2 measurements spanning 2 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 576–578 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
11 Sept 2026, 08:38
577
no change
9 Sept 2026, 04:22
577
first reading
Engagement
6 posts held, back to 23 January 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 6 posts for this entry, the most recent from 3 February 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Video runtime
27s
Average length
14s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
73 reactions across 5 posts, in 4 distinct kinds. The most used accounts for 61.6% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
🔥
45
61.6%
❤
18
24.7%
👍
9
12.3%
👏
1
1.37%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 5 of the 6 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 73 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 6 most recent posts we hold, published 23 January 2026 to 3 February 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
День 23 / 30
3 недели работы над собой 💪
Как приятно видеть результат )
Сегодня у меня был выход из ФМД. Прошла ФМД 6 раз 🔥
Прошло всё легко ) голода , дискомфорта не было, адаптацию прошла очень быстро. Психоэмоционально местами было сложно, но у меня поддержка группы.
Со мной проходят девочки, в этот раз в чате нереально поддерживающая дружеская атмосфера. Все за друг друга переживают, подбадривают )
У одних …
Старт 6 потока ФМД
В слайдах вся основная основная информация ➡️
Вот здесь было короткое видео про ФМД
▫️ Начало 28 января
(общий чат, выдаю меню, начинаем готовиться)
▫️ 29 января прямой эфир (запись будет)
▫️ с 30 января - 7 февраля можно начинать диету
❕ Начало диеты выбираете сами в этом промежутке, когда вам удобнее
❗️ Поддержка и работа чата до 11 февраля
✅ У вас будет меню выхода на 14 дней по окончанию…
День 15 / 30
Уже серединка до промежуточной цели. Время бежит быстро!
Я уже точно привыкла и вошла в калею. 3 приема пищи без перекусов удаются легко
За счет отсутствия перекусов /заеданий / зажоров / пива с закусками общая калорийность в сочетании с тренировками точно ниже базового обмена 😊
Сегодня ужин был домашний пирожки с фаршем индейки )) да, итак можно .
Но они домашние и такое не часто
Нравится моя форм…
День 13 и 14
Утро субботы и воскресенья начинается с тренировок, веду группу
Суббота - блины от мужа ❤️ Он главный у нас по блинам
Стряпали пирожки! Начинка осталась от мант, а тесто сделал муж )
Съездили наконец в переработку! С лета я собираю и сортирую мусор. Аркадий тоже обожает это дело )) всегда вместе с ним ездим
Были с подругой в баре) В лучшем по настойкам баре, подруга их очень хотела ) настойки по 15 …
День 11 и 12 / 30
Морозы дикие. Но продолжаю не отходить от режима) В четверг как всегда 2 тренировки. Энергии много, ученицы спрашивают как у меня может быть столько сил
Получила комплимент, что тело подсушилось и лучше выгляжу 😊 Приятно!
В пятницу появилось вдохновение, с удовольствием потренила утром сама. Начала придумывать новый тягучий танец в стиле гипнозиз 😍
Вечером настряпала манты! Съела 3 больших штуки…
🔥15❤1
Signed Дарья Бандура
Showing the 6 most recent of 6 posts we hold for @mama_foodogolic. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Grehova_pp @grehova_pp · 28,871 Telegram ranks this channel #33 of 66 here — alongside 65 others — read 9 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 September 2026 — this
entry's latest reading, not the date you are reading this.
“Дарья Бандура | Нутрициолог” (@mama_foodogolic), 577 subscribers as measured 11 September 2026. Telegram Register, tgregister.com/channel/mama_foodogolic.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
