Voice message, posted without a caption

Channel
Health is wealth/Здоровье-это богатство
@mary_health0604
On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry
205subscribers
+3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002418119484 |
|---|---|
| Type | Channel |
| Username | @mary_health0604 |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 15 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 15 September 2026 |
| On Telegram | t.me/mary_health0604 |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 24 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 15 Sept 2026, 05:57 | 205 | +1 |
| 7 Sept 2026, 04:42 | 204 | -1 |
| 28 Aug 2026, 16:43 | 205 | +2 |
| 20 Aug 2026, 22:02 | 203 | +1 |
| 7 Aug 2026, 14:36 | 202 | no change |
| 7 Aug 2026, 06:47 | 202 | first reading |
Engagement
10 posts held, back to 21 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 4 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
16 reactions across 4 posts, in 3 distinct kinds. The most used accounts for 68.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 11 | 68.8% | |
| 🔥 | 3 | 18.8% | |
| 👍 | 2 | 12.5% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 4 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 16 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 10 most recent posts we hold, published 21 July 2026 to 4 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Video, posted without a caption
Хочется с вами больше общаться, и как то оживить канал,ну вот думаю 🤔 может ввести рубрику: подкаст недели? Каждый например вторник будем обсуждать тему минут 5-7 ,не долго, и так как мне нравится планировать, чтобы точно 💯 это сделать 😃первые две темы выберу я, а потом уже по вашему желанию, ииии так: 4.08-«где найти ресурс и почему мы его крадем у себя сами» 11.08-«стресс и как снизить кортизол» 17.08-Ваша тема 24.…
❤2
Кунжутное молоко 🥛 просто и полезно: на 100 гр кунжута 0,7 воды, пару фиников для сладости, все в блендер и процедили через мешок ✨ Кальция больше чем в любом твороге и молоке, всем пожилым людям пить на постоянной основе , и после 40 + тоже пить😄
❤3🔥1
«Место, где можно выдохнуть весь стресс, поговорить о детях, бьюти-лайфхаках, рецептах чая и подышать. Мой новый закрытый клуб „Вдох-новение“ откроет двери совсем скоро. А пока — я объявляю финальный набор на легендарную программу очищения ЖКТ „Щетка“ с моим личным участием по старой цене. Подробности скоро в закрепе!»
❤3👍2
Video, posted without a caption
🍫🍌 Шоколадно-банановый кекс с вишней, который тает во рту! Без глютена, без яиц, но с характером и ооочень увлажненный! Ингредиенты: ✨280 г очень спелых бананов (вес уже очищенных!) ✨50 г кокосового сахара (или другого подсластителя) ✨40 г растительного масла (виноградной косточки или кокосового) ✨60 мл вишнёвого сока + 2 ч. ложки отдельно ✨120 г безглютеновой муки (у меня "Гарнец") ✨30 г натурального какао ✨10 г …
Вы просто обязаны приготовить и попробовать этот вишнево-шоколадный брауни-кекс-пирог!!!
❤3🔥2
🔎 Чек-ап вашего дыхания. Отметьте симптомы, которые у вас бывают:
- Часто дышу или приоткрываю рот в течение дня20%
- стрессе или за компьютером задерживаю дыхание20%
- Постоянно хочется зевнуть или глубоко 😮💨 вздохнуть20%
- Часто зажаты плечи и шея, сложно расслабиться20%
- Быстро устаю, даже если выспался(-ась)20%
- Дышу ртом ,часто ночью, даже храплю 😴0%
- Ничего из этого, я дышу идеально через нос и животом! 👍40%
The shares total 140%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Рубрика: А вы знали? 🔍🤔 Согласно оценкам специалистов, до 90–95% людей в современном обществе дышат неправильно (неоптимально), совершая частые и поверхностные вдохи. Основные статистические показатели и факты о «неправильном» дыхании: Повседневная норма: здоровый взрослый человек в покое должен совершать от 12 до 16(иногда до 20) дыхательных циклов в минуту. По данным научных исследований, более 70% людей превышают …
Showing the 10 most recent of 10 posts we hold for @mary_health0604. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
🔎 Чек-ап вашего дыхания. Отметьте симптомы, которые у вас бывают:
- Часто дышу или приоткрываю рот в течение дня20%
- стрессе или за компьютером задерживаю дыхание20%
- Постоянно хочется зевнуть или глубоко 😮💨 вздохнуть20%
- Часто зажаты плечи и шея, сложно расслабиться20%
- Быстро устаю, даже если выспался(-ась)20%
- Дышу ртом ,часто ночью, даже храплю 😴0%
- Ничего из этого, я дышу идеально через нос и животом! 👍40%
The shares total 140%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 10 most recent posts we hold, published 21 July 2026 to 4 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.
“Health is wealth/Здоровье-это богатство” (@mary_health0604), 205 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/mary_health0604.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.