Telegram RegisterThe public register of Telegram

Channel

Климакс без купюр

@menopausal

On this record: Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry

1,525subscribers

-4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001600151970
TypeChannel
Username@menopausal
CreatedBetween 1 November 2021 and 28 February 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live11 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 11 August 2026
On Telegramt.me/menopausal

Growth

1,5251,5291,5277 August 2026 — 1,529 subscribers7 August 2026 — 1,529 subscribers7 August 2026 — 1,528 subscribers11 August 2026 — 1,525 subscribers7 August 202611 August 2026
4 measurements spanning 4 days, net -4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,524–1,530 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Aug 2026, 05:471,525-3
7 Aug 2026, 23:281,528-1
7 Aug 2026, 12:021,529no change
7 Aug 2026, 11:581,529first reading

Engagement

11 posts held, back to 18 October 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
32.1%
avg views ÷ 1,525 subscribers
Avg views / post
490
1 post measured
Reaction rate
3.67%
reactions ÷ views · ER floor
Posts in window
1
of 11 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 16 July 2026
Posts held11 (18 October 202516 July 2026)
Views total490
Reactions total18
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Aug 2026, 18:09 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

308 reactions across 10 posts, in 9 distinct kinds. The most used accounts for 37.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
11637.7%
👍8828.6%
🔥5618.2%
❤‍🔥165.19%
🙏165.19%
👏82.60%
🐳51.62%
👌20.649%
🤔10.325%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 308reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 18 October 2025 to 16 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

16 Jul 2026, 07:57 UTC490 views18 reactionsread 7 August 2026

Климакс и гормоны: пробовать МГТ или нет? Мой личный опыт Всем привет! На связи Ксения Татарник, автор блога "Амазонки в климаксе". Мне 49 лет, и в сентябре будет два года, как я – та самая «женщина на гормонах», то есть получаю МГТ (менопаузальную гормональную терапию). Среди россиянок нас таких смелых – пока всего 6.5%. Но кажется, ситуация меняется. Ко мне все чаще обращаются подруги, коллеги, знакомые с просьб

11👏5🔥2

31 Mar 2026, 16:53 UTC≈1,250 views23 reactionsread 7 August 2026

Менопауза в СССР: как это было Всем привет! На связи Ксения Татарник и "Климакс без купюр". Нашим мамам, бабушкам и прабабушкам говорили: «Молчи, это естественно, перетерпишь». И они терпели. Молча - потому что не принято, стыдно, личное. Их молчание мы сегодня принимаем за норму. Но они не переносили климакс «нормально» - они выживали. Без помощи и права на слабость. Случайно я открыла способ немного узнать, ка

🙏14👍63

7 Mar 2026, 15:15 UTC≈1,340 views32 reactionsread 7 August 2026
Forwarded from @periwomanPhoto

3 важных книги в менопаузу – о сердце, мозге и душе женщины после 45 У вас бывает такое: просыпаешься утром - и вроде бы выспалась, а чувство, будто грузовик переехал. Или вдруг сердце «заскачет» ни с того ни с сего. Или накрывает волна тоски, и хочется уйти в лес и не возвращаться. Я уже писала о двух лучших, на мой вкус, книгах о том, что такое пери/менопауза и как помочь себе на этом этапе. Во-первых, «Менопауз

👍209🙏2👏1

28 Feb 2026, 03:21 UTC≈1,670 viewsread 7 August 2026
Poll

Девочки, телеграм закрывают. Куда нам переехать, чтобы не потерять нашу группу? Голосуем

  1. В Одноклассники3%
  2. Вконтакте41%
  3. В Max56%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

9 Feb 2026, 09:30 UTC≈2,010 views17 reactionsread 7 August 2026

Привет, девочки! Это Ксения Татарник из "Амазонок в климаксе". Проект о менопаузе "Всё иначе" проводит опрос про качество медицинской помощи для женщин в пери/менопаузе. Анонимный, занимает 5 минут. Заполните, пожалуйста, анкету и отправьте подругам, если не трудно. Нужно собрать хотя бы 100 анкет. Это важно для всех нас. Хорошей недели, весна уже близко🌿

