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Channel

ЗОЖу как МОЖу 🏊‍♂🚴‍♂⛷️

@masterzozh_channel

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

45subscribers

-1 since we began measuring on 9 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001901779676
TypeChannel
Username@masterzozh_channel
CreatedBetween 1 March 2023 and 31 October 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded10 August 2026
Last confirmed live16 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 16 August 2026
On Telegramt.me/masterzozh_channel

Growth

454645.59 August 2026 — 46 subscribers10 August 2026 — 46 subscribers16 August 2026 — 45 subscribers9 August 202616 August 2026
3 measurements spanning 8 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 45–46 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Aug 2026, 22:0245-1
10 Aug 2026, 14:3146no change
9 Aug 2026, 00:4546first reading

Engagement

15 posts held, back to 8 March 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
26.7%
avg views ÷ 45 subscribers
Avg views / post
12.0
4 posts measured
Reaction rate
this channel exposes no reaction counts
Posts in window
4
of 15 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 1 August 2026
Posts held15 (8 March 20261 August 2026)
Views total48
Reactions total
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken10 Aug 2026, 14:31 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
8m 58s
Average length
1m 30s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

18 reactions across 7 posts, in 3 distinct kinds. The most used accounts for 66.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍1266.7%
🔥527.8%
🤬15.56%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 18reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 8 March 2026 to 1 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Aug 2026, 15:39 UTC7 viewsread 10 August 2026
Forwarded from @goodswimcupPhoto

Привет, пловцы! Уже завтра плывём на Голову Дамбы 🏖️🏊‍♂️🌊 Утром по прогнозу небольшой дождь, который к полудню должен прекратиться. (Но это как всегда не точно 😉). Небольшой ветерок и тёплая (20°С) вода – то, что нужно для получения удовольствия и опыта плавания на открытой воде в Финском заливе. ⏱️ Тайминг: 8:30 – 9:00 сбор, регистрация и разминка 9:00 старт с пляжа ❕Кстати, заплыв на Голову Дамбы является квали

29 Jul 2026, 19:16 UTC8 viewsread 10 August 2026
Forwarded from @goodswimcupVideo

В воскресенье состоится традиционный Заплыв на "Голову дамбы"*. Старт с Жемчужного пляжа на Юго-Западе Санкт-Петербурга. 🏖️ Остров "Голова дамбы" в Финском заливе на юго-западе Санкт-Петербурга представляет собой часть искусственно созданной для защиты Морского канала (фарватера) дамбы. Дистанции: Соло - 4500 м; 9000 м Эстафета - 4500 м; Эстафета - 9000 м; Расписание: 8:30 - сбор и регистрация участников, разминк

23 Jul 2026, 05:29 UTC21 viewsread 10 August 2026
Forwarded from @fyiwdwytmFile

🇨🇭 Аспирант кафедры физического воспитания Сеульского национального университета Чон У Квон в своей работе «Разрыв аналитики и практики: почему спортивные данные не становятся тренерскими решениями» обозначает, кстати, еще одну проблему современных тренеров (да и спортсменов) — ограниченную пригодность информации с трекеров и сенсоров для принятия конкретных решений. На тренера давят сверху, требуют результат. Снизу

14 Jul 2026, 09:56 UTC19 views1 reactionsread 10 August 2026
Forwarded from @fyiwdwytm

Posted without readable text

👍1

30 Jun 2026, 13:31 UTC24 viewsread 10 August 2026
Forwarded from @goodswimcupPhoto

2 этап Кубка состоится уже в это воскресенье. Место: пляж Осиновецкого маяка. Ориентир на пляже: вышка спасателей. Старт и финиш из воды. Круг 500 метров. Дистанции 2000 / 1000 метров По желанию можно проплыть 1 круг 500 метров вне кубкового зачёта. Можно доехать на машине, электричке, автобусе, велосипеде... Расписание: 10:00 – 10:45 сбор и регистрация 11:00 – общий старт 12:00 – шашлыки и отдых До встречи на

