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Channel

Просто быть✨

@marina_coach108

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

95subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001949617405
TypeChannel
Username@marina_coach108
CreatedBetween 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live12 October 2026
Measurements held3
Confirmed unchanged2 times, most recently 12 October 2026
On Telegramt.me/marina_coach108

Topic

Personal blog — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 2 October 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

959695.57 August 2026 — 96 subscribers9 August 2026 — 96 subscribers2 October 2026 — 95 subscribers7 August 20262 October 2026
3 measurements spanning 56 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 95–96 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
2 Oct 2026, 16:3795-1
9 Aug 2026, 12:1596no change
7 Aug 2026, 10:4096first reading

Engagement

8 posts held, back to 13 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 8 posts for this entry, the most recent from 16 March 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 00s
Average length
24s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

77 reactions across 8 posts, in 6 distinct kinds. The most used accounts for 29.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤‍🔥2329.9%
👍2329.9%
❤1418.2%
🔥1316.9%
🙏22.60%
🥰22.60%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 8 of the 8 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 77 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 8 most recent posts we hold, published 13 February 2026 to 16 March 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

16 Mar 2026, 16:06 UTC141 views10 reactionsread 9 August 2026
Photo

Последнее время в моей жизни все больше появляется удивительных девушек, женщин, девочек. Это очень интересно, потому что раньше я всегда была в компании парней. В основном, в моем окружении были ребята-братишки (я их так называла). Было классно, но по-другому. И я не особо умела строить женскую дружбу. А сейчас все поменялось. И я очень этому рада. Это совершенно другое состояние внутри: чувство наполненности, лег…

❤‍🔥5👍5

Signed Марина Капралова / Коуч

24 Feb 2026, 20:09 UTC138 views5 reactionsread 9 August 2026
Video

Мы привыкли оценивать свою жизнь по «фасаду»: результатам, покупкам, идеальным кадрам. Но наше истинное состояние живет в паузах. Там, где нет зрителей. Практика «Вне кадра»: Сегодня или завтра, когда солнце начнет садиться, выдели 5 минут. Посмотри на тени в своем доме. Не на вещи, а на их отражения. И задай себе 3 честных вопроса: • Если убрать все мои достижения, что останется от моей сути? (Тот самый «невидимы…

❤3👍2

Signed Марина Капралова / Коуч

23 Feb 2026, 17:42 UTC109 views11 reactionsread 9 August 2026
Video

А вы любите делать комплименты?

❤‍🔥6❤3🥰2

Signed Марина Капралова / Коуч

18 Feb 2026, 06:41 UTC140 views17 reactionsread 9 August 2026
Video

Одно простое, но важное напоминание. Движение - эти жизнь. У меня был долгий период без спорта, но сейчас я снова в строю. Лайфхак, как вернуть спорт или начать вводить: поставить цель, что каждый день вы занимаетесь 5 минут. Все. У меня ушел месяц на то, чтобы тело начало просить спорта больше. Месяц я занималась по 5 минут. Без чувства вины или внутреннего голоса, что это слишком мало и бессмысленно. И сейчас …

❤8❤‍🔥4🔥4👍1

Signed Марина Капралова / Коуч

16 Feb 2026, 16:49 UTC114 views9 reactionsread 9 August 2026
Video

Сегодня записывали подкаст с @stasyadovgan А что для вас кризис?

👍5🙏2❤‍🔥1🔥1

Signed Марина Капралова / Коуч

15 Feb 2026, 16:45 UTC96 views11 reactionsread 9 August 2026
Video

Февраль на море - это когда солнце светит так, будто +25, а ветер напоминает, что вообще-то зима. Дети бросают камни в воду с видом, будто спасают планету. Кто-то запускает змея, который то взлетает, то падает (как и все наши планы иногда😅 Самокаты, велосипеды, песок в кроссовках и ощущение, что жизнь вообще-то происходит. Не продуктивно. Не стратегически. Зато очень по-настоящему.

❤‍🔥7👍4

Signed Марина Капралова / Коуч

13 Feb 2026, 18:51 UTC93 views5 reactionsread 9 August 2026
Photo

Photo, posted without a caption

🔥3👍2

Signed Марина Капралова / Коуч

13 Feb 2026, 18:51 UTC102 views9 reactionsread 9 August 2026
Photo

Вообще-то такие посты пишут 31 декабря. Самые организованные - 1 января. Немного опоздавшие - в первую неделю. Я? Середина февраля. Стабильность. Видимо, мой 2025 решил не укладываться в дедлайны. Он дорабатывал меня до последнего. Пока все уже ставили новые цели, я ещё допроживала старые состояния. А год был насыщенным: 4 перелёта, 2 конференции в роли спикера, театральные постановки с детьми, горы, ретриты, пир …

🔥5👍4

Signed Марина Капралова / Коуч

Showing the 8 most recent of 8 posts we hold for @marina_coach108. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 October 2026 — this entry's latest reading, not the date you are reading this.

“Просто быть✨” (@marina_coach108), 95 subscribers as measured 2 October 2026. Telegram Register, tgregister.com/channel/marina_coach108.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.