Channel

Бережный ЗОЖ

@midway_to_health

On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry

95subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID	-1001826971224
Type	Channel
Username	@midway_to_health
Created	Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded	9 August 2026
Last confirmed live	15 September 2026
Measurements held	4
Confirmed unchanged	4 times, most recently 15 September 2026
On Telegram	t.me/midway_to_health

Growth

4 measurements spanning 16 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 95–97 and does not start at zero.

Measurement log — every subscribers count we have recorded
Measured (UTC)	Subscribers	Change
23 Aug 2026, 16:17	95	-1
16 Aug 2026, 22:05	96	-1
9 Aug 2026, 11:46	97	no change
7 Aug 2026, 19:23	97	first reading

Engagement

18 posts held, back to 10 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 16 July 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

70 reactions across 12 posts, in 3 distinct kinds. The most used accounts for 68.6% of them.

Every reaction kind recorded on the sample, most used first
Reaction	Count	Share
❤	48	68.6%
🔥	12	17.1%
👍	10	14.3%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 70 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 10 May 2026 to 16 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

16 Jul 2026, 04:52 UTC62 views8 reactionsread 9 August 2026

Forwarded from @fertilityinstitutePhoto

Приготовление 💚 Рецепт 1. Лобио «Пятиминутка» 1. Разогрейте сковороду. Добавьте 1 ч. л. масла гхи или растительного масла. 2. Обжарьте мелко нарезанные чеснок и лук 2 минуты. 3. Добавьте ½ ч. л. аджики (или больше, если любите острое) и перемешайте. 4. Промойте фасоль, выложите на сковороду и готовьте около 10 минут. 5. Переложите в тарелку, посыпьте свежей кинзой и сбрызните лимонным соком. ✔️ Фасоль — источник…

🔥6❤1👍1