведение плеча, включаются все мышцы плеча, которые делают отведения. Получается, что включаются все мышцы лопатки. А лопатка весит на мышцах, в основном, и…
👍4❤1🔥1🤝1
Showing the 10 most recent of 10 posts we hold for @mimilen_a. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Какой формат контента вы ждете?
The shares total 326%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 10 most recent posts we hold, published 17 April 2026 to 5 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 September 2026 — this entry's latest reading, not the date you are reading this.
“MilenaFit 🧙♀️ Женский шабаш” (@mimilen_a), 107 subscribers as measured 8 September 2026. Telegram Register, tgregister.com/channel/mimilen_a.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.