👍15👌2

25 Jan 2026, 03:46 UTC≈2,220 views34 reactionsread 7 August 2026
Photo

Спираль "Мирена" в перименопаузе: ставить или нет? Мой опыт Доброе морозное утро! На связи "Климакс без купюр" и Ксения Татарник. Полтора года назад мне поставили спираль, и одно из неожиданных приятных открытий с тех пор - ровный гормональный фон и, соответственно, самочувствие и настроение. Больше нет ежемесячных эмоциональных качелей, отечности. Нет страха сильных внезапных кровотечений, так как месячные на сп

20👍9🐳5

30 Nov 2025, 06:19 UTC≈2,950 views40 reactionsread 7 August 2026
Photo

МГТ: когда можно, когда нельзя Привет, на связи Ксения Татарник и «Климакс без купюр»! Неделю читала научные статьи и разбиралась, кому из нас МГТ (менопаузальная гормонотерапия) категорически нельзя, а кому – все-таки можно. Узнала много интересного. Например, как вы думаете, можно ли принимать гормоны при миоме, атеросклерозе, мигрени, раке шейки матки, яичников, гемангиоме в печени? Спойлер: да. Главное – выбра

❤‍🔥16👍139👏1🤔1

23 Nov 2025, 08:07 UTC≈1,890 views42 reactionsread 7 August 2026
Photo

Менопауза 2025: оргазмы после 50, вакцина от деменции, риск мелатонина для сердца. Научные открытия, новые препараты и менотех Всем привет! Это Ксения Татарник (на фото справа) и я продолжаю публиковать все самое важное и интересное, что 2025-й принес нам по климаксу. В этом выпуске я собрала научные открытия, новые препараты и технологии – честно говоря, они на грани фантастики. В этом году впервые удалось создат

👍19🔥1310

16 Nov 2025, 01:53 UTC≈1,510 views6 reactionsread 7 August 2026

Доброе утро, у микрофона Ксения Татарник, второй админ канала. Несу вам главные новости года по нашей теме

6

16 Nov 2025, 01:53 UTC≈1,660 views49 reactionsread 7 August 2026
Forwarded from @periwomanPhoto

Менопауза 2025: главные новости и тренды года. Конец эпохи «потерпи» Год приближается к концу, и уже можно начинать понемногу подводить итоги. Я собрала все самое важное и интересное, что 2025-й принес нам насчет климакса. Буду постепенно выкладывать. В этом году случилось много хорошего - от научных исследований (яйцеклетки вырастили из кожи! это шанс повернуть вспять бесплодие и менопаузу) до нового негормонально

🔥3111👍6👏1

18 Oct 2025, 11:39 UTC≈2,190 views47 reactionsread 7 August 2026
Forwarded from @vse_inache_nowPhoto

🙂 Малоизвестные состояния в менопаузальный период Менопауза может проявляться по-разному. Помимо привычной «естественной» менопаузы, существуют менее заметные, но не менее важные варианты. Они часто остаются вне внимания, хотя требуют информации, подготовки и поддержки. 18 октября — Всемирный день информирования о менопаузе. 📎 Что можно сделать в этот день? 1️⃣ Узнать больше о разных вариантах менопаузы. Осведомл

37🔥10

Showing the 11 most recent of 11 posts we hold for @menopausal. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

28 Feb 2026, 03:21 UTCAnonymous Poll366 voters

Девочки, телеграм закрывают. Куда нам переехать, чтобы не потерять нашу группу? Голосуем

  1. В Одноклассники3%
  2. Вконтакте41%
  3. В Max56%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 11 most recent posts we hold, published 18 October 2025 to 16 July 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Citation-graph rank

Citation-graph rank — 995,204 of 1,160,990entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 August 2026 — this entry's latest reading, not the date you are reading this.

“Климакс без купюр” (@menopausal), 1,525 subscribers as measured 11 August 2026. Telegram Register, tgregister.com/channel/menopausal.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.