23 Jun 2026, 01:37 UTC50 viewsread 10 August 2026
Video

СТАРТ 2 СЕЗОНА Кубка 🏆 Good Swim! Уже в это воскресенье 28 июня в Таменгонте состоится первый этап Кубка Good Swim. 👌 В выходные съездили туда на тренировку, проверили инвентарь, потестили трассу. Всё ок и готово к старту! ⏱️Расписание: 10:00–10:30 Сбор и регистрация 10:30 Старт заплыва 1400 метров и дуатлона 11:30 Старт эстафеты 12:00-13:30 Шашлыки и открытая тренировка на воде 📍Точка на карте РЕГИСТРАЦИЯ На с

23 May 2026, 15:20 UTC29 views3 reactionsread 10 August 2026
Forwarded from @swimtrainingskVideo

🔥ПРИГЛАШАЕМ НА РАЗДОЛЬЕ🔥 Традиционное открытие сезона на Раздолинском озере состоится в этом году 12 июня❗ Любимый формат: плавание, пляж, отдых, шашлыки Дистанции: - 1250 - 2500 - 5000 12 июня Начало в 11 часов Стоимость 1500 Запись по ссылке: vk.ru/app5708398 #раздолье #открытаявода ☝️P.S. не идёт в зачёт Кубка Good Swim

👍3

15 May 2026, 07:11 UTC35 views0 reactionsread 10 August 2026
Forwarded from @goodswimcupPhoto

Формула подсчёта баллов GSC В этом году формула подсчета баллов Кубка Good Swim немного изменилась с учётом дополнительных баллов за участие в стартах ХепоСвим и ЯрвиСвим🏆 5 баллов за участие - индивидуальная дистанция 2 балла за участие в эстафете 5 баллов за участие в стартах ХепоСвим и ЯрвиСвим ТОП-10 НА КАЖДОЙ ДИСТАНЦИИ GOOD SWIM: 12 баллов 1 место 10 баллов 2 место 8 баллов 3 место Далее 7-1 балл с 4-го по

14 May 2026, 14:42 UTC21 views1 reactionsread 10 August 2026
Forwarded from @goodswimcupPhoto

⚡УРА! Готово расписание стартов 2 сезона Кубка Good Swim! Таменгонт - 28 июня Ладога - 19 июля Голова Дамбы - 1/2 августа Кавголово - 9 августа 👉Дополнительные баллы за участие в ХепоСвим - 5 июля ЯрвиСвим - 23 августа Шашлыки и тёплая атмосфера дружеских стартов сохраняются и дополняются классными призами: как и в прошлом году участники, занявшие первые 6 мест, награждаются ценными призами. 🏆Победителю вручается

👍1

13 May 2026, 17:01 UTC40 views0 reactionsread 10 August 2026
Video

Вот почему я не пью BCAA 👇 Мало того, что популярная добавка практически бесполезна, но возможно её постоянное применение даже разрушает мозг и вызывает шизофрению 🤯 Комментарий Я.Брина: "Одна из тех добавок, в которую просто уверовали, ведь её рекламировали абсолютно ВСЕ, начиная от сторожа в местной качалке, заканчивая чемпионами мира. Что известно на сегодня: Прием BCAA вызывает нейрохимический дисбаланс тем,

6 May 2026, 16:11 UTC33 views2 reactionsread 10 August 2026

Прочитал у Александра Дзидзария рекомендации по добавкам к пище и подумал, что я молодец: знаю, практикую ))) Ниже - общие ориентиры для взрослых (не персональная схема, это важно). Базис для ресурса, энергии и фокуса на каждый день. Если есть болезни, лекарства, беременность/ГВ или дефициты - лучше уточнить у врача. - Омега-3 (EPA+DHA): 500-1000 мг/сут. При высоких триглицеридах - 2+г/сут. - Магний: 300-420 мг/с

👍2

Showing the 12 most recent of 15 posts we hold for @masterzozh_channel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 1,146,064 of 1,550,164entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 August 2026 — this entry's latest reading, not the date you are reading this.

“ЗОЖу как МОЖу 🏊‍♂🚴‍♂⛷️” (@masterzozh_channel), 45 subscribers as measured 16 August 2026. Telegram Register, tgregister.com/channel/masterzozh_channel.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.